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The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
Nhat HanhCompassion is not pity ... compassion never considers an object as weak or inferior. Compassion, one might say, works from a strength born of awareness of shared weakness, and not from someone else's weakness. And from the awareness of the mutuality of us all. Thus to put down another as in pity is to put down oneself.
Matthew FoxCompassion and pity are very different. Whereas compassion reflects the yearning of the heart to merge and take on some of the suffering, pity is a controlled set of thoughts designed to assure separateness. Compassion is the spontaneous response of love; pity, the involuntary reflex of fear.
Ram DassNothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.
Richard CarlsonMost of us are shrinking in the face of psycho-social and physical poisons, of the toxins of our world. But compassion, the generation of compassion, actually mobilizes our immunity.
Joan HalifaxShe thought she brought a gift of compassion for those exhausted souls who had not received a chest portion from the people who raised them. If compassion and therapy did not work, she could always send her patients to the local pharmacy for drugs.
Pat ConroyCompassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.
Pema ChodronJesus disclosed that God is compassionate. Jesus spoke of God that way: "Be compassionate, as God is compassionate." Compassion is the primary quality of the central figures in two of his most famous parables: the father in the parable of the Prodigal Son and the Good Samaritan. And Jesus himself, as a manifestation of the sacred, is often spoken of as embodying compassion.
Marcus BorgCompassion goes on giving, but knows no feeling of giving, knows no feeling that "I am the giver." And then existence goes on responding in thousands of ways. You give a little love and from everywhere love starts flowing. The man of compassion is not trying to snatch anything away, he is not greedy. He does not wait for the return, he goes on giving. He goes on getting too, but that is not in his mind.
RajneeshBut compassion is a deeper thing that waits beyond the tension of choosing sides. Compassion, in practice, does not require us to give up the truth of what we feel or the truth of our reality. Nor does it allow us to minimize the humanity of those who hurt us. Rather, we are asked to know ourselves enough that we can stay open to the truth of others, even when their truth or their inability to live up to their truth has hurt us.
Mark NepoCompassion is even more powerful than courage. Sure, with courage you can conquer a world - but only with compassion can you heal and build it.
Rasheed OgunlaruThe first step in spiritual life is to have compassion. A person who is kind and loving never needs to go searching for God. God rushes toward any heart that beats with compassion-it is God's favorite place.
Mata AmritanandamayiIn politics, throwing the taxpayers' money at disasters is supposed to show your compassion. But robbing Peter to pay Paul is not compassion. It is politics.
Thomas SowellAs you become more conscious of your cruelty, of your violence, gross and subtle, you start becoming more and more compassionate. Not that you cultivate compassion. Just by becoming aware of your cruelty, violence, ugliness... the very awareness brings new changes in you. And the energy that was involved in cruelty, in violence, starts changing. The same energy becomes purified, the same energy becomes compassion.
RajneeshThose who have compassion when they do battle will be victorious. Those who likewise defend themselves will be safe. Heaven will rescue and protect them with compassion.
LaoziThrough compassion it is possible to recognize that the craving for love that people feel resides also in our own hearts, that the cruelty the world knows all too well is also rooted in our own impulses. Through compassion we also sense our hope for forgiveness in our friends' eyes and our hatred in their bitter mouths. When they kill, we know that we could have done it; when they give life, we know that we can do the same. For a compassionate person nothing human is alien: no joy and no sorrow, no way of living and no way of dying.
Henri NouwenJesus moved in a very poor world. People were seeking their own solutions. Many were helped - not that Jesus was helping - they were helped. And Jesus says again and again: "It is your faith that has healed you." When you have faith, compassion can pour into you. When you have faith, you are open to compassion.
RajneeshWe try to approach everything in Life After Hate and Exit USA with compassion. While we really promote approaching things with compassion and empathy, because that's what changed us, it's very difficult knowing there are very virulent, vile people who are focused on furthering the Donald Trump cause. Right now we're dealing with a lot of fake news, misinformation, propaganda, parody. My goal is still trying to reach people through compassionate means, and to get them access to real information. My goal is to share my story and get people out of their bubble, so they can empathize.
Christian PiccioliniI'm not really concerned about boundaries. I just follow my conscience and my heart. Follow your heart. That's what I do. Compassion is something I have a lot of, because I've been through a lot of pain in my life. Anybody who has suffered a lot of pain has a lot of compassion.
Johnny CashCompassion is for the very strong. Compassion does not come to the weak. People who are unkind, bullies, use rude language, are not strong people. They are very weak people.
Harbhajan Singh YogiWithout satisfaction, you cannot have compassion. You have to be satisfied souls, then your compassion will act.
Nirmala SrivastavaWant of imagination makes things unreal enough to be destroyed. By imagination I mean knowledge and love. I mean compassion. People of power kill children, the old send the young to die, because they have no imagination. They have power. Can you have power and imagination at the same time? Can you kill people you donโt know and have compassion for them at the same time?
Wendell BerryI would like to explain the meaning of compassion, which is often misunderstood. Genuine compassion is based not on our own projections and expectations, but rather on the rights of the other: irrespective of whether another person is a close friend
Dalai LamaCompassion speaks with a slight accent. She was a vulnerable child, miserable in school, cold, shy ... In ninth grade she was befriended by Courage. Courage lent Compassion bright sweaters, explained the slang, showed her how to play volleyball.
J. Ruth GendlerThere is a common perception that compassion is, if not actually an impediment, at least irrelevant to professional life. Personally, I would argue that not only is it relevant, but that when compassion is lacking, our activities are in danger of becoming destructive. This is because when we ignore the question of the impact our actions have on others' well-being, inevitably we end up hurting them.
Dalai LamaAnyone who is suffering from shame and public humiliation needs to know one thing: You can survive it... You can insist on a different ending to your story. Have compassion for yourself. We all deserve compassion, and to live both online and off in a more compassionate world.
Monica LewinskyEach of us in our own way can try to spread compassion into people's hearts. Western civilizations these days place great importance on filling the human brain with knowledge, but no one seems to care about filling the human heart with compassion. This is what the real role of religion is.
Dalai LamaCompassion, however, should mean providing a mechanism to escape poverty rather than simply maintaining people in an impoverished state by supplying handouts. By doing this we give them an opportunity to elevate their personal situations, which eventually decreases our need to take care of them and empowers them to be able to exercise compassion toward others.
Benjamin CarsonThe only absurdity in which I find equally immense compassion and morality is Christianity - though the compassion is outlandish and the morality is blemished.
Kedar JoshiWitness the American ideal: the Self-Made Man. But there is no such person. If we can stand on our own two feet, it is because others have raised us up. If, as adults, we can lay claim to competence and compassion, it only means that other human beings have been willing and enabled to commit their competence and compassion to us--through infancy, childhood, and adolescence, right up to this very moment.
Urie BronfenbrennerIn Silence the heart illumines; veil after veil is removed.In the heart shines the Light of Love.When the Light of Love is seen shining within your heart you behold the Light in all.Your heart will be filled with love and compassion for all.
Kirpal SinghBeing empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.
Bryan KestLife is too short to carry the burden of a heavy heart. It does not serve you or anyone else. Free yourself through the power of forgiveness and compassion.
David SimonAnd while we stand with conviction and courage, we must live with compassion. Amid a world with massive social needs around us, ranging from desperate poverty and orphan crises and millions of girls being trafficked for sex, to the degradation of marriage and the abortion of babies, we need to speak and act with selfless love on all of these issues.
David PlattYou must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them โ for they are harming themselves, as well as those who suffer from their actions.
Dalai LamaGreat love -- the kind that illumines and transforms us -- always includes a keen awareness of limitation as well. Though love may inspire us to expand and develop in new ways, we can never be all things to the one we love, or someone other than who we are. Yet once accepted, limitation also helps us develop essential qualities, such as patience, determination, compassion, and humor. When love comes down to earth -- bringing to light those dark corners we would prefer to ignore, encompassing all the different parts of who we are -- it gains depth and power.
John WelwoodAll I know for sure is that issues like race, like class, are always best approached with compassion and open-mindedness.
Ezra KoenigI'm not alone in having obese people in my circle and in my family. I have loved morbidly obese people, and I don't approach obesity with revulsion or judgment but with empathy and compassion.
Lori LansensWould a soul continually eye His everlasting tenderness and compassion...[then] it could not bear an hour's absence from Him; whereas now, perhaps, it cannot watch with him one hour.
John OwenCertain beliefs must accompany every action: One should act without selfishness, cultivate compassion for all living things, and develop respect for others.
Dalai LamaWe're being asked to bring our humanness along in holding that love and compassion for ourselves as we make our way through this energetic time of transformation.
Christine McCormick DayWe are part of the whole which we call the universe, but it is an optical delusion of our mind that we think we are separate. This separateness is like a prison for us. Our job is to widen the circle of our compassion so we feel connected with all people and situations.
Albert EinsteinCompassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.
Judith Hanson LasaterThere are many people out there (me being one of them) who can vouch that animals have feelings; they feel compassion and love, as well as pain!
Jane GoodallMindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. All ethics and morality, and a sense of interconnectedness, come out of the act of paying attention.
Jon Kabat-ZinnIf you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love.
Nhat Hanh