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If you understand real practice, then archery or other activities can be zen. If you don't understand how to practice archery in its true sense, then even though you practice very hard, what you acquire is just technique. It won't help you through and through. Perhaps you can hit the mark without trying, but without a bow and arrow you cannot do anything. If you understand the point of practice, then even without a bow and arrow the archery will help you. How you get that kind of power or ability is only through right practice.
Shunryu SuzukiPractice is a shared history of learning. Practice is conversational. 'Communities of Practice' are groups of people who share a concern (domain) or a passion for something they do and learn how to do it better (practice) as they interact regularly (community).
Etienne WengerWhen you are filled with soul energy you become magnetic." 11 Teachings to help on the journey to Soul Realization: (1) Practive humility; (2) Give up pride and self-delusion; (3) Practice loving kindness; (4) Give up anger, hatred and vindictiveness; (5) Practice generosity; (6) Avoid greed and stealing in its different aspects; (7) Practice honesty; (8) Avoid maliciousness and exploiting lies; (9)Practice moderation; (10) Avoid excessiveness; (11) Do not allow yourself to be enslaved by your lower nature
Choa Kok SuiContinuous practice, day after day, is the most appropriate way of expressing gratitude. This means that you practice continuously, without wasting a single day of your life, without using it for your own sake. Why is it so? Your life is a fortunate outcome of the continuous practice of the past. You should express your gratitude immediately.
DogenSpiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.
Nhat HanhI pay a lot attention to what I eat, but I don't have any specific slimming method. I eat organic food, a lot of fish, no meat, and I force myself to limit sugar, even if I like it a lot. It takes a lot of effort! I have to practice sport a lot because I love cakes. I've danced for a long time. I learned the discipline, how to like doing efforts, endurance. Today, I practice a physical activity at least once a day. I run or I take a hike. Sport is for me as much physical as mental.
Amanda SeyfriedAny religion has to have a practice. When you let it go so far from practice that it just becomes a matter of talk something bad happens.
Wendell BerryChildren, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.
Mata AmritanandamayiYour life and your practice should not be separate. You bring your practice into experience. You bring it about.
Sakyong MiphamIn tonglen practice, when we see or feel suffering, we โฏbreathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness - anything that encourages relaxation and openness.โฏ So you're training in softening, rather than tightening, your heart. In this practice, it's not uncommon to find yourself blocked, because you come face to face with your own fear, resistance, or whatever your personal "stuckness" happens to be at that moment.
Pema ChodronThe subconscious mind is probably the most important factor in being a good golfer. It keeps distractions on the course from ruining a good round. You should practice, develop your swing, and do most of your thinking on the practice tee so that when you play in competition, you can hit the ball automatically.
Wiffy CoxGenerosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.
Jon Kabat-ZinnDon't think you can attain total awareness and whole enlightenment without proper discipline and practice. This is egomania. Appropriate rituals channel your emotions and life energy toward the light. Without the discipline to practice them, you will tumble constantly backward into darkness.
LaoziPractice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.
Bruce LeePractice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.
Frederick LenzYou need to just understand where the ball is and how to use your body. Timing your jump the right way is crucial. Learn how to use your body to shield the receiver and box him out, again, much like a rebound. Trying to beat a receiver to a ball can be a lot like you're posting him up. Rebounding is great practice because you can employ those skills - body position, leverage, timing - a lot more than you might in a football game or practice if the quarterback doesn't look your way.
Antonio CromartieI really feel that if you're gonna be good, you gotta practice... Practice whatever the hell you do.
Ray CharlesWe have in fact, two kinds of morality, side by side: one which we preach, but do not practice, and another which we practice, but seldom preach.
Bertrand RussellI practice yoga every day. The practice calms my spirit, and allows me to be present.
Giancarlo EspositoNever underestimate your players; they can do it with enough game-like practice. Coaches must put more emphasis in practice and in life on making student-athletes aware of what they could or can do, rather than what they couldn't or presently can't do. The focus must be on solutions, not problems; what is wanted, not what is feared.
John KesselWe need to practice acting in spite of fear, in spite of doubt, in spite of worry, in spite of uncertainty, in spite of inconvenience, in spite of discomfort, and even to practice acting when we're not in the mood to act.
T. Harv EkerWhile you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself.
Shunryu SuzukiThose who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no good. What's important is to be supportive of all who practice.
Frederick LenzThe art of dharma practice requires commitment, technical accomplishment, and imagination. As with all arts, we will fail to realize its full potential if any of these three are lacking. The raw material of dharma practice is ourself and our world, which are to be understood and transformed according to the vision and values of the dharma itself. This is not a process of self- or world- transcendence, but one of self- and world- creation.
Stephen BatchelorMeditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.
Sakyong MiphamA lot of us would like to move mountains, but few of us are willing to practice on small hills.
Ed MacauleyThe clothing is moving, the external version is moving. Whether the internal version is moving or not it is a different matter. It is good to practice Ayurveda, it is good to worship the Gods and Goddesses, it is good to do bhajans. Of course, depending on what your own personal development is, that will determine how, in what way and how well you will be able to connect to that tradition and bring it to life inside yourself.
Robert SvobodaEducation must bring the practice as nearly as possible to the theory. As the children now are, so will the sovereigns soon be.
Horace MannLife is the only art that we are required to practice without preparation, and without being allowed the preliminary trials, the failures and botches, that are essential for the training...
Lewis MumfordThe practice of yoga allows us to become more conscious of our own physical existence and how significant we really are.
Sharon GannonWriting doesn't come easily to anyone, I think, certainly not to me. But pressure and practice does lend a certain fluency, I think - the more sentences you write, the more sentences you have written, if that slightly Zen confection makes any sense.
Adam GopnikHabit and imitation--there is nothing more perennial in us than these two. They are the source of all working, and all apprenticeship, of all practice, and all learning, in this world.
Thomas Carlyle"Resting in awareness" is one of those phrases used a lot by people who practice mindfulness. But when I tried to do it, it wasn't restful and I worried I wasn't doing it right. I kept thinking about work.
Jon Kabat-ZinnI wanted very much to be Miles Davis when I was a boy, but without the practice. It just looked like an endless road.
Barry HannahAlways now - just now - come into being. Always now - just now - give yourself to death. Practicing this is Zen practice.
Soko MorinagaPractice radical humility when it comes to your own accomplishments, and give credit everywhere except to your ego.
Wayne DyerOur practice rather than being about killing the ego is about simply discovering our true nature.
Sharon SalzbergI demand perfection in what I do, and I practice very hard before I give a concert-sometimes three to six hours a day.
Nina SimoneFor decades, free nations tolerated oppression in the Middle East for the sake of stability. In practice, this approach brought little stability and much oppression, so I have changed this policy.
George W. BushIt is a fair adornment of a man and a great convenience both to himself and to all those with whom he converses and deals, to act uprightly, uniformly, and consistently. The practice of piety frees a man from interior distraction and from irresolution in his mind, from duplicity or inconstancy in his character, and from confusion in his proceedings, and consequently securing for others freedom from deception and disappointment in their transactions with him.
Isaac BarrowJazz Improvisation means that practice is not as straightforward as it would be when you simply have a score to play.
Ahmad Jamal