Quotes About Exercise

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.

In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas and the exercise programme are one tiny aspect of it, and so it really, really fascinates me.

Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.

The mob that hounded Christ from Jerusalem to "the place of a skull" has never been dispersed, but is augmenting yet, as many of the learned men of the world and great men of the world come out from their studies and their laboratories and their palaces, and cry, "Away with this man! Away with him!" The most bitter hostility which many of the learned men of this day exercise in any direction they exercise against Jesus Christ the Son of God, the Saviour of the world.

Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit.

It can become an exercise in trying to get the reader to like and admire you instead of an exercise in creative art.

Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.

Laughter is such a healthy exercise. Somebody is laughing - that's perfectly good exercise, join him. Somebody is being playful - if you have time, join him.

t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.

I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. Ha! But my regular workouts consist of hiking, Cardio Barre, and light weight training.

You attain aptness by judging while in good shape and in a good situation (good light, good distance, etc.), through the exercise of good barn-sorting epistemic competence.

Exercise and writing are so therapeutic to me. I try to write every day and I make it a huge priority to find time to work out, even if that means taking a spin class at 7am before work.

There wanted not some beams of light to guide men in the exercise of their Stocastick faculty.

Society is a sort of organism on the growth of which conscious efforts can exercise little effect.

What I do to take care of my heart is exercise and try to eat healthy.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

Some Native people suggest that one should test how cold the hands are by touching the thumb to the little finger of the same hand. As soon as you cannot carry out this exercise you are reaching a dangerous state of incapacity and you should immediately take steps to warm up.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

My life is routine-obsessed. I'm OCD, and if I'm not at home, I always get up early and exercise. I don't crash and burn at night, not these days, so early-ish to bed. At home, I have three small boys who bring me down to earth with school runs and endless meals.

The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons who have reached very high levels of attention, they can open up doorways to other worlds.

It is time to reinvigorate the UN General Assembly so that it can exercise a more decisive role in peace-making and peace-keeping, consistent with the will of the international community.

Science as an intellectual exercise enriches our culture, and is in itself ennobling.

Writing is an exercise in sculpture, chipping away at the rock until you find the nose.

It's simple. Eat well, exercise and get lots of sleep but make sure you indulge occasionally. At my age , I think , what the hell , and eat a Krispy Kreme doughnut !

I'm addicted to exercise. I love going to the gym, but my absolute favorite is hiking in L.A., particularly Runyon Canyon. It's become my mental and physical salvation.

Now before I work out, I think, 'I love exercise,' and it works.

The free exercise clause of the constitution does not apply to any religion but Christianity. [because none of the other religions are legitimate religions.].

Musicals are good times. I live to do a musical, there's nothing like it, no experience like that in the movie business. You don't get to pull all those triggers at the same time doing anything else. Nothing pulls that from you. Dancing, acting and singing is like "Alright, I gotta fire on all cylinders right now" because that's what it requires. It's fun getting to exercise all those muscles.

We are more connected than ever before, more able to spread our ideas and beliefs, our anger and fears. As we exercise the right to advocate our views, and as we animate our supporters, we must all assume responsibility for our words and actions before they enter a vast echo chamber and reach those both serious and delirious, connected and unhinged.

Difference of opinion leads to enquiry, and enquiry to truth; and I am sure...we both value too much the freedom of opinion sanctioned by our Constitution, not to cherish its exercise even where in opposition to ourselves.

I think if people value democracy, they had damn well better get out and exercise their right to vote while their vote still means something.

Only exercise on the days you want to improve your mood.

Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.

Every State has a natural right in cases not within the compact (casus non faederis) to nullify of their own authority all assumptions of power by others within their limits. Without this right, they would be under the dominion, absolute and unlimited, of whosoever might exercise this right of judgment for them.

L.A. is a strange town at night. Everyone in L.A. goes to sleep really early, because they have to get up to exercise or call the East Coast in the morning or whatever, so what happens there at night is really mysterious.

I don't love exercise. Some of it is more fun than others, so what I do is, if I'm on the treadmill and I don't want to finish, I look at it and say, "Okay, this is 20 minutes, versus the rest of my life. I'm going to spend the rest of my life doing so many other things, so I can do this for 20 minutes."

I began to be involved (with exercise). It was a little bit like sex sometimes - you know how sometimes you're kind of disinterested, kind of uninvolved, and slowly you begin to become interested?

So it is with life. Those thorns, the prickly problems of life, cause us to strive to rise above them and then, as we do, we learn. We learn to exercise true compassion, true kindness - or the thorns, if we let them, cause us to brood, to mourn over our trials. Then we plant the seeds of bitterness, hate, and ruin - weeds. We may reach up for the rose or down to the weeds...the weeds in life that tangle us, strangle us, and cause us to lose hope.

Middle age is when the best exercise is one of discretion.

There is no better way to exercise the imagination than the study of the law.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

No man can control Wall Street. Wall Street is like the ocean. No man can govern it. It is too vast. Wall Street is full of eddies and currents. The thing to do is to watch them, to exercise a little common sense, and … to come out on top.

The study of motivation goes back to the Greeks. Their sports were essential to their education. They saw in sports the integration of body, mind and soul, the creation of beauty, the mastering of athletics, and the challenge of competition. A French sociologist points this out. "Sports," he wrote, was part of the education of the citizen. He was expected to engage in exercise for a whole series of reasons that had to do with the shaping of the citizen; the relation between moral good and physical good; and the growth of a person.

Every principle is a judgment, every judgment the outcome of experience, and experience is only acquired by the exercise of the senses; whence it follows that religious principles bear upon nothing whatever and are not in the slightest innate. Ignorance and fear, you will repeat to them, ignorance and fear - those are the twin bases of every religion.

I have my own way to stay focused. I work out every day. I exercise. I swim. I meditate. I breathe.

Researchers studied 34 students at the University of Virginia, taking them to the base of a steep hill and fitting them with a weighted backpack. They were then asked to estimate the steepness of the hill. Some participants stood next to friends during the exercise, while others were alone. The students who stood with friends gave lower estimates of the steepness of the hill. And the longer the friends had known each other, the less steep the hill appeared.

What I do for exercise sort of depends on what's happening in the rest of my life.