Quotes About Depression

Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.

Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.

Stop putting it off! Procrastination breeds guilt, guilt breeds depression, and depression breeds failure.

I know of no severe depression, in any country or any time, that was not accompanied by a sharp decline in the stock of money, and equally of no sharp decline in the stock of money that was not accompanied by a severe depression.

To illustrate the vain conceit that the universe must be somehow pre-ordained for us, because we are so well-suited to live in it, he [Douglas Adams] mimed a wonderfully funny imitation of a puddle of water, fitting itself snugly into a depression in the ground, the depression uncannily being exactly the same shape as the puddle.

They [the Soviets] intend...to induce the Americans to adopt their own 'restructuring' and convergence of the Soviet and American systems using to this end the fear of nuclear conflict.... Convergence will be accompanied by blood baths and political re-education camps in Western Europe and the United States. The Soviet strategists are counting on an economic depression in the United States and intend to introduce their reformed model of socialism with a human face as an alternative to the American system during the depression.

Examples one finds in the philosophical literature are somebody who's seen the trial of a child of theirs, where they're being proved guilty of some crime that would drive the parent into a depression, maybe a suicidal depression.

If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.

The deepest fear we have, 'the fear beneath all fears,' is the fear of not measuring up, the fear of judgment. It's this fear that creates the stress and depression of everyday life.

Once upon a time my political opponents honored me as possessing the fabulous intellectual and economic power by which I created a worldwide depression all by myself.

Not since the Depression has the state been this dry, have our rivers been this low, our water table this low, and our reservoirs this low.

A person with power has control of their emotions. A person with power can stop fear, stop depression, or they can augment a positive emotion.

Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.

Could it be that those who were reared in the postwar years really were spoiled, as we used to hear? Did a child-centered generation, raised in depression and war, produce a self-centered generation that resents children and parenthood?

Mother had to support herself at age 18 because it was during the depression and when my grandfather lost the farm and there was no place for her; she worked as an assistant to a maid.

The opposite of play isn’t work. It’s depression. To play is to act out and be willful, exultant and committed as if one is assured of one’s prospects.

I have studiously tried to avoid ever using the word 'madness' to describe my condition. Now and again, the word slips out, but I hate it. 'Madness' is too glamorous a term to convey what happens to most people who are losing their minds. That word is too exciting, too literary, too interesting in its connotations, to convey the boredom, the slowness, the dreariness, the dampness of depression.

I hated being depressed, but it was also in depression that I learned my own acreage, the full extent of my soul.

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Thus, the use of fiat money is more justifiable in financing a depression than in financing a war.

Reading is at the threshold of spiritual life; it can introduce us to it; it does not constitute it. There are, however, certain cases, certain pathological cases, so to speak, of spiritual depression in which reading can become a sort of curative discipline and assume the task, through repeated stimulation, of continuously reintroducing a lazy mind into the life of the spirit.

Enthusiasm is followed by disappointment and even depression, and then by renewed enthusiasm.

I'm the only person of distinction who has ever had a depression named for him.

Great men suffer hours of depression through introspection and self-doubt. That is why they are great. That is why you will find modesty and humility the characteristics of such men.

If you look at suicides, most of them are connected to depression. And the mental health system just fails them. It's so sad. We know what to do. We just don't do it.

Depression doesn't take away your talents - it just makes them harder to find.

Maybe depression is the most reasonable response to all the crap around us. Maybe it's the happy people who need medication.

When we're unemployed, we're called lazy; when the whites are unemployed it's called a depression.

I spent months searching for some secret code before I realized that common sense has nothing to do with it. Hysteria, psychosis, torture, depression: I was told that if something is unpleasant it's probably feminine. This encouraged me, but the theory was blown by such masculine nouns as murder, toothache, and rollerblade. I have no problem learning the words themselves, it's the sexes that trip me up and refuse to stick.

We’ve all heard of Dr. Elisabeth Kubler-Ross’ five stages of grief: denial, anger, bargaining, depression, and acceptance. In contrast, I realized, happiness has four stages. To eke out the most happiness from an experience we must: anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.

One day, because they realize for some reason or other that they must stop credit expansion, the banks do stop creating new credit to lend. Then the firms that have expanded cannot get credit to pay for the factors of production necessary for the completion of the investment projects which they have already committed themselves. Because they cannot pay their bills, they sell off their inventories cheap. Then comes the panic, the breakdown. And the depression starts.

Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.

There is a strange depression that hangs over every little town that is no longer in the mainstream of life.

School performance, public health, crime rates, clinical depression, tax compliance, philanthropy, race relations, community development, census returns, teen suicide, economic productivity, campaign finance, even simple human happiness - all are demonstrably affected by how (and whether) we connect with our family and friends and neighbours and co-workers.

The years of the economic depression have been years of political reaction, and that is why the economic crisis has generated a world peace crisis.

I don't know why I write. The honest answer is that I don't have an answer. I wouldn't die if I couldn't write fiction. Actually keel over and die - it's unlikely. But quite quickly writing has come to feel like the only thing I really know how to do. And I go a bit stir crazy if I don't write more or less every day. But that makes writing sound like a mood-regulator, a way to regulate anxiety or depression, and it doesn't really come down to that.

In my experience the best way to beat depression is to get involved in something inspiring.

I think if there's a great depression there might be some hope.

It was impossible to sleep. Anxiety stopped me from falling asleep; depression woke me up.

If same-sex relationships are really sinful, then why do they so often produce good fruit-loving families, open homes, self-sacrifice, commitment, faithfulness, joy? And if conservative Christians are really right in their response to same-sex relationships, then why does that response often produce bad fruit-secrets, shame, depression, loneliness, broken families, and fear?

Frustration, discouragement, and depression mean you are working against yourself.

There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.

With a congressional mandate to run the deficit up as high as need be, there is no reason to raise taxes now and risk aggravating the depression. Instead, Obama will follow the opposite of the Reagan strategy. Reagan cut taxes and increased the deficit so that liberals could not increase spending. Obama will raise spending and increase the deficit so that conservatives cannot cut taxes. And, when the economy is restored, he will raise taxes with impunity, since the only people who will have to pay them would be rich Republicans.

I do go through a mini depression because one minute there are people yelling and screaming for me on stage and the next I'm at home and it's dead quiet. So it takes a while to come down.

I'm really clear about what my life mission is now. There's no more depression or lethargy, and I feel like I've returned to the athlete I once was. I'm integrating all the parts of me - jock, musician, writer, poet, philosopher - and becoming stronger as a result.

That's what depression had wrought inside me: one, vast, barren rock garden-without the garden

Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.

If [Sean] doesn't see me a few days or if I'm really, really busy, and I just sort of get a glimpse of him, or if I'm feeling depressed without him even seeing me, he sort of picks up on it. And he starts getting that way. So I can no longer afford to have artistic depressions. If I start wallowing in a depression, he'll start coming down with stuff, so I'm sort of obligated to keep up. And sometimes I can't, because something will make me depressed and sure as hell he'll get a cold or trap his finger in a door or something, and so now I have sort of more reason to stay healthy or bright.