Quotes About Meditation

Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to feel it. Meditation is an act of nonduality. The technique you are using should not be separate from you; it is you, you are the technique. Meditator and meditation are one. There is no relationship involved.

Meditation is how to drop knowledge. Meditation means how to become ignorant again. Meditation means how to become a child again, a rose bush, a rock. Meditation means how just to be and not to think.

Meditation is the tongue of the soul and the language of our spirit; and our wandering thoughts in prayer are but the neglects of meditation and recessions from that duty; according as we neglect meditation, so are our prayers imperfect, - meditation being the soul of prayer and the intention of our spirit.

If you want to do Vipassana, or any silent meditation, Dynamic Meditation becomes absolutely essential, because Christianity having poisoned your mind, that poison has to be thrown out. You have to go completely crazy to throw it out; otherwise that craziness remains inside you, and won't allow you to get into a silent, watching, witnessing meditation.

Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony.

My whole effort here is to keep you as non-serious as possible, for the simple reason that meditation, all kinds of meditation, can make you too serious and that seriousness will create a spiritual disease and nothing else. Unless a meditation brings you more laughter, more joy, more playfulness, avoid it. It is not for you.

Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.

Perception without the perceiver in meditation is to commune with the height and depth of the immense. This perception is entirely different from seeing an object without an observer, because in the perception of meditation there is no object and therefore no experience. can, however, take place when the eyes are open and one is surrounded by objects of every kind. But then these objects have no importance at all. One sees them but there is no process of recognition, which means there is no experiencing.

Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.

Daily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the prayer first thing in the morning. Julian of Norwich or St. Francis or the compassionate Buddha. It's called passage meditation. You internalize the perennial philosophies.

If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience.

A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.

When one hears the word meditation, it conjures an image of Maharishi Yoga talking about finding a mantra and striving for nirvana. The purpose of such meditation is to empty oneself. [Satan] is happy to invade the empty vacuum of your soul and possess it. That is why people serve Satan without ever knowing it or deciding to, but no one can be a child of God without making a decision to surrender to him. Beware of systems of spirituality which tell you to empty yourself. You will end up filled with something you probably do not want.

Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see.

True meditation can never be done with the mind. Very often we make a mistake when we say that we are meditating in the mind and utilising the mind. Real meditation is done in the psychic being and in the soul. It goes hand in hand with flaming aspiration, the burning flame that wants to climb up to the Highest.

Mind is the absence of meditation. The moment meditation arises in you, mind is found nowhere.

I am totally amazed at the spread of interest in meditation. When I first came back from studying in India in 1974, I would be asked in social situations what I did. When I replied, "I teach meditation" they would frequently look at me as though to say "That is weird," and sort of sidle away.

Consciousness-Based Education is education that is in most ways exactly like regular education, but with the added technique of Transcendental Meditation. Transcendental Meditation, or TM as it's often referred to, allows students to dive in and experience the unbounded ocean of consciousness within each of us, the big treasury, the field within each of us that is the base of all matter and all mind. It's been found that transcending and experiencing that unbounded, eternal level of life does wonders for education, and for human beings.

In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.

When we raise ourselves through meditation to what unites us with the spirit, we quicken something within us that is eternal and unlimited by birth and death. Once we have experienced this eternal part in us, we can no longer doubt its existence. Meditation is thus the way to knowing and beholding the eternal, indestructible, essential centre of our being.

Meditation means to be in non-doing. Meditation is not a doing but a state of being. It is a state of being in one's own self.

The kind of spirituality I value is one in which you get great joy out of contributing to life, not just sitting and meditating, although meditation is certainly valuable. But from meditation, from the resulting consciousness, I would like to see people in action creating the world they want to live in.

Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation.

Creativity is secondary, meditation is basic and fundamental; everything should come out of your meditation. Then it will give you a beatitude, your being a new song, and it will help others to experience something of it. It will depend on their meditativeness.

Meditation is like the breeze that comes in when you leave the window open; but if you deliberately keep it open, deliberately invite it to come, it will never appear.

Listening to classical music is a journey not a state; it's an activity not a meditation.

Meditation more than anything in my life was the biggest ingredient of whatever success I've had.

Meditation is the art of cleaning your mirror from all the dust that the society, the religion, the educational system has poured on you, to take away everything that has not been born with you, to bring you to your absolute innocence as you were born as a child.

"The flowers have appeared in our land: the time of pruning is come: the voice of the turtle-dove is heard in our land." When the soul, like the solitary turtle-dove, retires and recollects itself in meditation to converse with God, then the flowers, that is, good desires, appear; then comes the time of pruning, that is, the correction of faults that are discovered in mental prayer.

I just have to do prayers and meditation and affirmations to myself as I go throughout the day, and that's the only way I'm able to make it through some days.

Meditation goes in. Prayer goes out. But they both aim for the same place of union between you and the devine.

That's what you need for your writing - to learn how to be present, learn how to be calm. So take that nap, do that meditation.

What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

The in­dividual exists only in your imagination. It is just an illusion. When the Atma is one without a sec­ond, when the Atma is everywhere, where is the individual? Only in your imagination. The Atma alone is real. Realize it through meditation.

When you drive, you are doing several things at once. You are using your eyes, ears, hands, your mind. If you have meditated for many years and have reached a lofty height in your meditation, as I have, you can meditate while running and cycling and painting.

The whole art of ecstasy, meditation, samadhi, is: How to become one with the rhythm of the universe. When it exhales, you exhale. When it inhales, you inhale. You live in it, are not separate, are one with it.

Perception without the word, which is without thought, is one of the strangest phenomena. Then the perception is much more acute, not only with the brain, but also with all the senses. Such perception is not the fragmentary perception of the intellect nor the affair of the emotions. It can be called a total perception, and it is part of meditation.

Meditation makes the man Divine and brings the Divine to the world of man.

Trees are the largest and most spiritually advanced plants on Earth. They are constantly in meditation. Subtle energy is their natural language.

The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly. .. You must take a plunge into the water, not knowing how to swim. And the beauty of meditation is that you never know where you are, where you are going, what the end is.

I want to make meditation an absolute for all students, whatever the subject they may be studying, so their awareness becomes more and more clean and clear. And out of that clarity we can create a beautiful world. Those scientists, if they are also meditators, will not create atomic bombs to destroy. They may use atomic energy to move trains so they don't pollute the air. They may use that atomic energy in the factories so they don't pollute air. Rather than killing man, the same atomic energy can be a tremendous help to save man and his future.

It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again.

You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.

I'd love to find some people to teach advanced meditation to. I've been looking for many years. There are a few around. Once in a while I run into another one. It's a very limited league at this time, in this world.

You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.

I don't go out to parties because I'd look terrible in pictures. My escape is television - it's like meditation to me.

Group meditation according to Jon Kabat

To me the greatest problem with humanity is that they don't know anything of meditation.