Popular quotes about Diet! Wisdom and inspiration are here! | page 3
When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.
Benjamin SpockApproximately seventy percent of the female population is on a diet at any given time. More women diet than vote.
Susan Jane GilmanI don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.
Marisa MillerChoice matters. You might have the opportunity to eat a nutritious diet, though you might choose to eat a lousy diet. What matters is the opportunity.
Martha C. NussbaumThe Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternativeโguidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.
Ori HofmeklerI'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.
Ronda RouseySome of the things that I do, I think are very important and much more important than the radio show or the television show that I do or anything else that I do. I think right at the top of the list is the basic thing. And of course the basic thing is to hopefully stop people from killing anything. And to create a non-violent diet for themselves, because a non-violent world has roots in a non-violent diet.
Casey KasemWhat some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.
Alexander PopeThe fact that one of these ladies was my mom made me particularly sad because my mom is beautiful. And sheโs always on a diet. Sometimes, my dad calls her beautiful, but she cannot hear him.
Stephen ChboskyYou can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.
Henry CavillPeople do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
Neal BarnardI saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.
Mehmet OzGoing meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
Ingrid NewkirkJust as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.
Mira KirshenbaumI think I am becoming obsessive-compulsive. David Beckham apparently turns all the Diet Coke cans in his fridge to face the same way every morning, and I nerdily sharpen all the pencils in my pot before sitting down to work.
Andrew O'HaganUh, I just had an operation last March which was rather serious and I'm recuperating now. I'm on a very bland diet. But, uh, I'm lucky, I was just lucky, that's all.
Rube GoldbergI donโt like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a cafรฉ. I donโt look after myself. I donโt do yoga, Pilates, those things. I hate physical effort, I donโt run anywhere, but I am super-energetic. Make-up? I just black my eyes and thatโs it. My hair? I get it cut on set (fashion shoots), I never go to a hairdresser. Iโm not sure Iโm French. You think Iโm not smart enough?
Emmanuelle AltWhen you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.
Suzanne SomersAmericans like to believe we can overcome all obstacles and always triumph in the end, but that's not real life and a steady diet of stories like that will give you a pretty unhealthy view of reality.
Bartlett SherI don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I stopped and I lost a lot of weight because my appetite was less. I'm not skinny now - I'm spindly. I eat an extremely simple diet - mostly salmon, avocado, feta cheese, chicken, eggs, peanut butter, blueberries, and quinoa.
Nick AntoscaForgive me for using the term 'fat little brother'. It is not a criticism, rather a suggestion that he do some exercises and go on a diet, don't you think? I'm doing this for the gentleman's health.
Fidel CastroWe have fried catfish, country fried steak and cinnamon-roasted pork. We have collard greens, black-eyed peas, hush puppies, biscuits, sweet potato pie and lots of gravy. Most players love it, but we also have a baked catfish for players who are still looking to stay on the approved diet.
Mark FarnerThe artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation.
Steven PressfieldI do not see any reason why animals should be slaughtered to serve as human diet when there are so many substitutes. After all, man can live without meat. It is only some carnivorous animals that have to subsist on flesh. Killing animals for sport, for pleasure, for adventures, and for hides and furs is a phenomenon which is at once disgusting and distressing. There is no justification in indulging in such acts of brutality . . . Life is as dear to a mute creature as it is to a man. Just as one wants happiness and fears pain, just as one wants to live and not to die, so do other creatures.
Dalai LamaFinally, cooking is good citizenship. It's the only way to get serious about putting locally raised foods into your diet, which keeps farmlands healthy and grocery money in the neighborhood.
Barbara KingsolverEach of us can and must shift our behavior according to our ability. For some, that means changing diet, shopping locally, or putting solar panels on their house. For others, it means using their voice to inspire transformative change.
James BalogI feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. โฆ Everybody knows how to diet, everybody has had their shares of ups and downs of yo-yo diets, but the hardest thing is to learn really how to make this a lifestyle that you can sustain for the rest of your life.
Ruben StuddardI was just taking out my trash and I had, like, 300 cans of Diet Coke. It was just like, 'How did that happen?' I don't even remember buying them. I also like Cinnamon Toast Crunch. My addictions are pretty much the only things I consume.
Robert PattinsonI don't think the problem is telling people you're on a diet. The problem is eating ice cream for breakfast.
Chelsea HandlerI try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.
Jennie FinchIt was a noteworthy lesson, even for someone who'd been fed a daily diet of italicized lessons: that people in high places, luminaries with advanced degrees in Classics and in possession of excellent manners, can disappoint you as profoundly as anyone else.
Elinor LipmanLive in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each. Let them be your only diet drink and botanical medicines.
Henry David ThoreauNo vegetarian has been able to achieve a single Nobel prize. It is a clear-cut condemnation of vegetarianism. Why do all the Nobel prizes go to non-vegetarians? - because vegetarian food does not contain those proteins which create intelligence. And unless we provide those proteins, intelligence cannot grow. The body is a very delicate phenomenon and it needs a very well balanced diet.
RajneeshIt starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.
Apolo OhnoI am pretty relentless about exercise. I love working out and doing cardiovascular workouts. I'm now doing the Whole Life Challenge to discover the unhealthy patterns in my diet and to adjust them to more reasonable levels. And more yoga!
Tim MathesonI took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.
Richard SimmonsVogue began to focus on the body as much as on the clothes, in part because there was little they could dictate with the anarchic styles...In a stunning move, an entire replacement culture was developed by naming a 'problem' where it had scarcely existed before, centering it on the women's natural state, and elevating it to the existential female dilemma...The number of diet-related articles rose 70 percent from 1968 to 1972...The lucrative 'transfer of guilt' was resurrected just in time.
Naomi WolfCreativity thrives on a consistent diet of challenges and opportunities, which are often one and the same.
Lee ClowThe foods that are recommended today are as palatable as a steady diet of wet blotters.
Groucho MarxCancer can be attacked directly by metabolic enzymes and then be assisted by the enzyme diet programme. The second greatest cancer breakthrough of the 20th century is the metabolic organic effect on malignant tumours of correcting the body fluid pH to a non-acidic pH 7.1 to 7.5. A neutral pH 7.0 resists cancer formation. An acid body fluid pH of 6.44 and below permits tumours to biochemically become malignant. At pH 7.5 cancer may become inactive; at 8.5 tumours may disintegrate.
Benjamin Carson