Quotes About Exercise

Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it's as simple as feeling good that you get out the door, you'll become motivated to repeat the exercise. Seeing results is inspiring.

There's physical adversity, that if you are someone that likes exercise like I do, I exercise everyday. When you exercise, there's pain involved and so you're putting yourself through adversity in that situation. It's never totally pleasurable and there are moments where it's kind of boring or painful and you know that in doing that, you're making your mind and body tougher and more resilient. So must be able to deal with the boredom that happens in life.

Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath.... Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.

The good of man is the active exercise of his soul's faculties. This exercise must occupy a complete lifetime. One swallow does make a spring, nor does one fine day. Excellence is a habit, not an event.

Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.

I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.

To me, it's not necessarily about whom you vote for, it's more about the fact that you go out and exercise that right. There's a lot of people who fight for our right to vote and people in other countries fighting for other peoples' right to vote and I think everyone should exercise that vote.

I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.

Theater of Cruelty means a theater difficult and cruel for myself first of all. And, on the level of performance, it is not the cruelty we can exercise upon each other by hacking at each other’s bodies, carving up our personal anatomies, or, like Assyrian emperors, sending parcels of human ears, noses, or neatly detached nostrils through the mail, but the much more terrible and necessary cruelty which things can exercise against us. We are not free. And the sky can still fall on our heads. And the theater has been created to teach us that first of all.

It [Justice] is complete virtue in the fullest sense, because it is the active exercise of complete virtue; and it is complete because its possessor can exercise it in relation to another person, and not only by himself.

In no case may we interpret an action [of an animal] as the outcome of the exercise of a higher psychical faculty, if it can be interpreted as the outcome of the exercise of one which stands lower in the psychological scale.

I didn't feel like reading that night, so I went downstairs and watched a half-hour long commercial that advertised an exercise machine. They kept flashing a 1-800 number, so I called it. The woman who picked up the other end of the phone was named Michelle. And I told Michelle that I was a kid and did not need an exercise machine, but I hoped she was having a good night. That's when Michelle hung up on me. And I didn't mind a bit.

Most of actor's work is done at home, in your hotel room, in the wee hours of the morning thinking and reading and feeling, walking around and listening to music. It really just because an internal exercise, whatever skills. It's great if you have to learn something new for a gig and designing a character physically is always fun but it does become an internal exercise in separating the wheat from the chaff.

If you avoid the killer diseases and keep the degenerative ones under control with sensible diet and exercise and whatever chemotherapy you need to stay in balance, you can live nearly forever.

IMPORTANT Book reading is a solitary and sedentary pursuit, and those who do are cautioned that a book should be used as an integral part of a well-rounded life, including a daily regimen of rigorous physical exercise, rewarding personal relationships, and sensible low-fat diet. A book should not be used a as a substitute or an excuse.

Half the interest of a garden is the constant exercise of the imagination. You are always living three, or indeed six, months hence. I believe that people entirely devoid of imagination never can be really good gardeners. To be content with the present, and not striving about the future, is fatal.

Spirituality yields two fruits. The first in inspiration to know what to do. The second is power, or the capacity to do it. These two capacities come together. That's why Nephi could say, 'I will go and do the things which the Lord hath commanded' (1 Nephi 3:7). He knew the spiritual laws upon which inspiration and power are based. Yes, God answers prayer and gives us spiritual direction when we live obediently and exercise the required faith in Him.

Be mindful, exercise kindness, to yourselves, to each other.

Not less than two hours a day should be devoded to exercise, and weather should be little regarded. A person not sick will not be injured by getting wet. It is but taking a cold bath, which never gives a cold to any one. Brute animals are the most healthy, and they are exposed to all weather, and of men, those are healthiest who are the most exposed.

The exercise of an extraordinary gift is the supremest pleasure in life.

ability atrophies through lack of exercise.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.

Most people in Seoul don't care about the North's belligerent statements: The farther one is from the Korean Peninsula, the more one will find people worried about the recent developments here. Scary impressions are important to North Korea because for the last two decades its policy has been, above all, a brilliant exercise in diplomatic blackmail. And blackmail usually works better when the practitioners are seen as irrational and unpredictable.

When a government betrays the people by amassing too much power and becoming tyrannical, the people have no choice but to exercise their original right of self-defense — to fight the government.

A necessary part of our intelligence is on the line as the oral tradition becomes less and less important. There was a time throughout our land when it was common for stories to be told and retold, a most valuable exercise, for the story retold is the story reexamined over and over again at different levels of intellectual and emotional growth.

In arriving at the relevant theory about the specifics of our faculty of vision we will presumably use our eyes to gather relevant data. Based on such data we come to know about the optic nerve, the structure of our eyes, the rods and cones, etc., so as to explain how it is that vision gives us reliable access to the shapes and colors of objects around us. In reliably arriving at that theory we thus exercise the very faculty whose reliability is explained by the theory. There is no vice in this sort of circularity.

I do not conceive that power is given to the President and Senate to dismember the empire, or to alienate any great, essential right. I do not think the whole legislative authority have this power. The exercise of the power must be consistent with the object of the delegation.

You can live with victory over the desires of your flesh. Habits, attitudes, desires, worries, and dissipation must yield as you exercise authority over your mind, emotions, and will.

The good gardener knows with absolute certainty that if he does his part, if he gives the labour, the love, and every aid that his knowledge of his craft, experience of the conditions of his place, and exercise of his personal wit can work together to suggest, that so surely will God give the increase. Then with the honestly-earned success comes the consciousness of encouragement to renewed effort, and, as it were, an echo of the gracious words, 'Well done my good and faithful servant'.

Should things go wrong at any time, the people will set them to rights by the peaceable exercise of their elective rights.

Exercise keeps me occupied, which is good for my mental health.

Gardening can become a spiritual exercise, teaching us discernment as we eliminate the weeds from our lives, giving what we value room to grow.

On the one hand I follow a vocation because I have an ability that I should exercise, but I want to use it for a reason, because I don't see that the freedoms that I enjoy are God-given realities. So I have a very healthy, activist general tension in me which feels that no, this is not gratuitous, it is important to keep this in focus.

We need physical exercise to prepare our brain for long periods of concentration

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

The evil of the Holocaust was realized through the exercise of a certain kind of power - coercive power. It was a power that sought to dominate and control. It was a power legitimated through law, buttressed by propaganda, augmented by terror, and affected through all the institutions of society.

My idea of exercise is a good brisk sit.

I'm not making light of prayers here, but of so-called school prayer, which bears as much resemblance to real spiritual experienceas that freeze-dried astronaut food bears to a nice standing rib roast. From what I remember of praying in school, it was almost an insult to God, a rote exercise in moving your mouth while daydreaming or checking out the cutest boy in the seventh grade that was a far, far cry from soul-searching.

Expertness of taste is at once the result and reward of constant exercise of thinking.

I take for granted that for the imaginative writer, the exercise of the imagination is part of the basic process of coping with reality, just as actors need to act all the time to make up for some deficiency in their sense of themselves.

Change from below, the formulation of demands from the populace to end unacceptable injustice, supported by direct action, has played a far larger part in shaping British democracy than most constitutional lawyers, political commentators, historians or statesmen have ever cared to admit. Direct action in a democratic society is fundamentally an educational exercise.

He is free who knows how to keep in his own hands the power to decide at each step, the course of his life, and who lives in a society which does not block the exercise of that power.

The Greeks understood that mind and body must develop in harmonious proportions to produce a creative intelligence. And so did the most brilliant intelligence of our earliest days - Thomas Jefferson - when he said, not less than two hours a day should be devoted to exercise. If the man who wrote the Declaration of Independence, was Secretary of State, and twice President, could give it two hours, our children can give it ten or fifteen minutes.

We're in English class, which for most of us is an excruciating exercise in staying awake through the great classics of literature. These works - groundbreaking, incendiary, timeless - have been pureed by the curriculum monsters into a digestible pabulum of themes and factoids we can spew back on a test. Scoring well on tests is the sort of happy thing that gets the school district the greenbacks they crave. Understanding and appreciating the material are secondary.

All power is a trust, that we are accountable for its exercise.

Most people treat the news media like the exercise bike they have in their basement. They're glad it's there but they never use it.

Some people would never get any exercise at all if they didn't have to walk to their cars.