Quotes About Awareness

I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.

Doing brings ego. Ego is the shadow of action. And there is only one thing that is not doing and that is awareness, watchfulness. The only thing that is not part of the world of action is pure awareness. No shadow is created by pure awareness. It is so pure that light can pass through it - it is transparent and no shadow is created.

Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.

Bring awareness to each act. Walking on the road, walk fully alert; eating, eat with awareness. Whatsoever you are doing, don't let the past and the future interfere. Be in the present. That's what awareness is all about.

At the deepest level of ecological awareness you are talking about spiritual awareness. Spiritual awareness is an understanding of being imbedded in a larger whole, a cosmic whole, of belonging to the universe.

First, let us light the torch of our awareness and learn again how to drink tea, eat, wash dishes, walk, sit, drive, and work in awareness. We do not have to be swept along by circumstances. We are not just a leaf or a log in a rushing river. With awareness, each of our daily acts takes on a new meaning, and we discover that we are more than machines, that our activities are not just mindless repetitions. We find that life is a miracle, the universe is a miracle, and we too are a miracle.

If you want to remain totally free, then don't choose. That's where the teaching of choiceless awareness comes in. Why the insistence of the great masters just to be aware and not to choose? Because the moment you choose, you have lost your total freedom, you are left with only a part. But if you remain choiceless, your freedom remains total. So there is only one thing which is totally free and that is choiceless awareness. Everything else is limited.

Movember is an event that I've supported for a number of years. I haven't grown a moustache myself before, but I've always donated to others. I think that raising awareness for men's health is really important. You see a lot of initiatives - very public initiatives - around women's health, like breast cancer awareness and the like, but men's health issues tend to go more unnoticed. I think this is a great cause and I'm proud to support it.

Meditation is the art of awareness. And once you are aware, out of your awareness your actions will arise - not out of conscience. Conscience is cultivated by others, by the vested interests, by the establishment. Consciousness is yours. It is individual, it is not collective. Conscience is part of the mob psychology. Consciousness gives you dignity because it gives you individuality. It gives you rebellion, it makes you capable of saying yes or no of your own accord. There is no foreign agency manipulating you in the name of religion, morality, etcetera.

The innermost core is witnessing, awareness, watchfulness. You can call it anything, but it will be another meaning of witnessing. Truth is pure awareness.

In stand up, you get an awareness of how you come across, but in acting there is almost a hyper-awareness on how you might be physically perceived.

When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.

And whatever the form of your own resurrection, you will arise, driven not by the Great Search, but by your own Great Duty, your limitless Dharma, the manifestation of your own highest potentials, and the world will begin to change because of you. And you will never flinch, and you will never fail in that great Duty, and you will never turn away, because simple, ever-present awareness will be with you now and forever, even unto the end of the worlds, because now and forever and endlessly forever, there is only Spirit, only intrinsic awareness of just this, and nothing more.

I ask two questions when I am confronting life on a moment to moment basis when something important is happening. (1) What is factually happening right now? (2) What does my soul know about this and want me to know about this? It is amazing that when I give myself 20-25 seconds to seriously consider these questions, almost instantly I will arrive at a deeper awareness and a richer understanding of what is happening right now - from the soul's level of awareness.

Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use.

Your energy and your awareness are directly connected. If your energies are intense, your awareness naturally grows and sharpens.

The way you reach that awareness is through an inner journey that brings about an emotional, psychological, and spiritual transformation. A deep inner shift in your reality occurs, aligning you with the creative energy of the Universe. Such change is possible when you invite Spirit to open up the eyes of your awareness to the abundance that is already yours.

On a throne at the center of a sense of humor sits a capacity for irony. All wit rests on a cheerful awareness of life's incongruities. It is a gentling awareness, and no politician without it should be allowed near power.

Existence is the awareness of awareness.

Furthermore, it is not that Spirit is present but you need to be enlightened in order to see it. It is not that you are one with Spirit but just don't know it yet. Because that would also imply that there is some place Spirit is not. No, according to Dzogchen, you are always already one with Spirit, and that awareness is always already fully present, right now. You are looking directly at Spirit, with Spirit, in every act of awareness. There is nowhere Spirit is not.

Awareness is not the same as thought. It lies beyond thinking, although it makes no use of thinking, honoring it's value and it's power. Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thought as thought rather than getting caught up in them as reality.

If you don't take the lamp of awareness with you, you are going to create a hell around you. Light your lamp wherever you gocourting, not courting, that is not the point. Wherever you go, whatsoever you do, always do it in the inner light, with awareness.

Ecology and spirituality are fundamentally connected, because deep ecological awareness, ultimately, is spiritual awareness.

So, those who hate, those who are violent in nature, live in a world of hate and fear and violence inside themselves, inside their minds, inside their awareness.

It's important to understand the work that's being done, and to make sure it's actually helping. And sometimes, by working on it myself, I get a better grasp of the challenges and complexities of the task, and I'm able to talk about it better. That's why a balance of actual work and awareness is good, because they feed each other.

I'm guessing that musicals didn't make sense anymore because of the changes in the political environment that began in the late Sixties, an era of self-awareness and social revolutions.

I have done here on earth that was necessary to be done, no matter what my expression or application and now I continue to live here in the dimensions where I'm experiencing/ex­pressing a deeper level of understanding and awareness of my reason and purpose here on earth, which is wonderful and for which I am grateful for.

The body moves naturally, automatically, without any personal intervention or awareness. If we think too much, our actions become slow and hesitant.

I think we really need a movement to drive how popular culture understands the issues that feminists care about. When I think about the LGBT movement for example, they have had a really intentional strategy to try to change images and representation of LGBT people in the media and the culture. It really moved the dial politically. That's what is needed in the women's movement - a strategy that can drive awareness and culture change.

Higher states of awareness is a by product of mental development and conscious evolution.

Our very awareness is the window upon which reality presents itself.

In the enlightenment cycle, attention is paid to bringing back the awareness field from other lives. This does not simply mean memory, but rather the internal power and intelligence that you have amassed in other lifetimes.

We need the discipline of magic, of consciousness-change, in order to hear and understand what the earth is saying to us. And listening to the earth, doing the rituals the land asks us for, giving back what we are asked for, will also bring us healing, expanded awareness and intensified life.

I was always taught that anybody and everything is worth spending time and interest on and there's no reason to pass over anything. So it led me in a route that was just hyper awareness of human beings and care and love. So it's made me at least more open to trying anything, doing everything and experiencing all that I can in this little bit of life that we have.

Pop music is great, but there's a lot of BS about the attitude of guys being super-gangster - that's why the whole thing is silly. It's making fun of itself. That self-awareness is why people enjoy it. It's refreshing.

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.

Awareness and ego cannot coexist.

Responsibility is awareness, alertness, consciousness. Ego is just unconsciousness. They cannot coexist. As you grow more conscious you grow more towards light, and anything belonging to the world of darkness starts disappearing. Ego is nothing but darkness.

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.

Our sadness won’t be of the searing kind but more like a blend of joy and melancholy: joy at the perfection we see before us, melancholy at an awareness of how seldom we are sufficiently blessed to encounter anything of its kind. The flawless object throws into perspective the mediocrity that surrounds it. We are reminded of the way we would wish things always to be and of how incomplete our lives remain.

The eye and brain are conspirators, and, like most conspiracies, theirs is negotiated behind closed doors, in the back room, outside of our awareness.

As a white male in America, I have privilege. As a white male who happens to be an artist with a fan base, I have a platform to spread awareness about that privilege. However, songs about race and privilege are very difficult to A) write and B) dissect as a listener. They're heavy.

Awareness is a key ingredient in success. If you have it, teach it, if you lack it, seek it.

It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.

Where I'm just sort of shocked into the revelation, once again, of this planet is a living organism; this living thing, being alive, is a living thing. It's every breath you take. That was the last one. It'll never come back. You are riding on this wave of awareness, second to second to second.

Just as the subtle physical body holds together the physical body, the causal body holds together the body of awareness.

A growing awareness of the depth of popular attachment to the family has led some liberals to concede that family is not just a buzzword for reaction.

Ignorance is constricted awareness.