Popular quotes about Exercise! Wisdom and inspiration are here! | page 35
No exercise brings into play all the muscles of the body in a more thorough manner, and none is more interesting than wrestling. He will find no other exercise more valuable in the cultivation of faculties which will help him to success in agility, strength, determination, coolness, and quick exercise of judgement.
Hugh LeonardThe whole body of the nation is the sovereign legislative, judiciary, and executive power for itself. The inconvenience of meeting to exercise these powers in person, and their inaptitude to exercise them, induce them to appoint special organs to declare their legislative will, to judge and to execute it. It is the will of the nation which makes the law obligatory.
Thomas JeffersonKenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.
Ann Louise GittlemanSometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.
Victoria MoranWhen I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway.
Maeve BinchyGet enough exercise and sleep: Sounds trivial, but it's not. You may have the urge to work 24/7, to skip the gym and to stay up late to get a few more things done. That's short-sighted. Exercise and sleep are critical to having the physical and mental energy necessary to meet a challenge.
Gretchen RubinTypically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.
Charles DuhiggI exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.
Raint's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.
Tom HardyTo read well, that is, to read true books in a true spirit, is a noble exercise, and one that will tax the reader more than any exercise which the customs of the day esteem. It requires a training such as the athletes underwent, the steady intention almost of the whole life to this object. Books must be read as deliberately and reservedly as they were written.
Henry David ThoreauA year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Sasha CohenPain warns us not to exert our limbs to the point of breaking them. How much knowledge would we not need to recognize this by the exercise of mere reason.
Georg C. LichtenbergBut to be the Vicar of Christ, to claim to exercise his prerogatives on earth, does involve a claim to his attributes, and therefore our opposition to Popery is opposition to a man claiming to be God.
Charles HodgeIt gets harder every day to get out of bed. I don't feel like it loads of the time. It is only my exercise routine which wakes me up.
Bruce ForsythBoth sexes like the exercise and challenge of sports, but for men it's also a basic display behavior for impressing and winning a mate.
Helen FisherNot less than two hours a day should be devoded to exercise, and weather should be little regarded. A person not sick will not be injured by getting wet. It is but taking a cold bath, which never gives a cold to any one. Brute animals are the most healthy, and they are exposed to all weather, and of men, those are healthiest who are the most exposed.
Thomas JeffersonConscience is the most sacred of all property; other property depending in part on positive law, the exercise of that being a natural and unalienable right. To guard a man's house as his castle, to pay public and enforce private debts with the most exact faith, can give no title to invade a man's conscience, which is more sacred than his castle, or to withhold from it that debt of protection for which the public faith is pledged by the very nature and original conditions of the social pact.
James MadisonNo enduring improvement can occur without righteous exercise of agency. Do not attempt to override agency. The Lord himself would not do that. Forced obedience yields no blessings.
Richard G. ScottI think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.
Caroline DhavernasGolf is the only game where the worst player gets the best of it. He obtains more out of it as regards both exercise and enjoyment, for the good player gets worried over the slightest mistake, whereas the poor player makes too many mistakes to worry about them.
David Lloyd GeorgeNature without exercise is a seed shut up in a pod, and art without practice is nothing.
Pietro AretinoYou should accordingly exercise your mind to remember your friends, relatives, and fellow-workers to determine if they are in need. As you remember each one so shall you in turn intercede for them. If in interceding on their behalf your spirit remains cold and dry, then you know you are not to pray for them.
Watchman NeeI spend a lot of time on the 'Glee' set. A lot of time. Luckily we have to dance and rehearse, so we're always moving, but having such a tight schedule can make it hard to find the time to exercise. It's definitely a struggle!
Jenna UshkowitzIt is time to reinvigorate the UN General Assembly so that it can exercise a more decisive role in peace-making and peace-keeping, consistent with the will of the international community.
Alfred-Maurice de ZayasSome people are all quality; you would think they are made up of nothing but title and genealogy. The stamp of dignity defaces in them the very character of humanity and transports them to such a degree of haughtiness that they reckon it below themselves to exercise either good nature or good manners.
Roger L'EstrangeIt's tough. It's very tricky to throw a morally flexible character onto the screen and have an audience empathize. It's always an exercise in restraint.
Ryan ReynoldsI stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
Amanda SeyfriedYou can live with victory over the desires of your flesh. Habits, attitudes, desires, worries, and dissipation must yield as you exercise authority over your mind, emotions, and will.
Adrian RogersOnce we recognize the power of propaganda, we need to ask whether its exercise is consistent with those democratic ideals to which lip-service is commonly accorded.
Randal MarlinOne has to be willing to face the fact that what has transpired in Iraq is not exactly a very successful exercise.
Zbigniew BrzezinskiI'm addicted to exercise. I love going to the gym, but my absolute favorite is hiking in L.A., particularly Runyon Canyon. It's become my mental and physical salvation.
Jonathan KeltzAs far as commercials were concerned, I did very few, and I did them only when they gave me carte blanche to them the way that I wanted to. And I did them as an exercise, because I, who do very long films, never thought I would be able to tell a story in 30 or 40 seconds - you come across a whole new system and manner of approaching a subject.
Sergio LeoneWe are more connected than ever before, more able to spread our ideas and beliefs, our anger and fears. As we exercise the right to advocate our views, and as we animate our supporters, we must all assume responsibility for our words and actions before they enter a vast echo chamber and reach those both serious and delirious, connected and unhinged.
William J. ClintonWe are born with faculties and powers capable almost of anything, such at least as would carry us farther than can easily be imagined: but it is only the exercise of those powers, which gives us ability and skill in any thing, and leads us towards perfection.
John LockeIf you're asking your kids to exercise, then you better do it, too. Practice what you preach.
Bruce JennerLiving from the Creator Orientation is actually more challenging. In the Victim Orientation, I didn't have to exercise conscious choice; I just reacted to my circumstances.
David Emerald WomeldorffEvery State has a natural right in cases not within the compact (casus non faederis) to nullify of their own authority all assumptions of power by others within their limits. Without this right, they would be under the dominion, absolute and unlimited, of whosoever might exercise this right of judgment for them.
Thomas JeffersonFiction is art and art is the triumph over chaos (no less) and we can accomplish this only by the most vigilant exercise of choice, but in a world that changes more swiftly that we can perceive there is always the danger that our powers of selection will be mistaken and that the vision we serve will come to nothing.
John CheeverExperience has taught me that if we, like President Monson, exercise our faith and look to God for help, we will not be overwhelmed with the burdens of life. We will not feel incapable of doing what we are called to do or need to do. We will be strengthened, and our lives will be filled with peace and joy.We will come to realize that most of what we worry about is not of eternal significanceโand if it is, the Lord will help us. But we must have the faith to look up and the courage to follow His direction.
Carl B. CookTruthfully, I just try to get as much rest and drink water like a fish every day. If I don't get enough rest, exercise and water to keep my body healthy, then the voice begins to suffer and it can't repair overnight from the previous day's work.
Roger Craig SmithThe forces of safety are afoot in the land. I, for one, believe it is a conspiracy - a conspiracy of Safety Nazis shouting "Sieg Health" and seeking to trammel freedom, liberty, and large noisy parties. The Safety Nazis advocate gun control, vigorous exercise, and health foods. The result can only be a disarmed, exhausted, and half-starved population ready to acquiesce to dictatorship of some kind.
P. J. O'RourkeIf youโre not eating the right foods in the right amounts, all the exercise in the world wonโt combat the caloric intake.
Jennifer HudsonThe evil of the Holocaust was realized through the exercise of a certain kind of power - coercive power. It was a power that sought to dominate and control. It was a power legitimated through law, buttressed by propaganda, augmented by terror, and affected through all the institutions of society.
Mary Jo Leddy