Demi Lovato Quotes

Don't be afraid to speak up, because someone will be there for you.

And if there's anyone out here tonight that doesn't feel beautiful enough, or doesn't feel worthy enought... You're wrong. Because you guys are all so incredible. And if you're dealing with any of the issues that I've dealt with, don't be afraid to speak up, because someone will be there for you. And if you think, you're alone, put on my music, because I'm going to be there for you

The more active I am, the better I feel and the longer I can stay onstage without losing my breath.

To me, I don't think it does anybody any good to just hide something or cover it up or lie or whatever. I think ... that's what being a role model is all about. It's not about being perfect. It's about speaking about your issues and inspiring others to get help.

I can't set my hopes too high, 'Cause every hello ends with a goodbye.

Eating disorders are serious mental illnesses, not lifestyle choices.

I have to ask myself, Am I content with calling myself a feminist? Yes, because I speak out.

I've taken all the scandals back and made them part of my story and my music.

Skys are crying, I am watching, catching teardrops in my eyes.

Sometimes staying strong means not putting yourself in uncomfortable or triggering situations.

I want to get to the point where one day I don't have to have anything but a rug and a microphone stand on stage and still be able to sell out places like Madison Square Garden, like Bruce Springsteen does.

Make a wish with all your heart and chase every dream you have. Only you can reach your goals. No one else can achieve them for you

I'm a lightweight better be careful what you say With every word I'm blown away You're in control of my heart

Rocker dudes don't have a lot of swagger.

I think that women who know who they are are beautiful.

Everyone has the bully or the mean girl or the ex-boyfriend who tried to bring them down.

I don't see anybody in any sort of squad that has a normal body. It's kind of this false image of what people should look like. And what they should be like, and it's not real.

I've come to realize your career is all about the choices you make. Every single one matters.

The girls with prettiest smiles seem to tell saddest stories

Tell me, Do you feel the way I feel? 'Cause nothing else is real In the La La Land machine

If you're going through a dark period, remember that you're not alone.

I surround myself with people who make positive decisions ... My friends and I look out for each other.

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

Sometimes I wake up and think I wish id never told the world my story but I know good comes from it

Just because you're on the Disney Channel and you always have a smile on your face, they think you're perfect, and it's obvious that nobody's life really is.

Nothing is more beautiful than a smile that has struggled through tears

I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything.

If you're spending your entire early 20s chasing the next party, what are you running away from?

Insecurity kills all that is beautiful.

Light on my heart, Light on my feet, Light in your eyes, I can't even speak Do you even know, How you make me weak

Every single day is a battle to stay strong.

I have felt uncomfortable having people say, "You're my idol," because I want them to idolize God. I want them to idolize somebody that's done a lot.

Creativity is what helps me escape a lot of my inner demons.

Rocker dudes dont have swagger

I know first hand what its like to be called names and to be affected by things. They would call me fat, they would call me promiscuous in different words. At the time, when I was 12-years-old, that was like the end of the world. To me, bullying is one of my biggest platforms. Lets change the world.

We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured.

I grew up in the South where there's discrimination, and when I witnessed the judgment around me, I always thought someone needs to stick up for not just the LGBT community but any outsider, anybody that wasn't the mold in Texas.

There's something really liberating about feeling great in what you work out in because when you feel great in the gym, then you are just going to do a better job. You'll feel more comfortable, which will allow you to push your limits.

There’s no point to living life unless you make history and the best way to make history is to help others.

When your feet start to hurt, place yourself in someone else's shoes.

If everybody in the world saw a therapist, we would have a better world.

My personal style is kind of sophisticated edgy, I guess. I wear a lot of black and it's what I feel comfortable in.

Do what makes you happy, and don't care what others think.

I can feel glamorous without makeup, especially on my lips. They're naturally reddish, so I often let them go.

Do you have to make me feel like there's nothing left of me? You can take everything I have, you can break everything I am, like I am made of glass, like I am made of paper.Go on and try to tear me down I will be rising from the ground like a Skyscraper.

My sisters and my mom, those people help me get through every single day.

Sometimes it's dramatic, but mental health, as a whole, has to become mainstream.

I don't think I'm fixed. People think that you're like a car in a body shop. You go in, they fix you, and you're out. It takes constant fixing.