Quotes About Exercise

Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath.... Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well. This is true among exercisers at all levels, despite their different goals. A major element in mental training is visualization ... Visualizing a positive outcome can create a pattern of success, as long as you set realistic and specific goals.

Each human being has his own sexual profile, and should exercise it without guilt - provided he does not oblige others to exercise it with him.

I consider the government of the United States as interdicted by the Constitution from intermeddling with religious institutions, their doctrines, discipline, or exercises. This results not only from the provision that no law shall be made respecting the establishment or free exercise of religion, but from that also which reserves to the States the powers not delegated to the United States. Certainly, no power to prescribe any religious exercise or to assume authority in any religious discipline has been delegated to the General Government. It must then rest with the States.

Theater of Cruelty means a theater difficult and cruel for myself first of all. And, on the level of performance, it is not the cruelty we can exercise upon each other by hacking at each other’s bodies, carving up our personal anatomies, or, like Assyrian emperors, sending parcels of human ears, noses, or neatly detached nostrils through the mail, but the much more terrible and necessary cruelty which things can exercise against us. We are not free. And the sky can still fall on our heads. And the theater has been created to teach us that first of all.

For me writing isn't a mental exercise, it's barely even a literary exercise, it feels like a spiritual experience.

Alistair Crowley used to define magic as anything in which you can exercise your will in the world through the use of your mind. So what's the magical way of opening or closing that door? Well, to will your body to stand up and close or open that door, that's magic. With the iPhone, it's like you put your intent into it, and it helps you exercise that intent in the world.

The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building strength, power, and size.

To read well, that is, to read true books in a true spirit, is a noble exercise, and one that will tax the reader more than any exercise which the customs of the day esteem. It requires a training such as the athletes underwent, the steady intention almost of the whole life to this object. Books must be read as deliberately and reservedly as they were written.

The most necessary task of civilization is to teach people how to think. It should be the primary purpose of our public schools. The mind of a child is naturally active, it develops through exercise. Give a child plenty of exercise, for body and brain. The trouble with our way of educating is that it does not give elasticity to the mind. It casts the brain into a mold. It insists that the child must accept. It does not encourage original thought or reasoning, and it lays more stress on memory than observation.

Continuing a Lenten series on prayer: Prayer is co-operation with God. It is the purest exercise of the faculties God has given us - an exercise that links these faculties with the Maker to work out the intentions He had in mind in their creation.

He [Peter after the resurrection] now understood that he and the church were to exercise a transcendent power that did not depend upon having a kingdom or government in any human sense, for it was literally a "God government" in which they were participants (Acts 1:6-8).

Turkey's relationship with the West is a love-hate one. There are people in Turkey who want to open to the outside world and others who are frightened of the outside world. They don't feel secure; they think that foreigners are trying to harm or even destroy Turkey. But that's not true of the majority of Turks, who want to exercise their skills in a global market.

There is no pill, no drug, that can do for you what one hour of exercise can.

Mental will is a muscle that needs exercise, just like the muscles of the body.

Antigun advocates have always faced an uphill battle in this country. Americans have, to begin with, a constitutional right to gun ownership. Today, half of American households exercise this right, owning a total of about 250 million guns; and over 99 percent of those households do so in a responsible manner. To fight for major restrictions on an item that plays such a valued part in the lives of so many people looks like a nearly impossible task. So if you're really committed to the effort, and you want to win, what do you do? Simple: You lie.

Society is a sort of organism on the growth of which conscious efforts can exercise little effect.

Not less than two hours a day should be devoded to exercise, and weather should be little regarded. A person not sick will not be injured by getting wet. It is but taking a cold bath, which never gives a cold to any one. Brute animals are the most healthy, and they are exposed to all weather, and of men, those are healthiest who are the most exposed.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

Whatever discipline you exercise should be based on the goal your child is eventually to reach, namely, freedom and happiness. I would show him towards what he is growing, his ultimate fulfilment, and help him to adapt himself to that. In everything that you do, you should keep the goal in view, and hence your discipline must aim at helping the child to realize that at a certain stage he will be above all discipline.

I have always believed that the material world is governed by nonmaterial sources, so that in that sense 'English Music' is an exercise in the spiritual as well as the material. I have always been attracted to the Gothic and spiritual imagination, and I've always been interested in visionaries.

There is no merit in a special talent unless its exercise is of use to others.

After having repeatedly examined my conscience before God, I have come to the certainty that my strengths, due to an advanced age, are no longer suited to an adequate exercise of the Petrine ministry.

The best form of endurance exercise is the performance of the event.

Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.

I just kind of have a comedic looking body, I guess. If anything I really have to exercise just to not look too fudgy, otherwise I would just keep going and going.

I beg you to exercise wisdom and restraint and remember that not all opportunities are created equal. Some are nothing but steps leading down toward catastrophe.

You can live with victory over the desires of your flesh. Habits, attitudes, desires, worries, and dissipation must yield as you exercise authority over your mind, emotions, and will.

We are product of neither nature nor nurture; we are a product of choice, because there is always a space between stimulus and response. As we wisely exercise our power to choose based on principles, the space will become larger.

Whatever you can handle, it's up to you. Pick something where you are going to do it to failure--in other words, where you can hardly do it. That's the key. So many people will just take five pound weights and do something 10 times. What are they getting out of it? Nothing! Say you are going to build up your bank account. If you put in a penny a day, it's going take a long while. It's the same with exercise--the more you put into it the more you take out.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

Frankly, I've never considered my own figure so exceptional; until quite recently, I seldom gave it any thought at all. My biggest single concern used to be getting enough to eat. Now I have to worry about eating too much. I never used to bother with exercises. Now I spend at least 10 minutes each morning working out with small weights. I have evolved my own exercises, for the muscles I wish to keep firm, and I know they are right for me because I can feel them putting the proper muscles into play as I exercise.

If you have a therapist who agrees with your every word, then your brain isn't getting proper exercise.

God gave us free will, and we may choose to exercise it in ways that end up hurting other people.

The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of our constitutional guarantee for all persons of this country.

Almost everyone who reaches a plateau where he or she is happy and comfortable says its because of finding balance between work, relaxation, exercise, socialising and family - plus some alone time to do something contemplative, creative, or educational.

...it's my hypothesis that the individual is not a pre-given entity which is seized on by the exercise of power. The individual, with his identity and characteristics, is the product of a relation of power exercised over bodies, multiplicities, movements, desires, forces.

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

Fast movement during exercise does not produce fast muscles, or strong muscles, or large muscles, it produces only one thing, a thing to be avoided, it produces injuries.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Beginning with Santa Claus as a cognitive exercise, a child is encouraged to share the same idea of reality as his peers. Even if that reality is patently invented and ludicrous, belief is encouraged with gifts that support and promote the common cultural lies. The greatest consensus in modern society is our traffic systems. The way a flood of strangers can interact, sharing a path, almost all of them traveling without incident. It only takes one dissenting driver to create anarchy.

Newton took no exercise, indulged in no amusements, and worked incessantly, often spending eighteen or nineteen hours out of the twenty-four in writing.

Here I have opportunity enough for the exercise of my talent, as the chief of my time is spent in conversation.

What I do for exercise sort of depends on what's happening in the rest of my life.

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.

Let each man exercise the art he knows.

Writing is supposed to be difficult, agonizing, a dreadful exercise, a terrible occupation.