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Sometimes you may feel very sad, because sadness also belongs to God. Sadness is also divine. There is no necessity to always be happy. Then sadness is your prayer. Then let your heart cry and let your eyes pour down tears. Then let sadness be offered to God. Whatsoever is there in your heart, let it be offered to the Divine Feet - joy or sadness, sometimes even anger.
RajneeshWhen sadness comes, just sit by the side and look at it and say, "I am the watcher, I am not sadness," and see the difference. Immediately you have cut the very root of sadness. It is no more nourished. It will die of starvation. We feed these emotions by being identified with them.
RajneeshSadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.
RajneeshSadness is the matrix from which wit and irony spring; sadness is uncomfortable and creative, which is why consumer society cannot tolerate it.
Germaine GreerI know,' said Erin, and described how she'd lately felt depressed in a new and scary way, which Paul also had felt lately and described as a sadness-based fear, immune to tone and interpretation, as if not meant for humans - more visceral than sadness, but unlike fear because it decreased heart rate and impaired the senses, causing everything to seem 'darker.
Tao LinA life of both sadness and blissfulness is multi-dimensional; it moves in all dimensions together. Watch the statue of Buddha or sometimes look into my eyes and you will find both together - a blissfulness, a peace, a sadness also.
RajneeshIf there was sadness in this creative world of mine, it was a pleasant sadness. If there were problems, they were humorous problems.
Norman RockwellSadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your aloneness. Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation. Witness it. It is a friend! It opens the door of your eternal aloneness.
RajneeshIf you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for love.
Dalai LamaMuch of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but a Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile.
John GreenI think all tragedies are best told with some humor. You have to relieve the darkness to let the reader get through it. Also, that life has happiness and sadness mixed together. If you told a story that was all darkness, it wouldn't be real.
Alan LightmanI just find that I enjoy the music that feels like there's a journey to the top of this mountain, then you're at the top of the mountain finally with this magical feeling, and you're stoked because you made it, and you're up there, but there's a little bit of sadness to think of all that you lost along the way to get there. I guess I relate and enjoy the path and the struggle very much.
Aaron BrunoShe is sadder and sadder, and for a man there is no balm more soothing than the sadness he has caused a woman.
Milan KunderaAvoiding problems doesn't make them go away - you think it does, but it really doesn't. They're just postponed. Those problems just stay inside your subconscious and brew until your body gets to a point where it's had enough and decides to release some of the stress itself. That's what an anxiety attack is! It happens when you don't know how to vent your frustration, fears, stress, sadness, madness, whatever it is that bothers you, the things you should be confronting and getting closure with. If you don't confront these things and deal with them, your body does it for you.
Sully ErnaChimpanzees are incredibly intelligent. They can learn more than 400 signs of American Sign Language. They have memories for spatial distribution, like numbers on a TV screen, way better than ours. You come onto the emotions: happiness, sadness, fear, and despair - all the things for which I was accused of being anthropomorphic when I ascribed them to chimpanzees.
Jane GoodallI was always either so unreasonably and pointlessly happy that no one place could seem to contain me, or so melancholy, so sick and silly with sadness that there was no place I could stomach the thought of entering. I hated it here. And I have never been as happy as when I was here. And these two things together confront me with the beak and claws of the True.
David Foster WallaceI think I just felt a sadness at some points in my career that what is available to a straight writer is not available to a gay writer.
Kevin SessumsIt is the great sadness of our species that we have not found a way to eliminate the conflict and to eliminate violence as a device to resolve our conflicts throughout the entire history of the human race.
Neale Donald WalschEverything's complicated, even those things that seem flat in their bleakness or sadness.
Nick HornbyI would love to live free of the fear and sadness and real desperation that I think the effect of childbirth has on women, especially because we are expected to be so concerned by recovery from childbirth.
Romola GaraiI am not unique in my elegiac sadness at watching reading die, in the era that celebrates Stephen King and J.K. Rowling rather than Charles Dickens and Lewis Carroll.
Harold BloomTherefore, we know about God that He loves and shows pity on His creatures, and also that He is the source of wisdom and knows how to govern everything concerning us. Nothing is impossible for Him, but everything is subject to His will. We must also realize that everything He does is for our benefit and we must accept it with thankfulness...as from a benefactor and a good lord even if is troublesome. For everything is done with right judgment, and God, Who is merciful, does not overlook even the smallest sadness that we suffer.
Dorotheus of GazaWatch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.
Jim HensonSometimes I think as an artist you tend to go toward the heartbreak and the sadness because those are the deepest and heaviest emotions you can pull out as an entertainer and as a singer.
Tim McGrawIt was the time of year, the time of day, for a small insistent sadness to pass into the texture of things. Dusk, silence, iron chill. Something lonely in the bone.
Don DeLilloYour wits can't thicken in that soft moist air, on those white springy roads, in those misty rushes and brown bogs, on those hillsides of granite rocks and magenta heather. You've no such colours in the sky, no such lure in the distances, no such sadness in the evenings. Oh the dreaming! the dreaming! the torturing, heart-scalding, never satisfying dreaming, dreaming, dreaming, dreaming!
George Bernard ShawAll these types of love come out of duty, respect, and gratitude. Most of them, as the women in my county know, are sources of sadness, rupture, and brutality.
Lisa SeeI think we need to not look at sorrow and happiness as opposites that cannot co-exist. They can and do co-exist. I have preached many memorial services where you see the sadness and the tears for those attending, and then you see how quick people are to laugh as they remember funny and happy things about their loved ones. And if the deceased knew Christ, those in attendance are able to rejoice as they anticipate the reunion that will one day come.
Randy AlcornFrom personal experience, I completely agree that it is often easier to go for monotone sadness. When I was starting out, I wrote a gazillion short stories that ran the gamut of human suffering - drug addiction, child abuse, terminal illness, loved ones dying by all manner of misfortune, etc. In hindsight, it's clear that I mistook the power of the situation for the power of the story.
Anthony MarraWhen our spirit tells us it is time to weep, we should weep. It is part of the ritual, if you will, of putting sadness in perspective and gaining control of the situation. . . . Grief has a purpose. Grieving does not mean you are weak It is the first step toward regaining balance and strength. Grieving is part of the tempering process.
Joseph M. Marshall IIIWe all end up living secret lives. We create what we are willing to admire and admiring what we shouldn't confess to the secret ofour own sin, our own insufficiency, our own sadness. We all end up taking our secrets into the world and handing them over to strangers, only to realize it's often too late to claim them back. The very nature of time passing is sad beyond words. Memories mean they're gone.
Alexander TherouxIs it needy? It's not. We don't need each other. We just really, really enjoy each other. And we're good together. We're good people together. And I have the funniest feeling. I can really, truly touch this all, this happiness and the sadness too, I can trace all of it with my fingers. It isn't theoretical or distant. This feels like me. This is me. I love him, and, for the first time in a relationship, I also like me. Every time he says "I love you," I answer, "I believe you.
Emma ForrestA woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.
Lysa TerKeurstI was full of a hot, powerful sadness and would have loved to burst into the comfort of tears, but tried hard not to, remembering something my Guru once said -- that you should never give yourself a chance to fall apart because, when you do, it becomes a tendency and it happens over and over again. You must practice staying strong, instead.
Elizabeth GilbertAnd of course she understood now why her body wanted to run whenever he appeared. It was a correct instinct, for there was nothing to be got from this but sadness.
Kristin CashoreI could no more have stopped myself from feeling that sadness than you could stop yourself from smelling an apple that has been cut open on the table before you.
Arthur GoldenIt was pretty hard to actually have to say the words with my teammates, my wife and my boys there. I realized it was going to happen before that day [I announce retirement], but to have to announce it and talk about in front of a lot of people was tougher than I expected. I'm glad that feeling has kind of gone away. That sadness hasn't lingered.
Prince FielderWe must curb ourfury, and allow sadness to diminish, and speak our stories with coolness and deliberation.
Matthew Tobin AndersonThere was some sadness in how that could happen, Tai thought: falling out of love with something that had shaped you. Or even people who had? But if you didn't change at least a little, where were the passages of a life? Didn't learning, changing, sometimes mean letting go of what had once been seen as true?
Guy Gavriel Kay