Quotes About Meditation

Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.

Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't something you learn, a technique, and therefore there is no authority. Therefore if you will learn about yourself, watch yourself, watch the way you walk, the way you talk, how you eat, what you say, the gossip, the hate, the jealousy. If you are aware of it without any choice, all that is part of meditation, and as you go, as you journey, as that movement goes, all that movement is meditation. Then that movement is endless, timeless.

Meditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.

My whole effort here is to keep you as non-serious as possible, for the simple reason that meditation, all kinds of meditation, can make you too serious and that seriousness will create a spiritual disease and nothing else. Unless a meditation brings you more laughter, more joy, more playfulness, avoid it. It is not for you.

Your love will deepen as your meditation deepens, and vice-versa: as your meditation blossoms, your love will also blossom.

ZEN is MEDITATION. ARCHY is Social Order. ZENARCHY is the Social Order which springs from Meditation. As a doctrine, it holds Universal Enlightenment a prerequisite to abolition of the State, after which a State will inevitably vanish. Or - that failing - nobody will give a damn.

Sexuality is possible without any understanding, without any meditation. Love is possible only with understanding. Compassion is possible only with understanding and meditation, understanding and awareness.

Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.

Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see.

True meditation can never be done with the mind. Very often we make a mistake when we say that we are meditating in the mind and utilising the mind. Real meditation is done in the psychic being and in the soul. It goes hand in hand with flaming aspiration, the burning flame that wants to climb up to the Highest.

All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle. When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful. . . .

Real meditation we get from within or from a spiritual Master. We can never get it from books. From books we can get inspiration or an inner approach to the fulfilment of our outer life. But in order to have true meditation we have to go deep within or follow the guidance of a spiritual Master.

Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see anything around me, I only see that moment. Nothing else matters. that was how I was taught to live.

Start with meditation, and things will go on growing in you—silence, serenity, blissfulness, sensitivity. And whatever comes out of meditation, try to bring it out in life. Share it, because everything shared grows fast.

I always try meditation. Meditation means always keeping one mind, not-moving mind.

In real meditation you forget the body. You may be cut to pieces and not feel it at all. You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.

In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.

I meditated on my own for some time, read spiritual books, became a vegetarian and had incredible experiences every day, every meditation, where I was just thrown into the infinite - never realizing that other people didn't necessarily have those experiences in meditation that quickly.

We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.

You cannot force meditation, you can only create the situation. And if the situation is created rightly, then meditation happens automatically.

I am a man of prayer and meditation. I feel inspiration is of paramount importance. If I can inspire someone, and if that person also can inspire me, then we can do many good things for the betterment of this world.

In silence and in meditation on the eternal truths, I hear the voice of God which excites our hearts to greater love.

Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.

The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.

The real religion is about the understanding that if we can only still our egos for a few seconds, we might have a chance of experiencing something that is divine in nature. But in order to do that, we have to slice away at our egos and try to get them down to a manageable size, and then still work some practiced light meditation. So real religion is about reducing our egos, whereas all the churches are interested in is egotistical activities, like getting as many members and raising as much money and becoming as important and high-profile and influential as possible.

Be happy! and meditation will follow. Be happy, and religion will follow. Happiness is a basic condition. People become religious only when they are unhappy - then their religion is pseudo. Try to understand why you are unhappy.

Keeping the mind open to new ideas, not being too anxious about success, putting 100% effort and meditation is the formula for entrepreneurs.

Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

Meditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from darkness into light, from death to immortality.

Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts

The whole life of a philosopher is the meditation of his death.

Meditation is the art of awareness. And once you are aware, out of your awareness your actions will arise - not out of conscience. Conscience is cultivated by others, by the vested interests, by the establishment. Consciousness is yours. It is individual, it is not collective. Conscience is part of the mob psychology. Consciousness gives you dignity because it gives you individuality. It gives you rebellion, it makes you capable of saying yes or no of your own accord. There is no foreign agency manipulating you in the name of religion, morality, etcetera.

Someone once inquired of a Far Eastern Zen master, who had a great serenity and peace about him no matter what pressures he faced, "How do you maintain that serenity and peace?" He replied, "I never leave my place of meditation." He meditated early in the morning and for the rest of the day, he carried the peace of those moments with him in his mind and heart.

The true practice to meditation is to sit as if you where drinking water when you are thirsty.

Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.

The idea of Buddha consciousness is that all beings are Buddha beings, and your whole function in meditation and everything else is to find that Buddha consciousness within and live out of that, instead of the interests of the eyes and ears.

Over time, years of meditation gave me glimpses of the interconnectedness and interdependence of all life. I experienced that on one level we are alone, separate, apart from everyone and everything; on another level, we are the Self in different disguises, different names and forms, a part of everyone and everything. This experience of interconnectedness is part of spiritual traditions and the perennial wisdom in virtually all religions and cultures.

Painting is at once a form of meditation and an utter, complete personal engagement with life.

If meditation is going rightly, deep, you will feel transformed throughout the whole day. A subtle contentment will be present every moment. With whatsoever you are doing, you will feel a cool center inside - contentment.

Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.

One evening you may learn about enlightenment, koans, meditation and personal power.

The period of meditation is a time when we go back to the source. We go back to what we were before we were born.

Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.

You may have the best vegetables, you may be the most capable cook, but, if the copper vessel in which you prepare the vegetable soup is not tinned, the concretion you cook will be highly poisonous! So 'tin' your heart with truth, right conduct, peace and divine love; it will then become a vesssel fit for repeating holy name or symbols, meditation, religious vows, pilgrimage, ritualistic worship and the other dishes that you prepare in it.

Love means the art of being with others. Meditation means the art of being with yourself. Both are two aspects of the same coin.

Meditation is a rich and powerful method of study for anyone who knows how to examine his mind.

When someone is dancing madly in a blissful state, in ecstasy after meditation, he is creating vibrations around him. They may penetrate into anyone. They can become infectious; they do become infectious. This ecstasy can go to others also; this ecstasy can be felt. Others hearts will be touched by it. And if you can create ripples around you, vibrations, you have served the world, and there is no other way to serve it - you have served the divine, and there is no other way to serve it.

The first time I took a Kundalini yoga class, I cried my eyes out afterwards. I was so moved by the meditation and singing "Long Time Sun" at the end of class. I felt like I was home.