Quotes About Anxiety

In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."

I think people with anxiety do different things during different years, and for me, I waded through my anxiety during the last two years with men, and flirting, and dating, and this thing and that thing, and so that's going to stop, and that has stopped.

The basic anxiety, the anxiety of a finite being about the threat of non-being, cannot be eliminated. It belongs to existence itself.

The beginning of anxiety is the end of faith, and the beginning of true faith is the end of anxiety.

In the end, I feel that one has to have a bit of neurosis to go on being an artist. A balanced human seldom produces art. It's that imbalance which impels us. I often think that all I want to do now is to avoid suicide, accidental or otherwise. Other than that, I think living on the edge is what drives my work and me beyond a certain point. The artist lives with anxiety. When you finally reach a plateau of achievement, there comes a new anxiety - the hunger to push on still further. That angst is what makes you go forward.

You are such an optimist. My Spidey-sense is tingling all over the place. (Tory) That’s from eating the ice cream. Relax. (Acheron) Relax. Trust me. It’ll be all right. Isn’t that how I ended up dead? (Danger) Stop feeding her anxiety. (Acheron) Anxiety. The Simi’s never eaten that before. Is that tasty? (Simi) Not really. (Danger) Oh. Maybe we should put barbecue sauce on it. Everything’s better with barbecue. (Simi)

INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.

Desire means you are dragged out of the moment; that creates a tension, that creates anxiety, that creates hope. And then finally hope turns sour, becomes frustration. Each hope leads you into anguish. Buddha calls it the only impurity. Cut the roots of desire, live in the moment so totally, pull yourself out of the past and don`t project yourself into the future. Let this moment be all and all. And your life will have such a purity, such a crystal-clear consciousness that right now you cannot imagine.

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie.

Avoiding problems doesn't make them go away - you think it does, but it really doesn't. They're just postponed. Those problems just stay inside your subconscious and brew until your body gets to a point where it's had enough and decides to release some of the stress itself. That's what an anxiety attack is! It happens when you don't know how to vent your frustration, fears, stress, sadness, madness, whatever it is that bothers you, the things you should be confronting and getting closure with. If you don't confront these things and deal with them, your body does it for you.

All publicity works upon anxiety.

For most of my life, I was a worrier and an over-thinker. I had pretty bad social anxiety.

Rebel Heart changed everything. First of all, it drove me insane - and made me feel an overwhelming sense of anxiety. It made me second guess everything, because suddenly I thought, 'Oh god, everyone's heard all these demos.'

A restlessness has seized hold of many of us, a sense that we should be doing something else, no matter what we are doing, or doing at least two things at once, or going to check some other medium. It's an anxiety about keeping up, about not being left out or getting behind.

Any decrease of anxiety is a step toward love.

Excessive competitiveness, anxiety, hostility, suspiciousness, all originate in the nursery years. That is why, if we want a world of peace and not violence, love and not hate, cooperation and not murder, justice and not selfishness, we have to learn how to make childhood more happy. No nobler task could be pursued by our generation.

Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die.

In a healthy individual, a broken bone that has healed properly is strongest where it was once broken. You have not lost any life, Henry told himself. You will still get your fair share of years. Yet the quality of his life changed. Once you've been struck by violence, you acquire companions that never leave you entirely: Suspicion, Fear, Anxiety, Despair, Joylessness. The natural smile is taken from you and the natural pleasures you once enjoyed lose their appeal.

There is probably no greater anxiety in life than going home to visit your mother for Christmas.

My chief time for reading is at night while brushing my hair before I go to bed, and as you may suppose, but little profit and pleasure can be derived from such mere sips at the well of knowledge. 'Tis a great privation to me, for my desire for information increases instead of diminishing, and I look forward with great anxiety to the time when I can improve my poor neglected mind and learn some of the few exhaustless store of things which I wish to know.

Anxiety is the mark of spiritual insecurity.

There is, indeed, a most dangerous passage in the history of a democratic people. When the taste for physical gratifications among them has grown more rapidly than their education and their experience of free institutions, the time will come when men are carried away and lose all self-restraint at the sight of new possessions they are about to obtain. In their intense and exclusive anxiety to make a fortune they lose sight of the close connection that exists between the private fortune of each and the prosperity of all.

I was about to meet Beyonce, and I had a full-blown anxiety attack. Then she popped in looking gorgeous, and said, "You're amazing! When I listen to you I feel like I'm listening to God."

I am never so calm as after I have written. And the next morning I will feel the familiar anxiety and I will have to begin the process all over again.

Mum and dad were very much friends, and up to life. There was no anxiety for anything when I was growing up, they just taught me to be me.

A large part of the present anxiety to improve the education of girls and women is also due to the conviction that the political disabilities of women will not be maintained.

I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.

Starting the blog was a way for me to generate this nonfiction first-person voice naturally, gradually, without feeling performance anxiety. It felt a bit like keeping journals when I was younger, but connecting to an instant readership without having to wait for publication made it also immediately satisfying.

When I rest I feel utterly lifeless except that my throat burns when I draw breath... I can scarcely go on. No despair, no happiness, no anxiety. I have not lost the mastery of my feelings, there are actually no more feelings. I consist only of will. After each few metres this too fizzles out in unending tiredness. Then I think nothing. I let myself fall, just lie there. For an indefinite time I remain completely irresolute. Then I make a few steps again.

I don't know if it's irrational, and I would never say this before, but I think I'm a little bit agoraphobic when I'm in huge crowds of people. I mean, it's claustrophobic, probably - small spaces and large groups of people, anxiety rises for me.

Freedom without security portends chaos, perpetual anxiety and fear. Security without freedom means slavery. So, each on its own is awful; only together they make for a good life. But, a big "but": being both necessary, complementing each other, they are nevertheless virtually incompatible.

Anxiety is not only an inevitable part of the writing process but a necessary part. If you’re not scared, you’re not writing.

When I was teaching, I gave a lot of my mind and anxiety to it. There was always something clenched and anxious in me until the classes were over.

I am not taking a position on any policy, but I do think there is a growing sense of anxiety and even anger in America over the feeling that the game is rigged. And I never had that feeling when I was growing up. Never.

Anxiety is secretive. He does not trust anyone, not even his friends, Worry, Terror, Doubt and Panic ... He likes to visit me late at night when I am alone and exhausted. I have never slept with him, but he kissed me on the forehead once, and I had a headache for two years.

Anxiety in a man's heart weighs him down, but a good word makes him glad.

There's so much shame involved in not being like everyone else. But I learned that the things that made me unique were good. Dealing with problems can be awful. But in the end I got positive results. I don't think I would have been a writer if I didn't have anxiety.

Every day has its great grief or its small anxiety. ... One cloud is dispelled, another forms. There is hardly one day in a hundred of real joy and bright sunshine.

Put a 'stop-loss' order on your worries. Decide just how much anxiety a thing may be worth- and refuse to give it any more.

Anxiety in human life is what squeaking and grinding are in machinery that is not oiled. In life, trust is the oil.

If you want to understand entrepreneurs, you have to study the psychology of the juvenile delinquent. They don't have the same anxiety triggers that we have.

Desire and loss of will tend to hurt the mind, which can lead to fear and compulsion. The result is that we suppress negative emotions, which we've been taught to be shameful of and hide, such as pain, anger, sorrow, and resentment. I take these complex and varied emotions surrounded by obscurity, absurdity, contradiction, and events out of our control such as tragedy, and project them in my work. So I understand that the images can generate fear, confusion, and anxiety in the audience, and if they're difficult to turn away from, it only means that my intention has been communicated.

Anxiety is the essential condition of intellectual and artistic creation and everything that is finest in human history.

When I think of all the books I have read, and of the wise words I have heard spoken, and of the anxiety I have given to parents and grandparents, and of the hopes that I have had, all life weighed in the scales of my own life seems to me a preparation for something that never happens.

Confronting the worst-case scenario saps it of much of its anxiety-inducing power. Happiness reached via positive thinking can be fleeting and brittle, negative visualization generates a vastly more dependable calm.

Anxiety is the illness of our age. We worry about ourselves, our family, our friends, our work, and our state of the world. If we allow worry to fill our hearts, sooner or later we will get sick.

If you want to conquer the anxiety of life, live in the moment, live in the breath.