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In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
AdyashantiAwareness is our true self; it's what we are. So we don't have to try to develop awareness; we simply need to notice how we block awareness with our thoughts, our fantasies, our opinions, and our judgments. We're either in awareness, which is our natural state, or we're doing something else.
Joko BeckBasically, there can only be two answers. One is to overcome separateness and find unity by regression to the state of unity which existed before awareness ever arose, that is, before man was born. The other answer is to be fully born, to develop one's awareness, one's reason, one's capacity to love to such a point that one transcends one's own egocentric involvement, and arrives at a new harmony, at a new oneness with the world.
Erich FrommOne of the goals of a spiritual practice is self-awareness, and one of the best tools of self-awareness is simple emotional vulnerability.
MobyThe innermost core is witnessing, awareness, watchfulness. You can call it anything, but it will be another meaning of witnessing. Truth is pure awareness.
RajneeshAwareness of death is the very bedrock of the entire path. Until you have developed this awareness, all other practices are obstructed.
Dalai LamaMeditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that's all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural.
RajneeshIn our view any awareness is an increment to consciousness, an added light, a reinforcement of psychic coherence. Its swiftness or instantaneity can hide this growth from us. But there is a growth of being in every instance of awareness. Consciousness is in itself an act, the human act.
Gaston BachelardThe proof of spiritual maturity is not how pure you are but awareness of your impurity. That very awareness opens the door to grace.
Philip YanceyThe body sleeps, the heart sleeps, the mind sleeps - but you remain alert because you are nothing else but alertness. Everything else is a false identification. Awareness is your nature. The body is your abode. The mind is your computer. Awareness;s you, is your very being.
RajneeshWhen your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.
Ram DassPresent is the reality. The past is finished, and the future doesn't exist. When the Kundalini rises She elongates those thoughts and establishes in the center where there is complete thoughtless awareness. And spiritually you grow in that thoughtless awareness which in Sanskrit we call as Nirvichaar Samadhi.
Nirmala SrivastavaWe must intend to live [the new spiritual awareness], to integrate each increased degree of awareness into our daily routine. It only takes one negative interpretation to stop everything.
James RedfieldWhenever there is negativity in you, if you can be aware in that moment that there is something in you that takes pleasure in it or believes it has a useful purpose, you are becoming aware of the ego directly. The moment this happens your identity has shifted from ego to awareness. This means the ego is shrinking and awareness is growing.
Eckhart TolleWe have found ourselves in the period of "interregnum": the old works no more, the new is not yet born. But the awareness that without it being born we are all marked for demise, is already much alive, as is the awareness that the hard nut we must urgently crack is not the presence of "too many poor", but "too many rich".
Zygmunt BaumanThe awareness of liberation is not liberation. The awareness of time is not liberation.
Frederick LenzAs you open your awareness, life will improve of itself, you won't even have to try. It's a beautiful paradox: the more you open your consciousness, the fewer unpleasant events intrude themselves into your awareness.
Thaddeus GolasBeyond learning and unlearning is awareness, and beyond awareness is consciousness, and beyond consciousness is immortality, and beyond immortality is dharma and beyond dharma is nirvana.
Frederick LenzI discovered that this camera was the technical means in photography of communicating what the world looks like in a state of heightened awareness. And it's that awareness of really looking at the everyday world with clear and focused attention that I'm interested in.
Stephen ShoreEven if one child falls in a borewell, the entire country gets worried; we must generate more awareness about hundreds of children who are unable to survive due to lack of primary healthcare facilities.
Narendra ModiI want to make all kinds of movies. I do want to make big movies that are a lot of fun to go to, but I also want to make movies that are going to stimulate some thought and maybe raise some awareness.
Nicolas CageEsse est percipi, to be is to be perceived, said good old Berkeley; but, according to most philosophers, he was wrong. Yet, obviously, there are things for which the adage holds. Perception, trivially, to begin with. If elements of conscious awareness--pains, tickles, feelings of heat and cold, sensory qualia of colors, sounds, and the like--have any existence, it must consist in their being perceived by a subject.... This shows, of course, that such experiences are epiphenomenal, at least with respect to the physical world.
Zeno VendlerThe author I wish I was reading right now and always is Nora Ephron. I love the humor, the awareness, the sense of self-deprecation. She is such a role model to me.
Garance DoreThere's only what you choose, and how you can have it. If you choose peace and joy and love, you won't get much of it through what you're doing. If you choose happiness and contentment, you'll find little of that on the path of doingness. If you choose reunion with God, supreme knowing, deep understanding, endless compassion, total awareness, absolute fulfillment, you won't achieve much of that out of what you're doing.
Neale Donald Walsch"Resting in awareness" is one of those phrases used a lot by people who practice mindfulness. But when I tried to do it, it wasn't restful and I worried I wasn't doing it right. I kept thinking about work.
Jon Kabat-ZinnMan's first expression, like his first dream, was an aesthetic one. Speech was a poetic outcry rather than a demand for communication. Original man, shouting his consonants, did so in yells of awe and anger at his tragic state, at his own self-awareness and at his own helplessness before the void.
Barnett NewmanGreat love -- the kind that illumines and transforms us -- always includes a keen awareness of limitation as well. Though love may inspire us to expand and develop in new ways, we can never be all things to the one we love, or someone other than who we are. Yet once accepted, limitation also helps us develop essential qualities, such as patience, determination, compassion, and humor. When love comes down to earth -- bringing to light those dark corners we would prefer to ignore, encompassing all the different parts of who we are -- it gains depth and power.
John WelwoodWe all operate on different levels of awareness. Half the time I don't know what I'm doing.
Sebastian FaulksIn the enlightenment cycle, attention is paid to bringing back the awareness field from other lives. This does not simply mean memory, but rather the internal power and intelligence that you have amassed in other lifetimes.
Frederick LenzLiberals tend to understand that a person can be lucky or unlucky in all matters relevant to his success. Conservatives, however, often make a religious fetish of individualism. Many seem to have absolutely no awareness of how fortunate one must be to succeed at anything in life, no matter how hard one works. One must be lucky to be able to work. One must be lucky to be intelligent, physically healthy, and not bankrupted in middle age by the illness of a spouse.
Sam HarrisHow much modern civilization has lost, I think, when they lost the awareness of the billions of stars overhead.
Christopher PikeThere's so much information on the internet. But people don't need more information, they need 'aha moments,' they need awareness, they need things that actually shift and change them.
Jack CanfieldEvery new movement or group of people who seek to explore awareness is considered a cult. The United States was founded by several cults. They felt that Protestantism had become much too lax, so they came to America and set up a hard line religious cult.
Frederick LenzTwo of the most powerful of these power places are located in the Boston and Los Angeles areas. Highly evolved souls tend to be drawn to these areas because it's easier for them to increase their awareness there.
Frederick LenzMeditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.
Deepak ChopraA part of my appreciation for the good which moments bring has come from awareness and recognition. But it has also come from a correspnding sadness which arises from their passing. When something that can never quite be reenacted comes to an end (and all moments are that way), I feel a pensiveness within. This pensiveness gives my life a quality that might be best described as bittersweet. And those moments take on double meaning and richness - because they are here now - and because they will not always be.
Bob BensonEvery act of genuine creativity means achieving a higher level of self-awareness and personal freedom.
Rollo MayIt will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.
Frederick LenzInstead of being lost in your thinking, when you awaken you recognize yourself as the awareness behind it. Thinking then ceases to be a self-serving autonomous activity that takes possession of you and runs your life.
Eckhart TolleThe purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
Sogyal RinpocheA growing awareness of the depth of popular attachment to the family has led some liberals to concede that family is not just a buzzword for reaction.
Christopher LaschThereโs no mystery to integrity. Thereโs no mystery to oneness. When there is a core-splitting honesty, right there, awareness knows.
John de RuiterIt sometimes happened that you might be familiar with a man for several years thinking he was a wild animal, and you would regard him with contempt. And then suddenly a moment would arrive when some uncontrollable impulse would lay his soul bare, and you would behold in it such riches, such sensitivity and warmth, such a vivid awareness of its own suffering and the suffering of others, that the scales would fall from your eyes and at first you would hardly be able to believe what you had seen and heard. The reverse also happens.
Fyodor Dostoevsky