Quotes About Exercise

Never suppose that in any possible situation or under any circumstances that it is best for you to do a dishonorable thing however slightly so it may appear to you... Encourage all your virtuous dispositions, and exercise them whenever an opportunity arises, being assured that they will gain strength by exercise ... and that exercise will make them habitual.

First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise.

From youth to middle, and often to past middle, age, most men are apt to be too closely engaged in the struggle of life to pay due attention to the strength of the body. They may take daily what they consider a sufficient amount of exercise; but the exercise is not calculated to keep the various limbs and muscles, still less the internal organs, in proper working order. Amid the ordinary concerns of life the man may appear strong, even stalwart. But when occasion arises for some special muscular exercise, or taxing the action of some organ, he finds out his weakness.

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.

I felt ugly, chubby, and stupid until I talked to my mom about it and she had me do a very good exercise that I recommend to every girl. She had me take a piece of paper and write down everything I liked and everything that I didn't like about my body and my life. By the end of the exercise, I realized that I had so many more things in my likes column. It showed me that while there are a few things in my dislikes column, I was giving ALL my attention to those few things!

It is left... to the juries, if they think the permanent judges are under any bias whatever in any cause, to take on themselves to judge the law as well as the fact. They never exercise this power but when they suspect partiality in the judges; and by the exercise of this power they have been the firmest bulwarks of English liberty.

The whole body of the nation is the sovereign legislative, judiciary, and executive power for itself. The inconvenience of meeting to exercise these powers in person, and their inaptitude to exercise them, induce them to appoint special organs to declare their legislative will, to judge and to execute it. It is the will of the nation which makes the law obligatory.

I came out for exercise, gentle exercise, and to notice the scenery and to botanise. And no sooner do I get on that accursed machine than off I go hammer and tongs; I never look to right or left, never notice a flower, never see a view - get hot, juicy, red - like a grilled chop. Get me on that machine and I have to go. I go scorching along the road, and cursing aloud at myself for doing it.

Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.

Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

To enable men to exercise that power is the object of protection.

Half the interest of a garden is the constant exercise of the imagination. You are always living three, or indeed six, months hence. I believe that people entirely devoid of imagination never can be really good gardeners. To be content with the present, and not striving about the future, is fatal.

As far as activities go, having a regular exercise routine is a must.

The style of an author should be the image of his mind, but the choice and command of language is the fruit of exercise.

When men exercise their reason coolly and freely, on a variety of distinct questions, they inevitably fall into different opinions, on some of them. When they are governed by a common passion, their opinions if they are so to be called, will be the same.

There wanted not some beams of light to guide men in the exercise of their Stocastick faculty.

Society is a sort of organism on the growth of which conscious efforts can exercise little effect.

Sadly, sadly, the sun rose; it rose upon no sadder sight than the man of good abilities and good emotions, incapable of their directed exercise, incapable of his own help and his own happiness, sensible of the blight on him, and resigning himself to let it eat him away.

Some Native people suggest that one should test how cold the hands are by touching the thumb to the little finger of the same hand. As soon as you cannot carry out this exercise you are reaching a dangerous state of incapacity and you should immediately take steps to warm up.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

There is this fashionable progressive notion that everything is so completely political that the idea we could have some sort of neutral legal process is practically utopian - because we all know that the more money you have, the more rights you can exercise in this society. But I don't think that you deal with income inequality by limiting the First Amendment rights of affluent people. I'd rather see people screw around with the tax code to redistribute wealth a little bit than screw around with the First Amendment.

You should accordingly exercise your mind to remember your friends, relatives, and fellow-workers to determine if they are in need. As you remember each one so shall you in turn intercede for them. If in interceding on their behalf your spirit remains cold and dry, then you know you are not to pray for them.

Writing is an exercise in sculpture, chipping away at the rock until you find the nose.

It's tough. It's very tricky to throw a morally flexible character onto the screen and have an audience empathize. It's always an exercise in restraint.

I beg you to exercise wisdom and restraint and remember that not all opportunities are created equal. Some are nothing but steps leading down toward catastrophe.

The height and value of true virtue consists in the facility, utility, and pleasure of its exercise; so far from difficulty, that boys, as well as men, and the innocent as well as the subtle, may make it their own; and it is by order and good conduct, and not by force, that it is to be acquired.

Exercise keeps me occupied, which is good for my mental health.

People exercise an unconscious selection in being influenced.

I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.

The genius of Christian spirituality is to integrate [the] spirit of possession with the spirit of dispossession. The spirit of dispossession implies that all the good and delightful things of this world are never allowed to own, possess, or shackle me. Dispossession implies that I am always free, my own person, liberated from the tyranny that possession can easily exercise over us.

Difference of opinion leads to enquiry, and enquiry to truth; and I am sure...we both value too much the freedom of opinion sanctioned by our Constitution, not to cherish its exercise even where in opposition to ourselves.

Ordinarily men exercise their memory much more than their judgment.

The joy of life consists in the exercise of one's energies, continual growth, constant change, the enjoyment of every new experience. To stop means simply to die. The eternal mistake of mankind is to set up an attainable ideal.

I don't love exercise. Some of it is more fun than others, so what I do is, if I'm on the treadmill and I don't want to finish, I look at it and say, "Okay, this is 20 minutes, versus the rest of my life. I'm going to spend the rest of my life doing so many other things, so I can do this for 20 minutes."

Design without discipline is anarchy, an exercise of irresponsibilit y.

The word 'jihad' has nowhere been used in the Qur'an to mean war in the sense of launching an offensive. It is used rather to mean 'struggle'. the action most consistently called for in the Qur'an is the exercise of patience. (p. 7-8)

I couldn't even think about wanting to be something else; I wouldn't let myself visualize another life. But I wrote because I couldn't stop. It was a release, a mental exercise, a way of keeping sane.

There is no better way to exercise the imagination than the study of the law.

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

The one arm one leg pushup is an exercise in total body tension

My mantra: Brainless exercise is a lost opportunity for improvement.

All that running and exercise can do for you is make you healthy.

My idea of exercise is a good brisk sit.

Words can enhance experience, but they can also take so much away. We see an insect and at once we abstract certain characteristics and classify it - a fly. And in that very cognitive exercise, part of the wonder is gone. Once we have labeled the things around us we do not bother to look at them so carefully. Words are part of our rational selves, and to abandon them for a while is to give freer reign to our intuitive selves.

A good goal is like a strenuous exercise - it makes you stretch.

You know, when I am working, I take really, really good care of myself. I eat really well, and I exercise, and again, I have this team of people pulling me together every day.