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To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel.
Gary ZukavAs humans, we do get to choose what we eat, and when we choose to eat a plant, we are eating (i.e., harming) just that plant, plus indirectly whatever nutrients that plant consumed over its lifetime (and we are also harming whatever beings may have been living on that plant or who were injured or killed in the harvesting process). But when we eat an animal, we are eating not just that animal, but also indirectly all of the plants and other beings that that animal ate over its lifetime - those plants became the flesh that we eat.
Sharon GannonI'm close to being a vegan, but I'm not one, technically. I don't eat eggs, or nearly any dairy - no cheese or milk. I do eat honey, and a piece of milk chocolate here and there. It's never really been that hard for me. I've never had any desire to eat meat. In fact, when I was a kid I would have a really difficult time eating meat at all. It had to be the perfect bite, with no fat or gristle or bone or anything like that. I don't judge people who eat meat - that's not for me to say - but the whole thing just sort of bums me out.
Tobey MaguireThere are some people who eat an orange but don't really eat it. They eat their sorrow, fear, anger, past, and future.
Nhat HanhI thought tamarinds were made to eat, but that was probably not the idea. I ate several, and it seemed to me that they were rather sour that year. They pursed up my lips, till they resembled the stem-end of a tomato, and I had to take my sustenance through a quill for twenty-four hours. They sharpened my teeth till I could have shaved with them, and gave them a 'wire edge' that I was afraid would stay; but a citizen said 'no, it will come off when the enamel does' - which was comforting, at any rate. I found, afterward, that only strangers eat tamarinds - but they only eat them once.
Mark TwainAnd here Alice began to get rather sleepy, and went on saying to herself, in a dreamy sort of way, 'Do cats eat bats? Do cats eat bats?' and sometimes, 'Do bats eat cats?' for, you see, as she couldn't answer either question, it didn't much matter which way she put it.
Lewis CarrollIf it's your job to eat a frog, it's best to do it first thing in the morning. And If it's your job to eat two frogs, it's best to eat the biggest one first.
Mark TwainThere is this really intimate connection that people have with the animals they're going to eat. A lot of people who eat meat say "I would never kill my own animals." Well, that means someone else is doing it for you, ultimately. This is the modern attitude that we have: Somebody else will do that for me. And to me, it just seemed wrong. I wanted to be part of the process of what it meant to eat meat. I wanted to be responsible.
Novella CarpenterWant to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.
Tony RobbinsIf someone sits and stares at you while you eat, you won't even eat the way you normally do, because it'll make you so uncomfortable. If I look at my dog when he's eating, he will look at me like, "Dave, I will bite you. What are you looking at? I'm trying to eat." It's something that dehumanizes a person, being on display like that.
Dave ChappelleI have a friend who swears by food combinations - have you heard of this nonsense? She's nuts. She's like, 'You know what? You should eat food combinations, and that way you can eat whatever you want. It's just the combinations of how you put the food together.' And then her examples are like, 'You wouldn't want to eat steak and potatoes together, but you could have, like, a lemon rind and raisin skins - not the whole raisin, take the skins and steam them.
Brian ReganWhen a person is born, he can embark on only one of three roads of life: if you go right, the wolves will eat you; if you go left, youโll eat the wolves; if you go straight, youโll eat yourself.
Anton ChekhovModels eat. They're crazy about moderation, but they eat. There's this feeling that all models are into drugs or drinking or whatever, but I've got to say, 99% of the girls I work with are the healthiest people I know. Of course, as humans, we're not going to eat salads and organic food all the time.
Chrissy TeigenEat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
Michael PollanWhy not just tell people I'm an alien from Mars. Tell them I eat live chickens and do a voodoo dance at midnight. They'll believe anything you say, because you're a reporter. But if I, Michael Jackson, were to say, 'I'm an alien from Mars and I eat live chickens and do a voodoo dance at midnight', people would say, 'Oh, man, that Michael Jackson is nuts. He's cracked up. You can't believe a damn word that comes out of his mouth.
Michael J. JacksonIt's simple. Eat well, exercise and get lots of sleep but make sure you indulge occasionally. At my age , I think , what the hell , and eat a Krispy Kreme doughnut !
Michelle PfeifferWe are all individuals. I can't eat for you and you can't eat for me. I can't sleep for you and you can sleep for me. We are absolutely all individuals. When our purpose is fulfilled, it feels beautiful. That is, to me, the feeling of fulfillment.
Prem RawatWhen you travel with the team and you eat with the team - you eat what the team eats.
Vince LombardiI think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people. You can encourage people to eat vegan more, certainly, and I personally eat vegan quite often.
Adam ConoverWhen I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.
Bear GryllsHigh-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us?
Anita Manningif you give a man a fish he'll eat for a day, if you teach a man to fish he'll eat all the fish you may have caught for yourself
Meg CabotJack Sprat could eat no fat,His wife could eat no lean. A real sweet pair of neurotics.
Jack SharkeySo, if you cannot understand that there is something in man which responds to the challenge of this mountain and goes out to meet it, that the struggle is the struggle of life itself upward and forever upward, then you wonโt see why we go. What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money. We eat and make money to be able to enjoy life. That is what life means and what life is for.
George Leigh MalloryI order everything in. I won't save anything until later. I won't have anything to eat today that I might eat tomorrow because I don't trust myself with it at night. I'd be sleepwalking. I could never leave a pint of Haagen Dazs ice cream in the fridge.
Brigid BerlinI try to eat healthy. But sometimes, though, I eat cheeseburgers. Thats good for the soul. I make sure to balance everything out. I drink tons of water.
Gal GadotI always like to say, I am to most phenomenal thing that touched men kind...lol, lol. Yeeaa Men.. Besides that, I don't eat a lot; I don't eat a lot of carbohydrates. I am just naturally big like this, that's all. That's just something I do, if people see me on stage they are always like "man, that dude is huge". I mean I am in a good shape, I don't drink or smoke, so there are a lot of things I don't do.
Bone CrusherDoes anything eat flowers. I couldn't recall having seen anything eat a flower - are they nature's privileged pets?
Annie DillardThough you did eat all the pizza." "I only had five slices," Simon protested, leaning his chair backward so it balanced precariously on its two back legs. "How many slices did you think were in a pizza, dork?" Clary wanted to know. "Less than five slices isn't a meal. It's a snack." Simon looked apprehensively at Luke. "Does this mean you're going to wolf out and eat me?" "Certainly not." Luke rose to toss the pizza box into the trash. "You would be stringy and hard to digest.
Cassandra ClareFairs are good places to eat, particularly for stand-up eaters--which is one of the kinds of eaters I am, although when I eat standing up away from home I sometimes miss the familiar cool breeze coming from the open refrigerator.
Calvin TrillinChoose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.
Danny PinoMuch of the ill-tempered railing against women that has characterized the popular writing of the last two years is a half-heartedattempt to find a way back to a more balanced relationship between our biological selves and the world we have built. So women are scolded both for being mothers and for not being mothers, for wanting to eat their cake and have it too, and for not wanting to eat their cake and have it too.
Margaret MeadOn Halloween, don't you know back when you were little, your mom tells you don't eat any candy until she checks it? I used to be so tempted to eat my candy on the way to other people's houses. That used to be such a tease.
Derrick RoseTo the house of a friend if you're pleased to retire, You must all things admit, you must all things admire; You must pay with observance the price of your treat, You must eat what is praised, and must praise what you eat.
George CrabbeWhen people are told to "eat many small meals," what they may actually hear is "eat all the time," making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.
Andrew WeilI try and eat good. On the road, that's next to impossible. And we eat a lot of unhealthy things when we're in Texas - that's what you do there.
Justin Townes EarleI eat healthily because that's the way I prefer to eat, and I'm sure it helps keep the weight off.
TwiggyThere's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
A. J. JacobsOnce you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision, I think it organically happened over time, but I do watch what I eat and try to eat healthy.
Jayne MiddlemissA big enough artist, I say, can eat anything, must eat everything and then alchemize it. Only the feeble writer is afraid of expansion.
Anais NinThey think my life is glamourous. It's not true. I obviously get to come in and do radio interviews. That's the glamour. But other than that, I eat and sleep and that's it. Eat, sleep and do shows.
Adam GarciaIf you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.
Guy FieriI take a ridiculous pleasure in what I eat and drink. It comes partly from being a bachelor, but mostly from a habit of taking a lot of trouble over details. It's very persnickety and old-maidish really, but then when I'm working I generally have to eat my meals alone and it makes them more interesting when one takes trouble.
Ian Fleming