Popular quotes about Diet! Wisdom and inspiration are here! | page 2
One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet.
Chris MohrWhen I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.
Benjamin SpockAt 50, if you are on a diet on your birthday, you can't eat a piece of your birthday cake. So grab two, a piece in each hand and, lo and behold, you will be on a balanced diet! Happy birthday, old chum!
Abraham LincolnMy wife was easy because she trains [jiu-jitsu] all the time. She's pretty much on a completely different diet. I always just threw meat at her and she's happy on a 100 percent protein diet, so we seldom ate together.
Anthony BourdainThere are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet.
Michael PollanOur ancestors were eating meat over 2.5 million years ago. We mainly ate meat, fish, fruits, vegetables and nuts. We have to assume our physiology evolved in association with this diet. The balanced diet for our species was what we could acquire then, not what the government and doctors tell us to eat now.
Lionel TigerPeople always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond.
Daniel CudmoreDiet is a big thing. I am a firm believer in you are what you eat. I juice a lot, I try and stick to a Paleo Diet. At its core, I look at MS as inflammation, so I try and eliminate foods that cause inflammation: dairy, gluten, grains.
Jack OsbourneClear, crisp, refreshingly sensible, and as entertaining as it is enlightening, The Abs Diet will reward its readers handsomely. There are few 'diet books' that I am willing to endorse; I endorse this one enthusiastically. If you have an abdomen, get this book!
David L. KatzBreastfeeding is the best diet. I want to eat healthy for her, so it's easy to say no to pizza.
Nancy O'DellI know I looked skinnier in The House Bunny, but thanks to my diet of beer and doughnuts, I'm back to my fightin' weight!'
Anna FarisYou may not think you eat a lot of corn and soybeans, but you do: 75 percent of the vegetable oils in your diet come from soy (representing 20 percent of your daily calories) and more than half of the sweeteners you consume come from corn (representing around 10 perecent of daily calories).
Michael PollanI've lost some weight. I am on that new Obama diet. Every day I let Vladimir Putin eat my lunch.
Jay LenoIn future there will be no more designers. The designers of the future will be the personal coach, the gym trainer, the diet consultant.
Philippe StarckGoing meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
Ingrid NewkirkJust as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.
Mira KirshenbaumA woman's pelvis is like an hourglass with the capacity to tell time. It both creates and shelters life. When the mother's diet is insufficient, nutrients are pulled from her own teeth and bone. Women are built to be selfless.
Alyson RichmanNo amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
Jack KornfieldAvoid the necessity of a physician, if you can, by careful attention to your diet. Eat what best agrees with your system, and resolutely abstain from what hurts you, however well you may like it. A few days' abstinence, and cold water for a beverage, has driven off many an approaching disease.
Lydia M. ChildWhen I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet.
Liv TylerTo protest about bullfighting in Spain, the eating of dogs in South Korea, or the slaughter of baby seals in Canada, while continuing to eat eggs from hens who have spent their lives crammed into cages, or veal from calves who have been deprived of their mothers, their proper diet, and the freedom to lie down with their legs extended, is like denouncing apertheid in South Africa while asking your neighbors not to sell their houses to blacks.
Peter SingerI live full-time in the world of omnivores, and I've never wanted to leave. But the Standard American Diet (yes, it's SAD) got to me as it gets to almost everyone in this country.
Mark BittmanWe have an epidemic of obese six-month-olds. We actually have an epidemic of obese newborns. They don't diet and exercise. How do you explain that? It's what the mother consumed. Well, who told her to do that? The obstetricians.
Robert LustigHealthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.
Ivan IllichThe commercial for Diet Dr. Pepper says it tastes just like regular Dr. Pepper. Well, then they screwed up!
Mitch HedbergThere was a golden period that I look back upon with great regret, in which the cheapest of experimental animals were medical students. Graduate students were even better. In the old days, if you offered a graduate student a thiamine-deficient diet, he gladly went on it, for that was the only way he could eat. Science is getting to be more and more difficult.
George WaldI was just taking out my trash and I had, like, 300 cans of Diet Coke. It was just like, 'How did that happen?' I don't even remember buying them. I also like Cinnamon Toast Crunch. My addictions are pretty much the only things I consume.
Robert PattinsonHomicide is 0.8% of deaths. Diet-related disease is over 60%. But no one talks about it.
Jamie OliverWe do not ask what hope of gain makes a little bird warble, since we know that it takes delight in singing because it is for that very singing that the bird was made, so there is no need to ask why the human mind undertakes such toil in seeking out these secrets of the heavens. ... And just as other animals, and the human body, are sustained by food and drink, so the very spirit of Man, which is something distinct from Man, is nourished, is increased, and in a sense grows up on this diet of knowledge, and is more like the dead than the living if it is touched by no desire for these things.
Johannes KeplerAs far as my diet goes, I eat what I want. But I think about it. So, if I eat hamburgers and hot dogs for two days straight, then I'll take another two days and then do salads and fish.
Porsha Stewart... I feel the American public would be in a better position to exercise freedom of dietary choice if it were stated in bold print on the Goals and Food Selection pages that the value of dietary change remains controversial and that science cannot at this time insure that an altered diet will provide improved protection from certain killer diseases such as heart disease and cancer.
Charles H. PercyHeart disease is not a Lipitor, Crestor or even an โanacetrapibโ deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.
Mark Hyman, M.D.The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
Misty May-TreanorSetting off unknown to face the unknown, against parental opposition, with no money, friends, or influence, ran it a close second. Clichรฉs like "blazing trails," flying over "shark-infected seas," "battling with monsoons," and "forced landings amongst savage tribes" became familiar diet for breakfast. Unknown names became household words, whilst others, those of the failures, were forgotten utterly except by kith and kin.
Amy JohnsonThe Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health.
Bob SchwartzAll the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.
Todd EnglishOn January 30, 1988, my twenty-seventh birthday, I became a strict vegetarian. I developed a passion for health and nutrition. My diet consists of fruits, vegetables, grains, nuts and legumes only, and has for the past 15 years now.
Dexter Scott KingIn vegetables and fruits, God has infused medicinal power to help in overcoming disease. Even these, however, have but a limited potency. The organs of the body are essentially sustained by the energy of God, and the person who employs various methods to increase this energy will have at his command a greater power for healing than is afforded by any medicine or diet.
Paramahansa YoganandaI changed my diet drastically. In college, I was a typical college guy who ate junk food all the time. When you're in college, your metabolism is through the roof. I felt like my body started to change when I was 22 or 23, so I started meeting with a nutritionist and it completely changed everything.
Jonathan HortonI eat pretty clean, but the training is tiring. When you're training two times a day it can be really draining, so I'd rather stick with the diet.
Daniel CudmoreOur greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity.
Bradford Winters