Popular quotes about Anxiety! Wisdom and inspiration are here! | page 66
I was having pretty bad anxiety attacks and stuff, and I think a lot of it had to do with my physical environment. Deep down I've always had a pretty strong connection with nature, but I've suppressed it for so long while living in the city. I think it caught up to me. I started really bugging out and needing wide-open space. So it was that simple. That and social anxiety. I felt like I was existing too much in nightlife.
Brian DegrawYou can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
Bill CrawfordWith social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.
Michael PhelpsINTROVERTS are especially vulnerable to challenges like marital tension, a parentโs death, or abuse. Theyโre more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kaganโs high-reactive kids suffer from some degree of the condition known as โsocial anxiety disorder,โ a chronic and disabling form of shyness.
Susan CainI get shitty scared. One show in Amsterdam, I was so nervous I escaped out the fire exit. I've thrown up a couple of times. Once in Brussels, I projectile-vomited on someone. I just gotta bear it. But I don't like touring. I have anxiety attacks a lot.
AdeleStep by step, you make your way forward. Thatโs why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.
Gretchen RubinPray, hope and don't worry. Anxiety doesn't help at all. Our Merciful Lord will listen to your prayer.
Pio of PietrelcinaThere's always something in new technology that promotes anxiety on the one hand, but also grieving on the other. With the internet, I think we can remember a time when people said "I don't use email," or "I'm not going to get email." I once had to do a piece on people who had never used the internet and refused to start and I found three people. But when I talked to them, they had used it, at some point or another. It's almost impossible to stay off the internet entirely. We feel as though we didn't get to make a decision. There's this new dawn and we all have to embrace it.
Virginia HeffernanIt is important to understand that while oxytocin may be the hub of the evolution of the social brain in mammals, it is part of a very complex system. Part of what it does is act in opposition to stress hormones, and in that sense release of oxytocin feels good - as stress hormones and anxiety do not feel good.
Patricia ChurchlandWhen I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me, and without pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it.
RumiDonโt get depressed about not being where you want to be. This nagging feeling of anxiety is actually called ambition. Ambition is your friend.
Atom EgoyanMy fear of life is necessary to me, as is my illness. Without anxiety and illness, I am a ship without a rudder. My art is grounded in reflections over being different from others. My sufferings are part of my self and my art. They are indistinguishable from me, and their destruction would destroy my art. I want to keep those sufferings
Edvard MunchI use the music to vent, and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety, stress and depression, so that's how the album came out so dark.
Vanilla IceFor most of my life, I was a worrier and an over-thinker. I had pretty bad social anxiety.
Rob CorddryTo any writer: Teach yourself to work in uncertainty. Many writers are anxious when they begin, or try something new. Even Matisse painted some of his Fauvist pictures in anxiety. Maybe that helped him to simplify. Character, discipline, negative capability count. Write, complete, revise. If it doesn't work, begin something else.
Bernard MalamudWhat they smell isn't the emotion of fear. What dogs can smell is the changes in a person's skin that suggest fear to the dog, anxiety, the way your skin sweats, the amount of uric acid that suddenly pours out of your pores.
Robert CraisWhat is it that affectionate parents require of their Children; for all their care, anxiety, and toil on their accounts? Only that they would be wise and virtuous, Benevolent and kind.
Abigail AdamsMirth is God's medicine. Everybody ought to bathe in it. Grim care, moroseness, anxiety,--all this rust of life, ought to be scoured off by the oil of mirth. It is better than emery. Every man ought to rub himself with it. A man without mirth is like a wagon without springs, in which one is caused disagreeably to jolt by every pebble over which it runs.
Henry Ward BeecherThere are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.
Henry David ThoreauIf you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.
Bethenny FrankelThere's this point between conscious and subconscious when you realize you were asleep and resting, and you were having all kinds of anxiety dreams about the film and all the things that can go wrong. You get in this hypnagogic state, where you're waking up and realizing, "Oh, it was just a dream."
David SladeI think it is important to ask ourselves as citizens, not as Democrats attacking the administration, but as citizens, whether a world power can really provide global leadership on the basis of fear and anxiety?
Zbigniew BrzezinskiNothing in life is more remarkable than the unnecessary anxiety which we endure, and generally create ourselves.
Benjamin DisraeliAnxiety and distress, interrupted occasionally by pleasure, is the normal course of man's existence.
Joseph Wood KrutchI get inspired by so many things every single day. Things I see every day, conversations, arguments, day to day occurrences, good days, bad days, loneliness, happiness, anger, anxiety, pressure, relationships......EVERYTHING.
Ricki-Lee CoulterWe all suffer from anxiety at one stage or another, we all worry, and we all feel like we're not good enough - especially in our society where we're under pressure from social media. It's hugely important now to discuss and be open about how we're feeling.
The Last SkeptikA large part of the present anxiety to improve the education of girls and women is also due to the conviction that the political disabilities of women will not be maintained.
Millicent FawcettA premium in the oil price of somewhere between 10 to 15 dollars a barrel reflects this heightened anxiety.
Daniel YerginThere's always anxiety when you start a new job, you're the one guy who doesn't know where the ketchup is.
Jon Stewart... what the artist or creative scientist feels is not anxiety or fear; it is joy. I use the word in contrast to happiness or pleasure. The artist, at the moment of creating, does not experience gratification or satisfaction... Rather, it is joy, joy defined as the emotion that goes with heightened consciousness, the mood that accompanies the experience of actualizing one's own potentialities.
Rollo MayThe psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.
Eckhart TolleStress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.
Chris Prentiss..Fear is the energy to do your best in a new situation. The feeling of fear (anxiety, nervousness, shyness, or any of its other aliases) is really "preparation energy". It's getting you ready to excel, to succeed, to do your best and to learn the most.
Peter McWilliamsWhen I was teaching, I gave a lot of my mind and anxiety to it. There was always something clenched and anxious in me until the classes were over.
Seamus HeaneyPale, nervous girls with black-rimmed glasses and blunt-cut hair lolled around on sofas, riffling Penguin Classics provocatively. [...] But it wasnโt just intellectual experiencesโthey were peddling emotional ones, too. For fifty bucks, I learned, you could โrelate without getting close.โ For a hundred, a girl would lend you her Bartok records, have dinner, and then let you watch while she had an anxiety attack.
Woody AllenIt remains an astonishing, disturbing fact that in America - a nation where nearly every new drug is subjected to rigorous scrutiny as a potential carcinogen, and even the bare hint of a substance's link to cancer ignites a firestorm of public hysteria and media anxiety - one of the most potent and common carcinogens known to humans can be freely bought and sold at every corner store for a few dollars.
Siddhartha MukherjeeAll negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
Eckhart TolleTranquillizers do not change our environment, nor do they change our personalities. They merely reduce our responsiveness to stimuli. They dull the keen edge of the angers, fears, or anxiety with which we might otherwise react to the problems of living. Once the response has been dulled, the irritating surface noise of living muted or eliminated, the spark and brilliance are also gone.
Indra DeviRacism as a form of skin worship, and as a sickness and a pathological anxiety for America, is so great, until the poor whites -- rather than fighting for jobs or education -- fight to remain pink and fight to remain white. And therefore they cannot see an alliance with people that they feel to be inherently inferior.
Jesse Jackson