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Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
Howard ZinnThe body is born. Birth and death only have to do with the body. Ego also relates only to the body. Similarly, reincarnation relates only to the body. Do not think of the body. Think of the Atma. The Atma is one; it is unchanging. For Atma there is no incarnation, there is no reincarnation.
Sathya Sai BabaFor me, so much of my life has been this attempt to find my way back into my body. I tried various forms, from promiscuity, to eating disorders, to performance art. And I think it wasn't until I got cancer, where I was suddenly being pricked and ported and chemoed and operated on, that I suddenly just became body. I was just a body. And it was in that, in that finally landing in myself that I really discovered the world in my body.
Eve EnslerListen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
Deepak ChopraSuperstitions are all materialism, because they are all based on the consciousness of body, body, body. No spirit there. Spirit has no superstitions - it is beyond the vain desires of the body.
Swami VivekanandaYou will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"
RajneeshThe underlying idea is that you can prevent disease by balancing your body's pH... None of these claims are true. Furthermore, your body needs absolutely no help in adjusting its pH. Normally, the pH of blood and most body fluids is near seven, which is close to neutral. This is under very tight biological control because all of the chemical reactions that maintain life depend on it. Unless you have serious respiratory or kidney problems, body pH will remain in balance no matter what you eat or drink.
Andrew WeilThe body has to be looked after: one has to be very caring about the body and very loving to the body. And then, its very spontaneity purifies it, makes it holy.
RajneeshPeople say, ''I'm a woman trapped in a man's body'' or ''I'm a man trapped in a woman's body,'' but I say ''I'm trapped in a body.''
Genesis P-OrridgeNature is man's inorganic body -- that is to say, nature insofar as it is not the human body. Man lives from nature -- i.e., nature is his body -- and he must maintain a continuing dialogue with it is he is not to die. To say that man's physical and mental life is linked to nature simply means that nature is linked to itself, for man is a part of nature.
Karl MarxEvery thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.
Deepak ChopraThe body is the external coating and the mind is the internal coating of the Atman who is the real perceiver, the real enjoyer, the being in the body who is working the body by means of the internal organ or the mind.
Swami VivekanandaAll human beings are limbs of the same body. God created them from the same essence. If one part of the body suffers pain, then the whole body is affected. If you are indifferent to this pain, you cannot be called a human being.
SaadiI take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.
Sri ChinmoyWhen you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
Shelby HarrisHappier thoughts lead to essentially a happier biochemistry. A happier, healthier body. Negative thoughts and stress have been shown to seriously degrade the body and the functioning of the brain, because it's our thoughts and emotions that are continuously reassembling, reorganizing, re-creating our body
John HagelinIn bad or corrupted natures the body will often appear to rule over the soul, because they are in an evil and unnatural condition. At all events we may firstly observe in living creatures both a despotical and a constitutional rule; for the soul rules the body with a despotical rule, whereas the intellect rules the appetites with a constitutional and royal rule. And it is clear that the rule of the soul over the body, and of the mind and the rational element over the passionate, is natural and expedient; whereas the equality of the two or the rule of the inferior is always hurtful.
AristotleSoul and body, I suggest react sympathetically upon each other. A change in the state of the soul produces a change in the shape of the body and conversely, a change in the shape of the body produces a change in the state of the soul.
AristotleWe came to this earth that we might have a body and present it pure before God in the celestial kingdom. The great principle of happiness consists in having a body. The devil has no body, and herein is his punishment. He is pleased when he can obtain the tabernacle of man. . . . All beings who have bodies have power over those who have not.
Joseph Smith, Jr.Men's magazines often feature pictures of naked women. Women's magazines also feature pictures of naked women. This is because the female body is a beautiful work of art, while the male body is lumpy and hairy and should not be seen by the light of day. Men are turned on at the sight of a naked woman's body. Most naked men elicit laughter from women.
Dave BarryCan man, the finite and sinful one, cooperate with God, the Infinite and Holy One? Yes, he can, precisely because God Himself has become man, become body, and here (in the liturgy), again and again, he comes through his body to us who live in the body.
Pope Benedict XVIWhen you see your body wasted away through sickness, do not murmur against God, but say: 'The Lord gave, and the Lord has taken away; blessed be the name of the Lord' (Job 1:21). You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.
John of KronstadtA piece of jewelry is in a sense an object that is not complete in itself. Jewelry is a โwhat is it?โ until you relate it to the body. The body is a component in design just as air and space are. Like line, form, and color, the body is a material to work with. It is one of the basic inspirations in creating form.
Art SmithSpirit forgets that it's Spirit and condenses to a smaller version of itself, which is soul. Soul forgets that it's soul and condenses to mind. Mind forgets that it's mind and condenses to body. Body forgets that it's body and condenses to the lowest dimension that you can have, which is matter.
Ken WilberIt's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do these small changes every single day, and you trust the process of what you're doing. You really do make lasting changes onto your body.
Bob HarperTo know that you are neither the body nor mind, watch yourself steadily and live unaffected by your body and mind, completely aloof, as if you were dead. It means you have no vested interests, either in the body or in the mind.
Sri Nisargadatta Maharaj[I]t is easy to regard the mind and the body as two slaves trained to obey the imperial soul.... [I]n this trinity of soul, mind, and body, it is sometimes hard to tell which of the three is at work; and the personality of each of the three parties interferes a good deal with that of each of the others. But if you who read will remember that you are an infinite child of God, and can partake of his nature, and that you have given to you the management and direction of your mind and your body, you will be saved many failures.
Edward Everett HaleYou have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. Iyengar[... Dance] involves every possible feeling (as potential), because it is of the body, which is lived (inescapably) as a body of feeling. Some of these feelings we can name, and some we cannot, since we associate feelings with language only when we name them. The body lives sentience on a preverbal level. Dance exists first on this primordial level, not on an intellectual plane (even though it requires skill and intelligence). Its inmost substance cannot be reasoned, only experienced.
Sondra Horton FraleighWriting begins in the body, it is the music of the body, and even if the words have meaning, can sometimes have meaning, the music of the words is where the meanings begin....Writing as a lesser form of dance.
Paul AusterThe female body is a masterpiece. Everyone likes to look at the female body, especially in dynamic, athletic sport.
Natalie CookYou must take care of the body. Body is like a boat. Life is like a river. On this side is the world; on the other side is God. And so, to reach the other side, that is to reach God, you must maintain this boat carefully. You can keep the boat for any length of time in the water; there is no danger. But if the water comes into the boat, then there is danger.
Sathya Sai BabaNo art is any good unless you can feel how it's put together. By and large it's the eye, the hand and if it's any good, you feel the body. Most of the best stuff seems to be a complete gesture, the totality of the artist's body; you can really lean on it.
Frank StellaAmerica is not a mere body of traders; it is a body of free men. Our greatness is built upon our freedom - is moral, not material. We have a great ardor for gain; but we have a deep passion for the rights of man.
Woodrow WilsonWe won't be having an affair." I stare dumbly, certain I just heard an organ in my body crack in my chest. His hands clamp around me, and he crushes me to his body as he slides his nose along the shell of my ear. "When I take you, you'll be mine," he says, a soft promise in my ear.
Katy EvansWe have a mind, but we are the consciousness within the body and mind. I'm in my body but I am the eternal soul full of knowledge and bliss, unborn and undying. And the natural quality of the soul, uncovered from the ego and all our misconceptions, is unconditional love for the all-beautiful Lord.
Radhanath SwamiTo me, dance is an extraordinary thing, more extraordinary than most people usually think. Dance preceded writing, speaking and music. When mute people speak their body language, it is true speaking rather than handicap, this is the first word and the first writing. Thus to me, the body is fundamental.
Paul VirilioThere are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds the physical.
Frederick LenzThere's a certain age when your height stops growing and you cannot change that. This sort of body growth cannot be fixed. But there are many things that can be changed. You might have a small body structure but there are opportunities to make yourself very fit and healthy. So we'll have to work hard in many aspects.
Aung San Suu KyiThe skin is a variety of contingency: in it, through it, with it, the world and my body touch each other, the feeling and the felt, it defines their common edge. Contingency means common tangency: in it the world and the body intersect and caress each other. I do not wish to call the place in which I live a medium, I prefer to say that things mingle with each other and that I am no exception to that. I mix with the world which mixes with me. Skin intervenes between several things in the world and makes them mingle.
Michel SerresHave you seen the cover of Newsweek? They have Martha Stewart on the cover, but it's not actually Martha. It's a doctored photo. They put Martha's head on a slimmer woman's body. And Martha was very upset about this. She said, 'Hey, if I wanted my face on another woman's body, I'd stay in prison.'
Jay LenoA rich man's body is like a premium cotton pillow, white and soft and blank. ''Ours'' is different. My father's spine was a knotted rope, the kind that women use in villages to pull water from wells; the clavicle curved around his neck in high relief, like a dog's collar; cuts and nicks and scars, like little whip marks in his flesh, ran down his chest and waist, reaching down below his hip bones into his buttocks. The story of a poor man's life is written on his body, in a sharp pen.
Aravind AdigaWe are all spirits inwardly. This is what's alive in the body, not the body on its own.
Emanuel SwedenborgIt's no fun to appreciate to the full the truth of the materialist proposition that I don't have a body, I am a body.
Christopher HitchensWe may well ask, What causes induce us to believe in the existence of body? but 'tis vain to ask. Whether there be body or not? That is a point which we must take for granted in all our reasonings.
David HumeWe are all cells of a much larger body, and like the cells of our own body it is hard for us to glimpse the whole pattern of the whole of what is happening, and yet we can sense that there is a purpose, and there is a pattern.
Terence McKenna