Quotes About Exercise

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

No matter where my travels take me, my day starts with a good work out, preferably kitesurfing or tennis. Exercise puts me in the right state of mind for the day. Dedicating time in the morning to exercise your body will make a big difference when you have to focus your mind on the day's work.

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.

Theater of Cruelty means a theater difficult and cruel for myself first of all. And, on the level of performance, it is not the cruelty we can exercise upon each other by hacking at each other’s bodies, carving up our personal anatomies, or, like Assyrian emperors, sending parcels of human ears, noses, or neatly detached nostrils through the mail, but the much more terrible and necessary cruelty which things can exercise against us. We are not free. And the sky can still fall on our heads. And the theater has been created to teach us that first of all.

He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles.

It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.

It [Justice] is complete virtue in the fullest sense, because it is the active exercise of complete virtue; and it is complete because its possessor can exercise it in relation to another person, and not only by himself.

If some individuals contribute to general social deterioration by overproducing children, and if the need is compelling, they can be required by law to exercise reproductive responsibility — just as they can be required to exercise responsibility in their resource-consumption patterns — providing they are not denied equal protection

We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.

If you avoid the killer diseases and keep the degenerative ones under control with sensible diet and exercise and whatever chemotherapy you need to stay in balance, you can live nearly forever.

Autonomy is the capacity to act on principles that are one's own and one will exercise this capacity by means of a process of rational reflection on these principles. Autonomy is thought to be necessary for attributing political responsibility.

Mathematical reasoning may be regarded rather schematically as the exercise of a combination of two facilities, which we may call intuition and ingenuity.

Literature is an ethical leap. It is a moral decision. A perilous exercise in constant failure. Literature should have grievances, because there are so many grievances in the world.

Government power must be dispersed. If government is to exercise power, better in the county than in the state, better in the state than in Washington. If I do not like what my local community does, be it in sewage disposal, or zoning, or schools, I can move to another local community, and though few may take this step, the mere possibility acts as a check. If I do not like what Washington imposes, I have few alternatives in this world of jealous nations.

The young man who addresses himself in stern earnest to organizing his life-his habits, his associations, his reading, his study, his work-stands far more chance of rising to a position affording him opportunity to exercise his organizing abilities than the fellow who dawdles along without chart or compass, without plan or purpose, without self-improvement and self-discipline.

Antigun advocates have always faced an uphill battle in this country. Americans have, to begin with, a constitutional right to gun ownership. Today, half of American households exercise this right, owning a total of about 250 million guns; and over 99 percent of those households do so in a responsible manner. To fight for major restrictions on an item that plays such a valued part in the lives of so many people looks like a nearly impossible task. So if you're really committed to the effort, and you want to win, what do you do? Simple: You lie.

Sadly, sadly, the sun rose; it rose upon no sadder sight than the man of good abilities and good emotions, incapable of their directed exercise, incapable of his own help and his own happiness, sensible of the blight on him, and resigning himself to let it eat him away.

The exercise of an extraordinary gift is the supremest pleasure in life.

Ultimately, I wanted to own a big truck, exercise my second Amendment rights, listen to hardcore music, and let my congressman know how poorly he represents me. None of this could occur in France.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

No enduring improvement can occur without righteous exercise of agency. Do not attempt to override agency. The Lord himself would not do that. Forced obedience yields no blessings.

The origin of society, then, is to be sought, not in any natural right which one man has to exercise authority over another, but in the united consent of those who associate.

For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requires balance and moderation. The goal of qigong may be summarized as xing ming shuang xiu,spirit and body equally refined and cultivated. Cultivate your whole being, as you would cultivate a garden with attention, care, and even love.

When a government betrays the people by amassing too much power and becoming tyrannical, the people have no choice but to exercise their original right of self-defense — to fight the government.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

It's too bad that one has to conceive of sports as being the only arena where risks are, [for] all of life is risk exercise. That's the only way to live more freely, and more interestingly.

It is fashionable in some academic circles to exercise scholarly criticism of the Bible. In so doing, scholars place themselves above the Bible and seek to correct it. If indeed the Bible is the Word of God, nothing could be more arrogant. It is God who corrects us; we don’t correct Him. We do not stand over God but under Him.

From the first moment of life, men ought to begin learning to deserve to live; and, as at the instant of birth we partake of the rights of citizenship, that instant ought to be the beginning of the exercise of our duty.

And he felt himself oppressed by this creation of factitious purity, so cunningly manufactured by a conspiracy of mothers and aunts and grandmothers and long-dead ancestresses, because it was supposed to be what he wanted, what he had a right to, in order that he might exercise his lordly pleasure in smashing it like an image made of snow.

I'm playing golf. I ride my mountain bike. A lot. I think it's very important for me and other people my age to continue to exercise.

I exercise strong self control. I never drink anything stronger than gin before breakfast.

Some of the best ideas I get seem to happen when I'm doing mindless manual labor or exercise. I'm not sure how that happens, but it leaves me free for remarkable ideas to occur.

Whatever you can handle, it's up to you. Pick something where you are going to do it to failure--in other words, where you can hardly do it. That's the key. So many people will just take five pound weights and do something 10 times. What are they getting out of it? Nothing! Say you are going to build up your bank account. If you put in a penny a day, it's going take a long while. It's the same with exercise--the more you put into it the more you take out.

It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?

For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.

Now before I work out, I think, 'I love exercise,' and it works.

[I have seen] workers in whom certain morbid affections gradually arise from some particular posture of the limbs or unnatural movements of the body called for while they work. Such are the workers who all day stand or sit, stoop or are bent double, who run or ride or exercise their bodies in all sorts of [excess] ways. ... the harvest of diseases reaped by certain workers ... [from] irregular motions in unnatural postures of the body.

I wonder how, among the Fremont, mothers and daughters shared their world. Did they walk side by side along the lake edge? What stories did they tell while weaving strips of bulrush into baskets? How did daughters bury their mothers and exercise their grief? What were the secret rituals of women? I feel certain they must have been tied to birds.

We are more connected than ever before, more able to spread our ideas and beliefs, our anger and fears. As we exercise the right to advocate our views, and as we animate our supporters, we must all assume responsibility for our words and actions before they enter a vast echo chamber and reach those both serious and delirious, connected and unhinged.

I think if people value democracy, they had damn well better get out and exercise their right to vote while their vote still means something.

Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.

We need physical exercise to prepare our brain for long periods of concentration

By slowing down at the right moments, people find that they do everything better: They eat better; they make love better; they exercise better; they work better; they live better.

Experience has taught me that if we, like President Monson, exercise our faith and look to God for help, we will not be overwhelmed with the burdens of life. We will not feel incapable of doing what we are called to do or need to do. We will be strengthened, and our lives will be filled with peace and joy.We will come to realize that most of what we worry about is not of eternal significance—and if it is, the Lord will help us. But we must have the faith to look up and the courage to follow His direction.

Design without discipline is anarchy, an exercise of irresponsibilit y.

So it is with life. Those thorns, the prickly problems of life, cause us to strive to rise above them and then, as we do, we learn. We learn to exercise true compassion, true kindness - or the thorns, if we let them, cause us to brood, to mourn over our trials. Then we plant the seeds of bitterness, hate, and ruin - weeds. We may reach up for the rose or down to the weeds...the weeds in life that tangle us, strangle us, and cause us to lose hope.

Women are supposed to be very calm generally: but women feel just as men feel; they need exercise for their faculties, and a field for their efforts as much as their brothers do; they suffer from too rigid a restraint, too absolute a stagnation, precisely as men would suffer; and it is narrow-minded in their more privileged fellow-creatures to say that they ought to confine themselves to making puddings and knitting stockings, to playing on the piano and embroidering bags.

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.