Quotes About Anxiety

The hardest thing to write was explaining what anxiety feels like. Every time I'd try to really write about what it feels like to have an anxiety attack, I would actually have an anxiety attack. It was good material but so incredibly uncomfortable.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.

Anticipation is anxiety. I have always had a very extreme anxiety thing.

Earthly possessions dazzle our eyes and delude us into thinking that they can provide security and freedom from anxiety. Yet all the time they are the very source of anxiety.

INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.

Reasons for anxiety will never be lacking, whether born of prosperity or of wretchedness; life pushes on in a succession of engrossments. We shall always pray for leisure.

Concerning the factors of silence, solitude and darkness, we can only say that they are actually elements in the production of the infantile anxiety from which the majority of human beings have never become quite free.

For many women - myself included - pregnancy brings on tremendous anxiety and confusion, along with the joy.

Desire means you are dragged out of the moment; that creates a tension, that creates anxiety, that creates hope. And then finally hope turns sour, becomes frustration. Each hope leads you into anguish. Buddha calls it the only impurity. Cut the roots of desire, live in the moment so totally, pull yourself out of the past and don`t project yourself into the future. Let this moment be all and all. And your life will have such a purity, such a crystal-clear consciousness that right now you cannot imagine.

The daily writing practice is something I used to hear batted around a lot in writing workshops - which is probably why I dropped out of all the writing workshops. I wish I could take credit for innovating a new approach to writing, but the truth is that I've managed to write books despite myself. I'm lazy and ungovernable and undisciplined, but I do have a lot of anxiety about never amounting to anything and ending up as a bag lady.

We are all dying and we all have some anxiety about it. And so people are more scared of dying than they are of drugs. If we can show that people who are facing death can be assisted with psychedelics that's a powerful message.

Neocons do not feel that kind of alarm or anxiety about the growth of the state in the past century, seeing it as natural, indeed inevitable ... People have always preferred strong government to weak government, although they certainly have no liking for anything that smacks of overly intrusive government.

It is a great art to succeed in having your soul sanctified. A person can become a saint anywhere. He can become a saint in Omonia Square, if he wants. At your work, whatever it may be, you can become a saint through meekness, patience, and love. Make a new start every day, with new resolution, with enthusiasm and love, prayer and silence - not with anxiety so that you get a pain in the chest.

Anxiety, it just stops your life.

What they smell isn't the emotion of fear. What dogs can smell is the changes in a person's skin that suggest fear to the dog, anxiety, the way your skin sweats, the amount of uric acid that suddenly pours out of your pores.

Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

In almost everything that touches our everyday life on earth, God is pleased when we're pleased. He wills that we be as free as birds to soar and sing our maker's praise without anxiety.

Anxiety is the normality of our age.

Working moms commonly testify that they feel guilty when they are away from their children and guilty when they are not at their jobs. Devoted fathers certainly miss their children deeply, but it does not seem to be with the same gnawing, primal anxiety that often afflicts women.

I'd read an enormous amount but had spent so much time in my own head that I didn't have extensive social skills. Suddenly I was in this world where I was surrounded by these incredibly polished and wealthy kids who had gone to prep schools, and I felt daunted by them. I don't think people were aware of how full of anxiety I was... For a long time I felt like I was living in a place where I shouldn't have been.

There is nothing so degrading as the constant anxiety about one's means of livelihood.

Because interrogations are intended to coerce confessions, interrogators feel themselves justified in using their coercive means. Consistency regarding the technique is not important; inducing anxiety and fear is the point.

In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.

If there is no other world and there is no fruit and ripening of actions well done or ill done, then here and now in this life I shall be free from hostility, affliction, and anxiety, and I shall live happily.

...so now, Mrs. Ramsay thought, she could return to that dream land, that unreal but fascinating place, the Manning's drawing-room at Marlow twenty years ago; where one moved about without haste or anxiety, for there was no future to worry about. She knew what had happened to them, what to her. It was like reading a good book again, for she knew the end of that story, since it had happened twenty years ago, and life, which shot down even from this dining-room table in cascades, heaven knows where, was sealed up there, and lay, like a lake, placidly between its banks.

I'm shy, but I'm not clinically shy. I don't have social anxiety disorder or anything like that. I more have a gentle shyness. Like, I have a little trouble mingling at parties.

Anxiety is the mark of spiritual insecurity.

No one is able to produce a great work of art without experience, nor achieve a worldly position immediately, nor be a great lover at the first attempt; and in the interval between initial failure and subsequent success, in the gap between who we wish one day to be and who we are at present, must come pain, anxiety, envy and humiliation. We suffer because we cannot spontaneously master the ingredients of fulfillment.

I believe such passion-even passion born of fear and anxiety-is far better than a life of banality.

They say it's not the snoring itself but those anxiety-packed moments in between snorts. It's the waiting for the nasal passages of the person lying beside you to strike again. And strike it always does. In the dark, almost against your will, you produce that special glare reserved for people who cannot control their own behaviour.

Comedy is defiance. It's a snort of contempt in the face of fear and anxiety. And it's the laughter that allows hope to creep back on the inhale.

I tell Thee that man is tormented by no greater anxiety than to find someone quickly to whom he can hand over that gift of freedom with which the ill-fated creatures is born. But only one who can appease their conscience can take over their freedom […] Instead of taking men's freedom from them, Thou didst make it greater than ever! Didst Thou forget that man prefers peace, and even death, to freedom of choice in the knowledge of good and evil?

There's a lot of anxiety about terrorism among the country at large. There's also a feeling the country has stagnated.

When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety, or yearning

And I kind of said to myself if I get my voice back I'm not going to take back the old anxiety about it and just focus on the limitations. I'm really going to enjoy it.

When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.

And yet, within her anxiety, secured there like a gemstone, she carries the cool and curious power of occasionally being able to see the world vividly. Clarity bursts upon her a spray of little stars. She understands this, and thinks of it as one of the tricks of consciousness; there is something almost luxurious about it.. The narrative maze opens and permits her to pass through. She may be crowded out of her own life - she knows this for a fact and has always know it - but she possesses, as a compensatory gift, the startling ability to draft alternative versions.

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.

I am not taking a position on any policy, but I do think there is a growing sense of anxiety and even anger in America over the feeling that the game is rigged. And I never had that feeling when I was growing up. Never.

Pale, nervous girls with black-rimmed glasses and blunt-cut hair lolled around on sofas, riffling Penguin Classics provocatively. [...] But it wasn’t just intellectual experiences—they were peddling emotional ones, too. For fifty bucks, I learned, you could “relate without getting close.” For a hundred, a girl would lend you her Bartok records, have dinner, and then let you watch while she had an anxiety attack.

Think day and night, I am of the essence of that Supreme Existence, Knowledge, Bliss-what fear and anxiety have I? This body, mind, and intellect are all transient, and That which is beyond these is myself.

Every day has its great grief or its small anxiety. ... One cloud is dispelled, another forms. There is hardly one day in a hundred of real joy and bright sunshine.

I like to joke that I started writing long poems out the anxiety over ending and starting poems. It just seemed easier to keep going.

Now anxiety is the mark of spiritual insecurity. It is the fruit of unanswered questions. But questions cannot go unanswered unless they first be asked.

Fate, then, is the nothing of anxiety.

Quite often I have been faced with people who were praised and admired for their talents and their achievements... According to prevailing attitudes, these people-the pride and joy of their parents-should have had a strong and stable sense of self-assurance. But the case is exactly the opposite... Whenever they suddenly get the feeling they have failed to live up to some ideal image or have not measured up to some standard, then they are plagued by anxiety or deep feelings of guilt and shame. What are the reasons for such disturbances in these competent, accomplished people?

If you want to understand entrepreneurs, you have to study the psychology of the juvenile delinquent. They don't have the same anxiety triggers that we have.