Quotes About Emotions

Mastering our emotions has nothing to do with asceticism or repression, for the purpose is not to break the emotions or deny them but to "break in" the emotions, making them teachable because they are tamed.

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.

So when it came to role models, I looked at presidents' wives. Of course, you're talking about a farm girl who stood in the fields, dreaming, years ago, wishing she was that kind of person. But if I had been that kind of person, do you think I could sing with the emotions I do? You sing with those emotions because you've had pain in your heart.

The big difference between a warrior and a victim is that the victim represses and the warrior refrains. Victims repress because they are afraid to show the emotions, afraid to say what they want to say. To refrain is not the same thing as repression. To refrain is to hold the emotions and to express them in the right moment, not before, not later. That is why warriors are impeccable.

Rationalization is a cover-up, a process of providing one's emotions with a false identity, of giving them spurious explanations and justifications - in order to hide one's motives, not just from others, but primarily from oneself. The price of rationalizing is the hampering, the distortion, and, ultimately, the destruction of one's cognitive faculty. Rationalization is a process not of perceiving reality, but of attempting to make reality fit one's emotions.

Your emotions are the slaves to your thoughts, and you are the slave to your emotions.

As a writer I'm always mindful that not everyone is going to feel the same way I do about something, so my emotions are just my emotions.

In your system of reality you are learning what mental energy is, and how to use it. You do this by constantly transforming your thought and emotions into physical form. You are supposed to get a clear picture of your inner development by perceiving the exterior environment. What seems to be a perception, an objective concrete event independent from you, is instead the materialization of your own inner emotions, energy, and mental environment.

Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others.

Mozart's joy is made of serenity, and a phrase of his music is like a calm thought; his simplicity is merely purity. It is a crystalline thing in which all the emotions play a role, but as if already celestially transposed. Moderation consists in feeling emotions as the angels do.

The whole idea of emotions being something we can't escape as humans, but that deep suffering that comes from resisting them, we can move out of that just by not resisting anymore. But it takes a really brave warrior soul to sit there in these emotions that admittedly don't feel good in the body.

Reason necessarily expresses itself through emotions and emotions are healthy only insofar as they are expressions of reason.

There are two kinds of taste, the taste for emotions of surprise and the taste for emotions of recognition.

Poetry most often communicates emotions, not directly, but by creating imaginatively the grounds for those emotions. It therefore communicates something more than the emotion; only by means of that something more does it communicate the emotion at all.

Don’t bother trying to explain your emotions. Live everything as intensely as you can and keep whatever you felt as a gift from God. The best way to destroy the bridge between the visible and invisible is by trying to explain your emotions.

Leaving out appraisal also would render the biological description of the phenomena of emotion vulnerable to the caricature that emotions without an appraisal phase are meaningless events. It would be more difficult to see how beautiful and amazingly intelligent emotions can be, and how powerfully they can solve problems for us.

Engage your emotions at work. Your instincts and emotions are there to help you.

The mystique and the false glamour of the writing profession grow partly out of a mistaken belief that people who can express profound ideas and emotions have ideas and emotions more profound than the rest of us. It isn't so. The ability to express is a special gift with a special craft to support it and is spread fairly equally among the profound, the shallow, and the mediocre.

After many years of training myself, strong emotions are now a trigger for me to look at something. I think that all emotions are triggers for us to grow in our level of consciousness.

Where war destroys, art inspires. And in order to inspire, you need to penetrate the brain. In order to penetrate the brain, you need something to react to. To have something to react to, you need to get your emotions up and running. To get your emotions up and running, you need to have something that ... whatever direction you go in, it has to be a movement between you and the experience.

I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl. My mind swings wildly through time, touching on dozens of ideas a minute, unharnessed and undisciplined. You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.

Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.

Books, like all art, breed in us desire. In times of crisis and fear and misrepresentation we need desire, or else we shut down and hide out in our houses, succumbing to infotainment and the ease of an available latte, turning off our brains and emotions. Books breed desire.

We cannot control what emotions or circumstances we will experience next, but we can choose how we will respond to them.

Stoicism is about the *domestication* of emotions, not their elimination.

Redemption is as comprehensive as Creation and Fall. God does not save our souls while leaving our minds to function on their own. He redeems the whole person. Conversion is meant to give new direction to our thoughts, emotions, wills and habits.

I just got one last thing, I urge all of you, all of you, to enjoy your life, the precious moments you have. To spend each day with some laughter and some thought, to get you're emotions going.

Jealousy - the Auschwitz of emotions.

Ideally, as parents we'd have unlimited energy, the ability to manage tricky emotions like fear and anger, vast stores of wisdom to answer complicated but important questions, love that never grows tired, patience that never ends... Every parent would like to have all of these, but God alone possesses them fully. Parenting reminded me of what I lacked more than it ever made me feel equipped. But there's a spiritual purpose in that!

Dare to tell the smallest of stories if you want to generate large emotions.

We are here on this earth to know God intimately, fully, correctly, and contagiously; to house His holy person in our very bodies, allowing Him to showcase to the world around us His loving nature, His attitude, His thoughts, His emotions, and His actions through the way we live every moment of our lives.

We can never establish with certainty what part of our relations with others is the result of our emotions - love, antipathy, charity, or malice - and what part is predetermined by the constant power play among individuals.

The childbearing year is a thirteen month year: the two months before conception, the nine months of pregnancy, and the two months following the birth. The childbearing is a time of adjustments and fierce emotions. The childbearing year touches every season.

Who says you need to wait until you 'feel like' doing something in order to start doing it? The problem, from this perspective, isn't that you don't feel motivated; it's that you imagine you need to feel motivated. If you can regard your thoughts and emotions about whatever you're procrastinating on as passing weather, you'll realise that your reluctance about working isn't something that needs to be eradicated or transformed into positivity. You can coexist with it. You can note the procrastinatory feelings and act anyway.

My goal is simple. All I want to do is re-connect people with animals. Awaken some emotions and some feelings and some logic, that is been buried and suppressed, intentionally, by our society.

Is this just what you do? You start to get involved, get scared when the emotions are too much, and then dream up any excuse you can to run? Or to invite the other person to dump you?

Your thoughts and emotions are the drama that you create in your mind. You must be able to end it somewhere.

The dance is the most universal of the arts, since, as Goethe justly said, it could destroy all the fine arts. It is an expression of all the emotions of the spirit, from the lowest to the highest. It accompanies and stimulates all the processes of life, from hunting and farming to war and fertility, from love to death. It enables, in turn other arts to come into being: music, song, drama. Despite all their riches, the dance is no formless complex, but a simple unity.

You easily close yourself off to certain things because you want to seem like you know it all, or you're not weak - emotion is often confused as weakness - so when emotions are undeniably physically affecting you, I think it's a gift.

Happy is already a state, so if you create something that's happy... OK, wonderful... but when you're in a place of distress or trauma, there are so many more directions that can go in to me. Something that's happy can only truly go in one direction, whereas with something like distress, anger, trauma, there are so many more interesting possibilities that those emotions can create.

I like playing human beings - I don't believe in good or bad. I don't believe in black and white. I believe in different tonalities. I believe in different layers of emotions and states of mind. I believe in characters that can be human.

Just remember, anger is always your enemy. You must keep your emotions in check. The moment you lose control of them, you lose the fight every time. (Takeshi)

I've always felt that the writing I responded to most - the novels and stories that compelled me, that felt like they described the world I live in, with all of its subjectivity, irrationality, and paradox, were those which made free use of myths and symbols, fantastic occurences, florid metaphors, linguistic experiments, etcetera - to depict the experiences of relatively 'realistic' characters - on the level of their emotions and psychology, rather than in terms of what kinds of lives they led or what kind of events they experience.

At Rochester, I came with the same emotions as many of the entering freshman: everything was new, exciting and a bit overwhelming, but at least nobody had heard of my brothers and cousins.

Maybe the more emotions a person experiences in their daily lives, the longer time seems to feel to them. As you get older, you experience fewer new things, and so time seems to go by faster.

Worship is the believer's response of all that they are - mind, emotions, will, body - to what God is and says and does.

...I prefer not to have among my guests two people or more, of any sex, who are in the first wild tremours of love. It is better to invite them after their new passion has settled, has solidified into a quieter reciprocity of emotions. (It is also a waste of good food, to serve it to new lovers.)

There are doubtless all kinds of ways of explaining why people want security, but I do not think we can start with the psychological explanations. Even psychological states like fear or desire for safety are conditioned by social and political forms of intimidation and scare-mongering that intensify those emotions, and even work to persuade people that nothing less than their survival is at stake.