Quotes About Anxiety

Anxiety and desire are two, often conflicting, orientations to the unknown. Both are tilted toward the future. Desire implies a willingness, or a need, to engage this unknown, while anxiety suggests a fear of it. Desire takes one out of oneself, into the possibility or relationship, but it also takes one deeper into oneself. Anxiety turns one back on oneself, but only onto the self that is already known.

The hardest thing to write was explaining what anxiety feels like. Every time I'd try to really write about what it feels like to have an anxiety attack, I would actually have an anxiety attack. It was good material but so incredibly uncomfortable.

Anxiety is practising failure in advance. Anxiety is needless and imaginary. It's fear about fear, fear that means nothing.

Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.

We know that uncertainty creates anxiety and sometimes desperate attempts to find something to believe in. Uncertainty engenders real opportunity as well as misleading choices, great leaders as well as false messiahs, and new ways of understanding the world alongside hollow maxims and deceptive promises. Understandably, we seek guides and guideposts to ease the anxiety of the journey. But we also need to depend on our own insights and imagination to cultivate, from our own experience, a way to move forward.

What does a life without anxiety look like? With God as your helper, you'll sleep better tonight and smile more tomorrow. You'll reframe the way you face your fears. You'll learn how to talk yourself off the ledge, view bad news through the lens of sovereignty, discern the lies of Satan, and tell yourself the truth. You'll discover a life that's characterized by calm and will develop tools for facing the onslaughts of anxiety.

Economics anxiety may be even more common than the often identified 'math anxiety,' for unlike math, which has its personal uses, economics is seen as a mysterious set of forces manipulated from above.

INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.

Man generally is entangled in insoluble problems; history is consequently a tragedy in which we are all involved, whose keynote is anxiety and frustration, not progress and fulfilment.

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.

Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.

That's the duty of the old, to be anxious on behalf of the young. And the duty of the young is to scorn the anxiety of the old.

I was able to be distant by portraying another person, another character, if you will, and I found myself not stuttering and not having anxiety attacks when I was portraying another soul, another being, and I found comfort in that. I think many actors do, playing someone other than themselves.

It is important to understand that while oxytocin may be the hub of the evolution of the social brain in mammals, it is part of a very complex system. Part of what it does is act in opposition to stress hormones, and in that sense release of oxytocin feels good - as stress hormones and anxiety do not feel good.

Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.

I definitely had those moments, like any actor, when you get anxious and think, 'When am I going to work again?' But I would feel that way even when I had every offer in the world coming to me. Then I became a father and I felt a little more of the anxiety that came with the responsibility of being a parent.

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie.

People often can't separate, or can't understand, that to be funny is to be serious; it's a way of pulling people in and not scaring them off. I think a lot of the funny stuff, underneath it, there's a deep anxiety going on.

Skepticism is the elegance of anxiety.

My pictures must first be beautiful, but that beauty is not enough. I strive to convey an underlying edge of anxiety, of isolation, of fear.

My fear of life is necessary to me, as is my illness. Without anxiety and illness, I am a ship without a rudder. My art is grounded in reflections over being different from others. My sufferings are part of my self and my art. They are indistinguishable from me, and their destruction would destroy my art. I want to keep those sufferings

It would be great to be able to pass on to someone all of the successes, the failures, and the knowledge that one has had. To help someone, avoid all the fire, pain and anxiety would be wonderful.

Allow love to fill the places where anxiety now resides.

My touchstone is just fear and anxiety and I know a lot about those two awful emotions.

Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.

I'm wise to be a good steward, but I'll never be my own rescuer. The worth thing you can do with fear and anxiety is to pretend you're too strong to have them. The best thing you can do is just to let Him be in charge of them

The ascetic remembrance of death is opposed to akedia, to anxiety, to depression, and becomes a powerful reminder of eternity, its joyful nostalgia.

Anxiety and Ennui are the Scylla and Charybdis on which the bark of human happiness is most often wrecked.

Any decrease of anxiety is a step toward love.

Riches bring anxiety; wisdom gives peace of mind.

In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.

Instead of antiquated notions of physical daring, courage is much more about making small choices to take initiative even when we are experiencing anxiety and facing risk.

We've been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

I'm shy, but I'm not clinically shy. I don't have social anxiety disorder or anything like that. I more have a gentle shyness. Like, I have a little trouble mingling at parties.

I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.

under the present brutal and primitive conditions on this planet, every person you meet should be regarded as one of the walking wounded. we have never seen a man or woman not slightly deranged by either anxiety or grief. we have never seen a totally sane human being.

If an actor ever says they really enjoy the auditioning process, I truly believe that they're lying. It's an anxiety-filled waking nightmare. It's awful.

If I ignore my work, I start having anxiety attacks.

You belong in the most secret part of you. Don’t worry about cool, make your own uncool. Make your own, your own world. If you fear, make it work for you—draw and paint your fear and anxiety.

Now that I have conquered social anxiety disorder, I find pleasure in fans approaching me.

There are change elections and there are 'more of the same' elections, and there was a lot of economic anxiety in the 1992 election and (Bill Clinton) was able to drive a change narrative. after eight years of Barack Obama, it's very difficult to understand what kind of change it is that Hillary Clinton's candidacy could represent.

And I kind of said to myself if I get my voice back I'm not going to take back the old anxiety about it and just focus on the limitations. I'm really going to enjoy it.

Text messaging is just the most recent focus of people's anxiety; what people are really worried about is a new generation gaining control of what they see as their language.

My dad once told me that he would rather I had an old boyfriend than a tall boyfriend. I don't know why, I think he's just feels stressed by... He' not that short I just think the idea of a really tall guy is super anxiety producing to him. And now I'm with neither old guy nor a very tall guy. So everything has worked out perfectly.

I am not taking a position on any policy, but I do think there is a growing sense of anxiety and even anger in America over the feeling that the game is rigged. And I never had that feeling when I was growing up. Never.

I always felt that I had anxiety of survival in terms of livelihood even when I was making plenty of money.

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.