Quotes About Anxiety

I see that I am inwardly fashioned for faith and not for fear. Fear is not my native land; faith is. I am so made that worry and anxiety are sand in the machinery of life; faith is oil. I live better by faith and confidence than by fear and doubt and anxiety. In anxiety and worry my being is gasping for breath - these are not my native air. But in faith and confidence I breath freely - these are my native air.

What anxiety means is it's as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It's what makes us human beings.

Flying while Muslim is nerve-racking in itself. Every time I prepare to fly, I have to make sure the anxiety I feel from all the stares I get from the moment I walk into the airport doesn't show on my face. This is what every woman in a hijab or bearded Muslim man experiences. But we are not alone: Sikh men who wear a turban experience the same anxiety because they encounter Islamophobia by dint of being perceived as Muslim.

Where faith begins, anxiety ends; where anxiety begins, faith end.

We know that uncertainty creates anxiety and sometimes desperate attempts to find something to believe in. Uncertainty engenders real opportunity as well as misleading choices, great leaders as well as false messiahs, and new ways of understanding the world alongside hollow maxims and deceptive promises. Understandably, we seek guides and guideposts to ease the anxiety of the journey. But we also need to depend on our own insights and imagination to cultivate, from our own experience, a way to move forward.

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.

Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.

Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.

Existential anxiety of doubt drives the person toward the creation of certitude of systems of meaning, which are supported by tradition and authority. Neurotic anxiety builds a narrow castle of certitude which can be defended with the utmost certainty.

Anticipation is anxiety. I have always had a very extreme anxiety thing.

INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.

I think it's true that the 1 Percent or the elite are living in a world of, maybe, excessive privilege, and they don't fully realize how much pain and suffering, how much anxiety exists out there.

Most people live somewhere on the spectrum of anxiety and depression.

Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.

You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God.

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives.

The anxiety around such work [vulnerably written ethnographies] is that it will prove to be beyond criticism, that it will be undiscussable.

Perhaps all anxiety might derive from a fixation on moments - an inability to accept life as ongoing.

Love is ease, love is comfort, love is support and respect. Love is not punishing or controlling. Love lets you grow and breathe. Love's passion is only good passion -- swirling-leaves-on-a-fall-day passion, a-sky-full-of-magnificent-stars passion -- not angst and anxiety. Love is not hurt and harm. Love is never unsafe. Love is sleeping like puzzle pieces. It's your own garden you protect; it's a field of wildflowers you move about in both freely and together.

Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think about anxiety.

The emotions in all true anxiety dreams are next to unbearable.

But could not our situation be compared to one of a menacing epidemic? People are unable to view this situation in its true light, for their eyes are blinded by passion. General fear and anxiety create hatred and aggressiveness. The adaptation to warlike aims and activities has corrupted the mentality of man; as a result, intelligent, objective and humane thinking has hardly any effect and is even suspected and persecuted as unpatriotic.

The daily writing practice is something I used to hear batted around a lot in writing workshops - which is probably why I dropped out of all the writing workshops. I wish I could take credit for innovating a new approach to writing, but the truth is that I've managed to write books despite myself. I'm lazy and ungovernable and undisciplined, but I do have a lot of anxiety about never amounting to anything and ending up as a bag lady.

To say that my anxiety is reducible to the ions in my amygdala is as limiting as saying that my personality or my soul is reducible to the molecules that make up my brain cells or to the genes that underwrote them.

But I shall give less thought to the future, I shall work in the present. I feel such work is within my power. For I only succeed in small things, and when I am tried by anxiety, I am bound to say it is the small joys that release me.

Hell is hot, fire. But I tell you, you are providing your own coal. This is how things are: If you move against nature you will be in misery. Misery means moving against nature, and misery is a good indication - if you understand. It shows that somewhere you are going wrong, that's all. Put things right! Misery is a help. Anguish, anxiety, tension, are indications that somewhere something is going wrong. You are not with the total. Somewhere you have started your own private movement - and then you will be in misery.

The courage to be is rooted in the God who appears when God has disappeared in the anxiety of doubt.

As Donald Trump continues to dominate the 2016 field, the Republican establishment's low-grade anxiety is becoming an all-out panic

Anxiety is the poison of human life; the parent of many sins and of more miseries. In a world where everything is doubtful, and where we may be disappointed, and be blessed in disappointment, why this restless stir and commotion of mind? Can it alter the cause, or unravel the mystery of human events?

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.

The hydrogen bomb is not the answer to the Western peoples' dream of full and final insurance of their security ... While it has increased their striking power it has sharpened their anxiety and deepened their sense of insecurity.

The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

Competition can damage self-esteem, create anxiety, and lead to cheating and hurt feelings. But so can romantic love.

Because interrogations are intended to coerce confessions, interrogators feel themselves justified in using their coercive means. Consistency regarding the technique is not important; inducing anxiety and fear is the point.

Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

It is emphatically no sacrifice. Say rather it is a privilege. Anxiety, sickness, suffering, or danger, now and then, with a foregoing of the common conveniences and charities of this life, may make us pause, and cause the spirit to waver, and the soul to sink; but let this only be for a moment. All these are nothing when compared with the glory which shall be revealed in and for us. I never made a sacrifice.

I believe such passion-even passion born of fear and anxiety-is far better than a life of banality.

Anxiety and distress, interrupted occasionally by pleasure, is the normal course of man's existence.

A large part of the present anxiety to improve the education of girls and women is also due to the conviction that the political disabilities of women will not be maintained.

There's a lot of anxiety about terrorism among the country at large. There's also a feeling the country has stagnated.

When I rest I feel utterly lifeless except that my throat burns when I draw breath... I can scarcely go on. No despair, no happiness, no anxiety. I have not lost the mastery of my feelings, there are actually no more feelings. I consist only of will. After each few metres this too fizzles out in unending tiredness. Then I think nothing. I let myself fall, just lie there. For an indefinite time I remain completely irresolute. Then I make a few steps again.

I am forever grateful that I got some training in the theater - it reduces performance anxiety.

Don't be too concerned about the wingnut ears. Anxiety produces the wrong pheromones. Roll with the punches. Make time for life around your deep abiding need to write. Say Yes more, but not always. Say No enough that you have a life.

Freedom without security portends chaos, perpetual anxiety and fear. Security without freedom means slavery. So, each on its own is awful; only together they make for a good life. But, a big "but": being both necessary, complementing each other, they are nevertheless virtually incompatible.

..Fear is the energy to do your best in a new situation. The feeling of fear (anxiety, nervousness, shyness, or any of its other aliases) is really "preparation energy". It's getting you ready to excel, to succeed, to do your best and to learn the most.