Quotes About Sleep

In a strange room you must empty yourself for sleep. And before you are emptied for sleep, what are you. And when you are emptied for sleep, what are you. And when you are emptied for sleep you are not. And when you are filled with sleep, you never were. I don't know what I am. I don't know if I am or not.

In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

I sleep all day. Noises flit around the house- garbage truck in the alley, rain, tree rapping against the bedroom window. I sleep. I inhabit sleep firmly, willing it, wielding it, pushing away dreams, refusing, refusing. Sleep is my lover now, my forgetting, my opiate, my oblivion. [...] It is afternoon, it is night, it is morning. Everything is reduced to this bed, this endless slumber that makes the days into one day, makes time stop, stretches and compacts time until it is meaningless.

So you have Sleep Stage One, Two, and then Three/Four. One is a little bit lighter stage of the quiet, non-REM sleep and then Three/Four is really deep, deep sleep. And what you want is, you actually want a number of - you want to go through all of these stages throughout the night.

Sleep is perverse as human nature, Sleep is perverse as a legislature, Sleep is as forward as hives or goiters, And where it is least desired, it loiters.

I'm terrified of bugs and I travel with sprays, lotions, potions; the lot. I have to check the room before I go to sleep and if I come across a bug and fail to remove it I have to sleep in a separate room as I'm paranoid that I'll be taken advantage of as I sleep.

I know why people die of hopelessness. It comes on like a thick blanket, covering your thoughts, your confidence, creeping into your mind and filling the corners. I lie in the dark, suffocating under horrible dispare, wishing I were dead. I sleep, then wake, then sleep. The sleep is filled with monstrous dreams that attack, cry out, and vanish, leaving me once more awake and staring into the darkness. Help me! My mind is screaming, but there is no one to hear.

One-half of life is admitted by us to be passed in sleep, in which, however, it may appear otherwise, we have no perception of truth, and all our feelings are delusions; who knows but the other half of life, in which we think we are awake, is a sleep also, but in some respects different from the other, and from which we wake when we, as we call it, sleep. As a man dreams often that he is dreaming, crowding one dreamy delusion on another.

Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.

O sleep! O gentle sleep! Nature's soft nurse, how have I frighted thee, That thou no more wilt weigh my eyelids down And steep my senses in forgetfulness? Why rather, sleep, liest thou in smoky cribs, Upon uneasy pallets stretching thee, And hush'd with buzzing night-flies to thy slumber, Than in the perfum'd chambers of the great, Under the canopies of costly state, And lull'd with sound of sweetest melody?

But [Pooh] couldn't sleep. The more he tried to sleep the more he couldn't. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot of Pooh's honey, and eating it all. For some minutes he lay there miserably, but when the five hundred and eighty-seventh Heffalump was licking its jaws, and saying to itself, "Very good honey this, I don't know when I've tasted better," Pooh could bear it no longer.

Spirituality means waking up. Most people, even though they don't know it, are asleep. They're born asleep, they live asleep, they marry in their sleep, they breed children in their sleep, they die in their sleep without ever waking up. They never understand the loveliness and the beauty of this thing that we call human existence.

This is perhaps the best feeling in the world. I love going to sleep at night and wondering what weird and wonderful dreams I'm going to have however I always prolong sleep as long as possible, immeasurably happy simply listening to the sound of my fiancees breathing and feeling his arms around me. It's when you fall in love with these little things that you know you're truly in love.

When I'm awake, I don't want to go to sleep. I don't want the hassle of turning the light off, putting my head down and then all the thoughts. I don't want all those thoughts... thoughts feed on thoughts feed on thoughts feed on thoughts feed on thoughts and I'm: 'I don't want this'. I have to knock myself out to go to sleep.

If you throw me out of this house, I shall sleep on the path outside. If you return to the Continent without me, I shall follow you. I will build a willow hut at your gate; I will sleep under your window; I will be waiting for you at your own front door.

... if a person is to be unconventional, he must be amusing or he is intolerable: for, in the nature of the case, he guarantees you nothing but amusement. He does not guarantee you any of the little amenities by which society has assured itself that, if it must go to sleep, it will at least sleep in a comfortable chair.

I like to nap. I do like to sleep. Sometimes I sleep in between takes.

Karma Repair Kit Items 1-4. 1.Get enough food to eat, and eat it. 2.Find a place to sleep where it is quiet, and sleep there. 3.Reduce intellectual and emotional noise until you arrive at the silence of yourself, and listen to it. 4.

Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.

Our life is two fold Sleep hath its own world, A boundary between the things misnamed Death and existence Sleep hath its own world, And a wide realm of wild reality.

One must have all the virtues to sleep well. Shall I bear false witness? Shall I commit adultery? Shall I covet my neighbor's maid? All that would go ill with good sleep.

O sleep, O gentle sleep, Nature's soft nurse, how have I frightened thee, 1710. That thou no more will weigh my eyelids down, And steep my senses in forgetfulness?

I'm post-menopausal. I have nothing but time. Post-menopausal do not sleep. You obviously don't know one. We get about three hours of sleep a night and the rest of the time we have to do something productive with our time.

I would like to sing someone to sleep, to sit beside someone and be there. I would like to rock you and sing softly and go with you to and from sleep. I would like to be the one in the house who knew: The night was cold. And I would like to listen in and listen out into you, into the world, into the woods. The clocks shout to one another striking, and one sees to the bottom of time. And down below one last, strange man walks by and rouses a strange dog. And after that comes silence. I have laid my eyes upon you wide; and they hold you gently and let you go when something stirs in the dark.

Obviously I'm not getting much sleep. You guys can see I'm not getting much sleep right now, but I'm OK with that. I'm OK with not sleeping to be able to prepare myself and mentally keep myself intact on what's the main objective for me right now.

Why would I lose sleep when I really need valuable sleep just to recuperate and come back and do my job?

There is no innocent sleep so innocent as sleep shared between a woman and a child, the little breath hurrying beside the longer, as a child's foot runs.

Sometimes I train in the middle of the night, all on my own. Can't sleep, don't want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I'm only here because I screwed up yesterday and kept you hanging around. Other times I'll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines.

There's a theory that snoring at night in sleep is a subconscious defence reflex-a warning sound that frightened potential predators away from the mouth of the cave when our lower-paleolithic ancestors huddled in vulnerable sleep. That group of nomads, cameleers, sheep and goat herders, farmers, and guerilla fighters lent credibility to the idea, for they snored so thunderously and with such persistent ferocity through the long, cold night that they would've frightened a pride of ravenous lions into scattering like startled mice.

The spectacle is the bad dream of a modern society in chains and ultimately expresses nothing more than its wish for sleep. The spectacle is the guardian of that sleep.

The city sleeps and the country sleeps, the living sleep for their time, the dead sleep for their time, the old husband sleeps by his wife and the young husband sleeps by his wife; and these tend inward to me, and I tend outward to them, and such as it is to be of these more or less I am, and of these one and all I weave the song of myself.

[Jem] 'It will help you sleep.' 'All I’ve been doing is sleeping!' [Tessa] 'And very amusing it is to watch, said Jem. 'Did you know you twitch your nose when you sleep, like a rabbit?' 'I do not,' she said, with a whispered laugh. 'You do,' he said. 'Fortunately, I like rabbits.

I'm a baby. I sleep like a baby - I'm up every two hours. And I think a lot. I worry a lot. I have great nights of no sleep where ideas come.

Who needs sleep? I laugh in the face of sleep!

But I have promises to keep, and miles to go before I sleep, and miles to go before I sleep.

If the sleep of reason produces monsters, what does the sleep of unreason produce?

Pleasure puts you to sleep and pain wakes you up. If you don't want to suffer, don't go to sleep.

Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind, it will help you sleep.

The quality of a survival kit is determined how much it can help you when you need to sleep. If you can sleep well at night, you have it made. It should also assist you in meeting your water needs.

Sleep is a state in which a great part of every life is passed. No animal has yet been discovered, whose existence is not varied with intervals of insensibility; and some late philosophers have extended the empire of sleep over the vegetable world.

I divide my time as follows: half the time I sleep, the other half I dream. I never dream when I sleep, for that would be a pity, for sleeping is the highest accomplishment of genius.

When you go to bed at night, you get seven or eight hours of sleep. I've had enough sleep. I've rested, and it's as simple as that. I want to do it now. I didn't want to three years ago. I was waiting until it felt right. I wanted to get back to falling in love with my guitar again, and hanging out with my guitar like I would a friend.

The moment comes when the great nurse, death, takes a human, the child, by the hand and quietly says, "It is time to go home. Night is coming. It is your bedtime, child of earth. Come; you're tired. Lie down at last in the quiet nursery of nature and sleep. Sleep well. The day is gone. Stars shine in the canopy of eternity."

Under the Mountain dark and tall The King has come unto his hall! His foe is dead, the Worm of Dread, And ever so his foes shall fall. The sword is sharp, the spear is long, The arrow swift, the Gate is strong; The heart is bold that looks on gold; The dwarves no more shall suffer wrong. The dwarves of yore made mighty spells, While hammers fells like ringing bells In places deep, where dark things sleep, In hollow halls beneath the fells. -from The Hobbit (Dwarves Battle Song)

When I go away to do a movie, I bring the blanket I've had since I was a little girl. It helps me sleep. I also always bring my laptop so I can E-mail friends. And I bring my dog, Beauty, wherever I can.

I had a mouse in my apartment and I couldn't sleep for two nights. I hate mice. They move so fast.

A girl's night for me is with a member of my family on the couch, eating takeout, watching something good, going to sleep early, it's so boring, but it's just what I need!

You know,' I whispered, 'some girls might think it's creepy having a boy watch them sleep.' He smirked and pointed to himself. 'Spy.' 'Oh.' I nodded. 'Right. So you're a trained Peeping Tom.' 'Product of the best peeping academies in the country.' 'Well, now I feel much better.' 'You should.