Quotes About Anxiety

My first album deals with my anxiety. It wasn't like, to heal my anxiety and by writing an album I'm now healed. It was, here's a sound representation of what it feels like to be in an anxiety attack and that's it. I think we can say the same with image, people look at an image and see a billion different things.

Flying while Muslim is nerve-racking in itself. Every time I prepare to fly, I have to make sure the anxiety I feel from all the stares I get from the moment I walk into the airport doesn't show on my face. This is what every woman in a hijab or bearded Muslim man experiences. But we are not alone: Sikh men who wear a turban experience the same anxiety because they encounter Islamophobia by dint of being perceived as Muslim.

I was having pretty bad anxiety attacks and stuff, and I think a lot of it had to do with my physical environment. Deep down I've always had a pretty strong connection with nature, but I've suppressed it for so long while living in the city. I think it caught up to me. I started really bugging out and needing wide-open space. So it was that simple. That and social anxiety. I felt like I was existing too much in nightlife.

Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.

Anxiety is experiencing failure in advance. Tell yourself enough vivid stories about the worst possible outcome of your work and you'll soon come to believe them. Worry is not preparation, and anxiety doesn't make you better.

For the price of intelligence as we now know it is chronic anxiety, anxiety which appears to increase—oddly enough—to the very degree that human life is subjected to intelligent organization.

Work is an antidote for anxiety, an ointment for sorrow, and a doorway to possibility.

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.

To venture causes anxiety, but not to venture is to lose one's self.... And to venture in the highest is precisely to be conscious of one's self.

I deal with misunderstood aspects of animal behaviour like anxiety and aggression. I teach people how to respect different species and let a dog be a dog.

The emotions in all true anxiety dreams are next to unbearable.

People often can't separate, or can't understand, that to be funny is to be serious; it's a way of pulling people in and not scaring them off. I think a lot of the funny stuff, underneath it, there's a deep anxiety going on.

The wise are free from perplexities; the virtuous from anxiety; and the bold from fear.

We are all dying and we all have some anxiety about it. And so people are more scared of dying than they are of drugs. If we can show that people who are facing death can be assisted with psychedelics that's a powerful message.

But I shall give less thought to the future, I shall work in the present. I feel such work is within my power. For I only succeed in small things, and when I am tried by anxiety, I am bound to say it is the small joys that release me.

Meditation is just being delighted in your own presence... where you are not doing anything. The moment doing enters, you become tense; anxiety enters immediately. How to do? What to do? How to succeed? How not to fail? You have already moved into the future.

Courage means feeling all those hard human emotions - all that uncertainty and anxiety - and getting the job done anyway.

Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.

I am not one of those who have the least anxiety about the triumph of the principles I have stood for. I have seen fools resist Providence before, and I have seen their destruction, as will come upon these again, utter destruction and contempt. That we shall prevail is as sure as that God reigns.

Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom.

I feel like a lot of the female relationships I see on TV or in movies are in some way free of the kind of jealousy and anxiety and posturing that has been such a huge part of my female friendships, which I hope lessens a little bit with age.

The Samurai is the first to suffer anxiety for human society, and he is the last to seek personal pleasure.

In almost everything that touches our everyday life on earth, God is pleased when we're pleased. He wills that we be as free as birds to soar and sing our maker's praise without anxiety.

The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

I always say I am a realist, and my mom says, "No, you just have anxiety."

We've been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.

There is probably no greater anxiety in life than going home to visit your mother for Christmas.

Anxiety beclouds the future.

Anxiety is the mark of spiritual insecurity.

It is emphatically no sacrifice. Say rather it is a privilege. Anxiety, sickness, suffering, or danger, now and then, with a foregoing of the common conveniences and charities of this life, may make us pause, and cause the spirit to waver, and the soul to sink; but let this only be for a moment. All these are nothing when compared with the glory which shall be revealed in and for us. I never made a sacrifice.

As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.

Nothing can be meaner than the anxiety to live on, to live on anyhow and in any shape; a spirit with any honor is not willing to live except in its own way, and a spirit with any wisdom is not over-eager to live at all.

I believe such passion-even passion born of fear and anxiety-is far better than a life of banality.

I get inspired by so many things every single day. Things I see every day, conversations, arguments, day to day occurrences, good days, bad days, loneliness, happiness, anger, anxiety, pressure, relationships......EVERYTHING.

When any anxiety or gloom of the mind takes hold of you, make it a rule not to publish it by complaining; but exert yourselves to hide it, and by endeavoring to hide it you drive it away.

I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.

And I kind of said to myself if I get my voice back I'm not going to take back the old anxiety about it and just focus on the limitations. I'm really going to enjoy it.

The price we pay for anticipation of the future is anxiety about it

How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man accepted the job, his first question to his boss was, "Where are you going to get $200,000 per year?" To which the man responded, "That's your worry.

Do not worry! Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. The heart which clings to goods receives with them the choking burden of worry. Worry collects treasures, and treasures produce more worries. We desire to secure our lives with earthly goods; we want our worrying to make us worry-free, but the truth is the opposite. The chains which bind us to earthly goods, the clutches which hold the goods tight, are themselves worries.

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.

At the end of our conversation she (Martha Stout) turned to address you, the reader. She said if you're beginning to feel worried that you may be a psychopath, if you recognize some of those traits in yourself, if you're feeling a creeping anxiety about it, that means you are not one.

True celebration should come from your life, in your life. And true celebration cannot be according to the calendar, that on the first of November you will celebrate. Strange, the whole year you are miserable and on the first of November suddenly you come out of misery, dancing. Either, the misery is false, or the first of November is false; both cannot be true. And once the first of November has gone, you are back in your dark hole, everybody in his misery, everybody in his anxiety.

Hopefully, there isn't any adjustment at all in terms of what I am doing and what I'm preparing. Obviously, there's going to be goose bumps. There's gonna be an adrenaline rush. I want that excitement. I want that anxiety. Because that lets you know that you're passionate about what you do and that this is important. I'd much rather be in that environment than not.

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

Well, I am now convinced there is no kind of fear or anxiety anyone has to live with.

It was impossible to sleep. Anxiety stopped me from falling asleep; depression woke me up.