Quotes About Anxiety

Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.

Flying while Muslim is nerve-racking in itself. Every time I prepare to fly, I have to make sure the anxiety I feel from all the stares I get from the moment I walk into the airport doesn't show on my face. This is what every woman in a hijab or bearded Muslim man experiences. But we are not alone: Sikh men who wear a turban experience the same anxiety because they encounter Islamophobia by dint of being perceived as Muslim.

I certainly don't mean to leave the impression that anxiety can be waved away with a simple pep talk. In fact, for some, God's healing will include the help of therapy and/or medication. If that's the case, do not for a moment think that you're a second-class citizen of heaven. Ask God to lead you to a qualified counselor or physician who'll provide the treatment you need. This much is sure: It's not God's will that you lead a life of perpetual anxiety. It's not his will that you face every day with dread and trepidation.

Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.

Reassurance can actually exacerbate anxiety: when you reassure your friend that the worst-case scenario he fears probably won't occur, you inadvertently reinforce his belief that it would be catastrophic if it did. You are tightening the coil of his anxiety, not loosening it. All to often, the Stoics point out, things will not turn out for the best.

I think people with anxiety do different things during different years, and for me, I waded through my anxiety during the last two years with men, and flirting, and dating, and this thing and that thing, and so that's going to stop, and that has stopped.

Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.

In positive terms, we can state that psychological maturity entails finding greater satisfaction in giving than in receiving; having a capacity to form satisfying and permanent loyalties; being primarily a creative, contributing person; having learned to profit from experience; having a freedom from fear (anxiety) with a resulting true serenity and not a pseudo absence of tension; and accepting and making the most of unchangeable reality when it confronts one.

I was always curious about the anxiety a person would feel when you open your mouth and you have an accent. You could have a Ph.D. or be a lawyer, but as soon as you say something, you may be diminished in the eyes of someone else.

as the determinants of high status keep shifting, so, too, naturally, will the triggers of status anxiety be altered.

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie.

Life is like The Muppet Show, but instead of Muppets there's anxiety.

Just as children, step by step, must separate from their parents, we will have to separate from them. And we will probably suffer...from some degree of separation anxiety: because separation ends sweet symbiosis. Because separation reduces our power and control. Because separation makes us feel less needed, less important. And because separation exposes our children to danger.

The courage to be is rooted in the God who appears when God has disappeared in the anxiety of doubt.

Oh, how great peace and quietness would he possess who should cut off all vain anxiety and place all his confidence in God.

When Christ becomes our central focus, contentment replaces our anxiety as well as our fears and insecurities.

Anxiety is the poison of human life; the parent of many sins and of more miseries. In a world where everything is doubtful, and where we may be disappointed, and be blessed in disappointment, why this restless stir and commotion of mind? Can it alter the cause, or unravel the mystery of human events?

I am not one of those who have the least anxiety about the triumph of the principles I have stood for. I have seen fools resist Providence before, and I have seen their destruction, as will come upon these again, utter destruction and contempt. That we shall prevail is as sure as that God reigns.

What they smell isn't the emotion of fear. What dogs can smell is the changes in a person's skin that suggest fear to the dog, anxiety, the way your skin sweats, the amount of uric acid that suddenly pours out of your pores.

Trains induce such terrible anxiety. They image the possibility of total and irrevocable failure. They are also dirty, rackety, packed with strangers, an object lesson in the foul contingency of life: the talkative fellow-traveller, the possibility of children.

Anxiety in children is originally nothing other than an expression of the fact they are feeling the loss of the person they love.

Anxiety will bear a lot of nuisance.

There is nothing so degrading as the constant anxiety about one's means of livelihood.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

Anxiety beclouds the future.

We are living in a new age of energy supply anxiety.

If an actor ever says they really enjoy the auditioning process, I truly believe that they're lying. It's an anxiety-filled waking nightmare. It's awful.

They say it's not the snoring itself but those anxiety-packed moments in between snorts. It's the waiting for the nasal passages of the person lying beside you to strike again. And strike it always does. In the dark, almost against your will, you produce that special glare reserved for people who cannot control their own behaviour.

Comedy is defiance. It's a snort of contempt in the face of fear and anxiety. And it's the laughter that allows hope to creep back on the inhale.

Poetry is what happens when an anxiety meets a technique.

The price we pay for anticipation of the future is anxiety about it

My dad once told me that he would rather I had an old boyfriend than a tall boyfriend. I don't know why, I think he's just feels stressed by... He' not that short I just think the idea of a really tall guy is super anxiety producing to him. And now I'm with neither old guy nor a very tall guy. So everything has worked out perfectly.

For success, the author must make the reader care about the destiny of the principals, and sustain this anxiety, or suspense, for about 100,000 words.

I remember being onstage once when I didn't have fear: I got so scared I didn't have fear that it brought on an anxiety attack.

In spite of nuclear weapons, large numbers of American citizens feel totally insecure. And in spite of so much wealth, industry and technology, many Americans are living under deprivation and anxiety. So happiness is not in accumulation of material goods, it's in sharing and caring.

Hopefully, there isn't any adjustment at all in terms of what I am doing and what I'm preparing. Obviously, there's going to be goose bumps. There's gonna be an adrenaline rush. I want that excitement. I want that anxiety. Because that lets you know that you're passionate about what you do and that this is important. I'd much rather be in that environment than not.

Tranquillizers do not change our environment, nor do they change our personalities. They merely reduce our responsiveness to stimuli. They dull the keen edge of the angers, fears, or anxiety with which we might otherwise react to the problems of living. Once the response has been dulled, the irritating surface noise of living muted or eliminated, the spark and brilliance are also gone.

Think day and night, I am of the essence of that Supreme Existence, Knowledge, Bliss-what fear and anxiety have I? This body, mind, and intellect are all transient, and That which is beyond these is myself.

See, I never gain an ounce, because, you know, my anxiety acts like aerobics.

A great commotion immobilized her in her center of gravity, planted her in her place, and her defensive will was demolished by the irresistible anxiety to discover what the orange bells and whistles and the invisible globes on the other side of death were like.

To me, the most worrisome part of traveling comes before any of the traveling actually occurs: the suitcase-packing process. It's a challenging and anxiety-filled process - I am caught between wanting my suitcase to be light and worrying I am going to need every single item in my bedroom.

The highest art is where has been most perfectly breathed the sentiment of humanity...Some persons suppose that landscape has no power of communicating human sentiment. But this is a great mistake. The civilized landscape peculiarly can: and therefore I love it more and think it more worthy of reproduction than that which is savage and untamed. It is more significant. Every act of man, every thing of labor, effort, suffering, want, anxiety, necessity, love, marks itself wherever it has been.

... we know that productivity suffers when uncertainty is high. But we've failed to realize the equally destructive effects of too little anxiety. ... By protecting people from risk, we destroy their self-esteem. We rob them of the opportunity to become strong, competent people.

Knowledge does away with darkness, [anxiety], and doubt; for these cannot exist where knowledge is.

Anxiety is part of creativity, the need to get something out, the need to be rid of something or to get in touch with something within.

It's perhaps easier now than ever before to make a good living; it's perhaps harder than ever before to stay calm, to be free of career anxiety.

Skepticism relieved two terrible diseases that afflicted mankind: anxiety and dogmatism.

If you want to conquer the anxiety of life, live in the moment, live in the breath.