The only reason I started swimming was for water safety. Then, once I started falling in love with sports, I got more comfortable with it.
Michael PhelpsI was very fortunate at a young age to learn what goal setting is and how to take time and spend it the right way. I have a lot going on now, but I want my family to have everything I had growing up and more, and yeah, for me to do that there are times when I need to jump on a plane and travel around the world in a week. But also, it's like, if I start getting burnt out, I know when I need to take a break. Your body tells you; just listen to what your heart is saying.
Michael PhelpsWhat does God mean to me? I guess I was made the way I am for some reason, and I've been able to find the talent I have, and I've been able to use it, so I'm grateful for that. I believe in God; [but] I'm not saying I'm highly religious.
Michael PhelpsThere's such a high stigma around talking about your feelings or insecurities because, especially for men, we don't want to show that "weakness." But I'm always like, "OK, what would you rather do: Show weakness and get better, or continue to get worse and who knows where that leads?" There's something behind the suicide rate continuing to climb year after year. Why don't we ask for help?
Michael PhelpsIf we can continue to come together and work on small things little by little, at least it's something. It's a start. At least now there's a lot more talk about climate change and the Earth's state than when I was a kid. I guess it's better late than never? But it's also very tricky because this is something that's so important to so many of us, and a lot of people don't see it that way. But hopefully, we can get all our points across to them - one by one, one person at a time.
Michael PhelpsI think with practice, you can being whatever you want to be, and with a goal you can go in any direction that you want to go in.
Michael PhelpsI've always been fortunate in that I've been able to put myself in my own zone and relax. It comes naturally. I'm lucky to be that way
Michael PhelpsI would visualize the best- and worst-case scenarios. Whether I get disqualified or my goggles fill up with water or I lose my goggles or I come in last, I'm ready for anything.
Michael PhelpsThere are so many things that I still want to do. My foundation, growing my brand . . . the list is endless. I'm honestly busier now than I was when I was swimming. It's kind of weird, but I feel like more of an adult because I have to do stuff every day. Whether it's checking emails or making phone calls or doing this and that, it's fun for me. It's the start of a new chapter. At times, it is frustrating, but I know it's not going to be easy to accomplish the goals that I want.
Michael PhelpsI have had extreme ups and downs. The biggest thing I learned after I broke my wrist is to never give up. Nothing in life will ever come easy. It depends on how you deal with those obstacles and how you overcome those obstacles. If you can overcome them, you're a stronger person. If you make mistakes along the way, as long as you never make that same mistake again, you're a successful person.
Michael PhelpsSo many people along the way,whatever it is you aspire to do, will tell you it can't be done. But it all it takes is imagination. You dream. You plan. You reach. There will be obstacles. There will doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there no limits.
Michael PhelpsPeople say to me, 'You're so lucky. You get to see the world.' But I don't. I go to the hotel and to the pools and back again. That's it.
Michael PhelpsEvery day after I wake up, I think, 'Wait... this can't be real; I'm still going to wake up.'
Michael PhelpsAnything is possible as long as you want it, you work for it. Doesn't matter what anyone else thinks, the only person that can really put pressure on you is yourself
Michael PhelpsMy goal is one Olympic gold medal. Not many people in this world can say, 'I'm an Olympic gold medalist.'
Michael PhelpsI grew up around the pool with my sisters. Both of my sisters swam. I was always there. So I thought, why not? My mom put us in the water for water safety, so we were comfortable in the water in case anything ever happened. I learned that way, and started liking it more and more.
Michael PhelpsSo, you know, if, if I wanted to get up and just play golf one day, I would just get up and play golf. If I wanted to go to Vegas, I would just get up and go to Vegas.
Michael PhelpsI always have on my headphones to block out all of the other distractions and I'm just focused on doing the best that I can.... There a few of them ... DMX Party Up ... Mack 10 BC and Ice Cube Connected for Life. I also listen to the Eminem CD ...whichever song really gets me going that night
Michael PhelpsI think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.
Michael PhelpsBeing able to do something that's never been done before, that's what I've always wanted to do. . . . There was nothing that was going to stand in my way of being the first.
Michael PhelpsNot having to travel and being able to settle in has helped me in training life and school life. I've learned to get a grip and take care of myself.
Michael PhelpsIf you look at me, basically my whole entire life I've been around water. So when you look at a stat like, "If you leave the faucet running for two minutes while you brush your teeth you waste four gallons of water," to me that's mind-blowing. There are so many people that don't even have access to clean water, and people leave their faucets running. For me it was something that fit with things that I believe in.
Michael PhelpsI have reached a place in my life where I need to sit down and say, 'Well, what do I do? What's best for me?' I need to look into options for the future.
Michael PhelpsI know it won't be eight medals again. If you want to compare me to that, that's your decision, not mine. I'm going out there to try to accomplish the things that I have in my mind and in my heart.
Michael PhelpsI'm satisfied in a way because this is an eye opener for me, ... I didn't have the success I've always been able to have. I learned a lot.
Michael PhelpsThings wonโt go perfect. Itโs all about how you adapt from those things and learn from mistakes.
Michael PhelpsI want to be able to look back and say, 'I've done everything I can, and I was successful.' I don't want to look back and say I should have done this or that. I'd like to change things for the younger generation of swimmers coming along.
Michael PhelpsWe need to make seeing a therapist more accessible; we've got to crack down on this and allow people the opportunity to seek help. It's going to be a game-changer. I would love people to become more vulnerable and reach out and ask for help. I would never want somebody to go through the feelings I had, almost exactly three years ago, of not wanting to be alive. That's a scary thing, and to think of where I am today compared to that - that's way bigger than winning a gold medal.
Michael PhelpsI have the opportunity to be part of swimming history. To take the sport to a new level would be an honor for me. There's no better time to try this than now.
Michael PhelpsI don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.
Michael PhelpsI felt comfortable in the water. I was in my own world, focused. I love sports and I'm a very goal-oriented person. Once I started falling in love with sports, it was easy. I was able to put my mind on something and go for it. That's how I am with everything, it doesn't matter what it is that I do. If I want to do something, nothing will stand in my way.
Michael PhelpsOne thing with me, and every goal I've had - in the sport of swimming, my mother didn't know my goals. The only person that knew my goals were my coaches.
Michael Phelps