In Japan we have the phrase, "Shoshin," which means "beginner's mind." Our "original mind" includes everything within itself. It is always rich and sufficient within itself. This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything. It is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
Shunryu SuzukiIf I tell you something, you will stick to it and limit your own capacity to find out for yourself.
Shunryu SuzukiEgo is a social institution with no physical reality. The ego is simply your symbol of yourself.
Shunryu SuzukiTo have some deep feeling about Buddhism is not the point; we just do what we should do, like eating supper and going to bed. This is Buddhism.
Shunryu SuzukiFaith is a state of openness or trust...In other words, a person who is fanatic in matters of religion, and clings to certain ideas about the nature of God and the universe, becomes a person who has no faith at all. Instead they are holding tight. But the attitude of faith is to let go, and become open to the truth, whatever it might turn out to be.
Shunryu SuzukiAlthough we have no actual written communications from the world of emptiness, we have some hints or suggestions about what is going on in that world, and that is, you might say, enlightenment. When you see plum blossoms or hear the sound of a small stone hitting bamboo, that is a letter from the world of emptiness.
Shunryu SuzukiWhen you live completely in each moment, without expecting anything, you have no idea of time.
Shunryu SuzukiIf you want to read a letter from the Buddha's world, it is necessary to understand Buddha's world.
Shunryu SuzukiTrue communication depends upon our being straightforward with one another... But the best way to communicate may be just to sit without saying anything.
Shunryu SuzukiIf you try to observe the precepts, that is not true observation of precepts. When you observe the precepts without trying to observe the precepts, that is true observation of the precepts.
Shunryu SuzukiEverything you do is right, nothing you do is wrong, yet you must still make ceaseless effort.
Shunryu SuzukiSo for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment. Moment after moment you feel your last instant. In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.
Shunryu SuzukiIn the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
Shunryu SuzukiZen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way.
Shunryu SuzukiThe mind of the beginner is empty, free of the habits of the experts, ready to accept, to doubt, and open to all possibilities.
Shunryu SuzukiYou must be true to your own way until at last you actually come to the point where you see it is necessary to forget all about yourself.
Shunryu SuzukiWhen you are fooled by something else, the damage will not be so big. But when you are fooled by yourself, it is fatal. No more medicine.
Shunryu SuzukiIf you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
Shunryu SuzukiWhat we call "I" is just a swinging door which moves when we inhale and when we exhale.
Shunryu SuzukiDon't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
Shunryu SuzukiThe true practice to meditation is to sit as if you where drinking water when you are thirsty.
Shunryu SuzukiWe do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
Shunryu SuzukiWabi means spare, impoverished; simple and functional. It connotes a transcendence of fad and fashion. The spirit of wabi imbues all the Zen arts, from calligraphy to karate, from the tea ceremony to Zen archery.
Shunryu SuzukiIf your practice is good, you may become proud of it. What you do is good, but something more is added to it. Pride is extra. Right effort is to get rid of something extra.
Shunryu SuzukiChristopher McCandless:"I will miss you too, but you are wrong if you think that the joy of life comes principally from the joy of human relationships. God's place is all around us, it is in everything and in anything we can experience. People just need to change the way they look at things.
Shunryu Suzuki