I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.
Julianne HoughI keep saying this about a mental state, but the more that I am physically active, the more that my mind is clear.
Julianne HoughI started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into the film world by doing certain things that my fans had been used to seeing me do. My dancing and singing gave me the confidence to act.
Julianne HoughWhen my mind is clear, I feel like I can give more of myself to those around me and hopefully bring light and joy and an infectious kind of energy to inspire them to do whatever they want to do. That's really the key behind it all.
Julianne HoughI'm just taking it one day at a time. Actually, that's a total lie. I always think about what's in front of me.
Julianne HoughFrom when I was born, my dad would dance with me in his arms, and I would watch my siblings dancing around in the living room. I just grew up with that. That was just my life.
Julianne HoughI've grown up with country music. I love how real everybody is, not just the artists, but the fans.
Julianne HoughI think every girl needs to love herself, regardless of anything. Like if you're having a bad day, if you don't like your hair, if you don't have the best family situation, whatever, you have to love yourself and you can't do anything until you love yourself first.
Julianne HoughI knew if I stayed in London my whole life would be dancing. I'd won almost every major title you can. I thought 'This really isn't my passion. I really want to sing,' and I knew I wouldn't be able to if I stayed there.
Julianne HoughEven if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!
Julianne HoughI love to swim. I need goggles. If I don't have goggles I run in to the walls of the pool. I have no sense of directions.
Julianne HoughDancing is a part of my life where when I don't dance I feel like there's something missing because I'm such a physical person who loves to express myself through dance, but I love to act. I love to sing. I love to entertain so if I'm passionate about a certain project, I wanna do it.
Julianne HoughI'd feel a little bit dead inside, if I didn't have dancing. It's such a way of expression and exercise and life and love. You laugh, when you're being corny and dorky-dancing. It's everything.
Julianne HoughI think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state.
Julianne HoughOkay, I'll say I would go back in time and bring scientists with me and create a hairspray that would not cause global warming. But it would still give us '80s hair.
Julianne HoughI do a lot of dancing. I don't like to run much because I get shin splints. I love being outside so I do a lot of hiking. It's very good for toning. I also do lots of light weights.
Julianne HoughIf I'm like, 'Oh, this is not something that I want to do,' that means I have to do it. That's always a good motivation.
Julianne HoughDancing is so great because there are all the little details, and the little movements, and the little muscles that are working without you even realizing.
Julianne HoughI realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.
Julianne Hough'Grease' is one of the movies that made me want to be an entertainer, and I have literally been waiting my whole life to play Sandy.
Julianne HoughEverybody loves music and it's fun - you feel like you're not working out. It makes the time go by quick and you're having fun and, especially if you take a class, there's the energy of other people and you're laughing.
Julianne HoughThere was a time when my mum would sew costumes for the dance studio so we could keep doing our classes because we couldn't afford them.
Julianne HoughWhat I really like to do, especially because we're all busy so sometimes you forget to do something, I always keep wrist weights with me. If I just put them on throughout the day, then I'll just be doing stuff and it's kind of just toning without me doing anything. Sometimes that's just my little trick. I have ankle weights and wrist weights and I just keep them with me at all times.
Julianne HoughI absolutely love Italian food. So pizza - like a margherita pizza, penne arbiota, a glass of wine. That's like my dream.
Julianne HoughI was in the generation of CDs, so when I moved to L.A., I think I probably brought my Shania Twain Come on Over CD. But if I lived in the '80s, I would definitely be the one going to the record stores.
Julianne HoughI always tweet about where we're at. Since I'm performing at amphitheaters, I'll try to run up and down the stairs and across the field.
Julianne HoughIf I had been living through the '80s, I probably would've gotten into a lot more trouble than my parents.
Julianne HoughThe cool thing about doing films and being different characters is that it's new everyday and new every project. So, you're always learning something different and you get to do research.
Julianne HoughSo I hope to stretch my acting skills. I got to a point in my dancing where I felt like I did so much hard work and I achieved a lot of great things, and I wanted to try something else and put that same kind of commitment that I did into my dancing into something that I was also passionate about. I had so many opportunities with my dance and now I'm just excited to get better as an actress.
Julianne Hough