Quotes About Zen

So the most difficult thing is always to keep your beginner's mind. There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, "I know what Zen is," or "I have attained enlightenment." This is also the real secret of the arts: always be a beginner. Be very very careful about this point. If you start to practice zazen, you will begin to appreciate your beginner's mind. It is the secret of Zen practice.

The claim of the Zen followers that they are transmitting the essence of Buddhism is based on their belief that Zen takes hold of the enlivening spirit of the Buddha, stripped of all its historical and doctrinal garments.

I got interested in Zen when I was a teenage beatnik on the streets of San Francisco. And it was my interest in Zen, in part, that got me into the Marine Corps, because that was a ticket to Asia. So I spent a couple of years on Okinawa and began reading and thinking about how I wanted to go about conducting my life.

Until today, it really pissed me off that I'd become this totally centered Zen Master and nobody had noticed. Still, I'm doing the little FAX thing. I write little HAIKU things and FAX them around to everyone. When I pass people in the hall at work, I get totally ZEN right in everyone's hostile little FACE.

There is competition in Zen. Let's not be ridiculous. There is competition in everything in life; being a winner in Zen means, competing and winning in the world of enlightenment.

Not thinking about anything is zen. Once you know this, walking, standing, sitting, or lying down, everything you do is zen. To know that the mind is empty is to see the buddha.... Using the mind to reality is delusion. Not using the mind to look for reality is awareness. Freeing oneself from words is liberation.

I'm a poet who practices Zen. And it's not, I'm somebody who practices Zen who writes poetry. There's no separation for me.

Zen is the way of complete self-realization; a living human being who follows the way of Zen can attain satori and then live a new life as a Buddha.

Regarding R. H. Blyth: Blyth's four volume Haiku became especially popular at this time [1950's] because his translations were based on the assumption that the haiku was the poetic expression of Zen. Not surprisingly, his books attracted the attention of the Beat school, most notably writers such as Allen Ginsberg, Gary Snyder and Jack Kerouac, all of whom had a prior interest in Zen.

To an experienced Zen Buddhist, asking if one believes in Zen or one believes in the Buddha, sounds a little ludicrous, like asking if one believes in air or water. Similarly Quality is not something you believe in, Quality is something you experience.

Writing doesn't come easily to anyone, I think, certainly not to me. But pressure and practice does lend a certain fluency, I think - the more sentences you write, the more sentences you have written, if that slightly Zen confection makes any sense.

I heard Zen teacher one time talking about abortion, and he was saying the way that abortion makes bad karma is any time the person involved pretends that there's not a cost to the choice, one way or the other; whether you get it or don't get it, there's a cost. That's just basic responsibility, to admit that there's a cost. And the bad karma is when you pretend that the thing is free.

This is what Zen means by being detached—not being without emotion or feeling, but being one in whom feeling is not sticky or blocked, and through whom the experiences of the world pass like the reflections of birds flying over water.

If you study the writings of the mystics, you will always find things in them that appear to be paradoxes, as in Zen, particularly.

I have more things going on right now than I can actually do without the invention of a cloning device. It is great! But it does give me many opportunities to practice trying to learn the lesson of being more Zen. I tend to worry about each "emergency" or unforeseen complication on all my projects. But there are so many! All of life is unforeseen! So I am learning that is the cycle of life - everything is cyclical and temporary and to get ok with that someday could be my greatest achievement.

Everything was coming together by coming apart . . . It is the most difficult Zen practice to leave people to their destiny, even though it's painful - just loving them, and breathing with them, and distracting them in a sweet way, and laughing with them . . . if something was not my problem, I probably did not have the solution.

Personal experience, therefore, is everything in Zen. No ideas are intelligible to those who have no backing of experience.

Studying with a teacher doesn't simply mean going to an occasional seminar or Zen retreat. It means fully applying yourself to what the teacher says, most of which is not verbal.

Golf is a spiritual game. It's like Zen. You have to let your mind take over.

You cannot be born and you cannot die. You will exist in a universe that goes on forever. That is the ultimate horror from the Zen point of view. You could be unhappy forever.

I began researching and writing what I intended as a book-length essay entitled Fascination and Liberation, exploring the question of whether there is a conflict between creativity and the Eastern form of enlightenment. I don't know if I'll ever finish that essay, because I had an experience, after I'd written two or three chapters, in which it seemed to me that my psychic antibodies decisively rejected Buddhism. Interestingly, the rejection felt as if it happened in Zen terms.

With the near-death or clinical near-death phenomenon some people who are brought back from 'death' have reported being alive the entire time they were 'dead.' This phenomenon occurs among people with a wide diversity of religious belief and no religious belief at all - from atheists to Zen Buddhists.

There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

Zen is to have the heart and soul of a little child.

For Zen students, a weed is a treasure.

I had been reading this book about Zen Koan philosophy, and it was talking about the right here and the right now, and how important it is, and I was really trying to get there in my life.

I make sure I have the best: I figure you could spend $800 on an outfit you wear three times, but with your hair it's there all the time. I also think it is really important to look after your colour once it's been done. I try and give my hair a really nourishing mask every so often to combat against all the styling. I also love to have beauty treatments that really benefit, like massages. t's divine to get up and feel all zen and relaxed.

If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.

Here's an example: someone says, "Master, please hand me the knife," and he hands them the knife, blade first. "Please give me the other end," he says. And the master replies, "What would you do with the other end?" This is answering an everyday matter in terms of the metaphysical. When the question is, "Master, what is the fundamental principle of Buddhism?" Then he replies, "There is enough breeze in this fan to keep me cool." That is answering the metaphysical in terms of the everyday, and that is, more or less, the principle zen works on. The mundane and the sacred are one and the same.

Zen is not “attained” by mirror-wiping mediation, but by “self-forgetfulness in the existential 'present' of life here and now.” We do not “come”, we “are.” Don't strive to become, but be.

A zen couch potato is a person who contemplates the nature of televised existence.

I don't try to define the cosmos, I know it's unknowable, but I can understand my place in the world and my place in the universe through a mixture of Taoism, Catholicism, Zen or whatever I have at hand.

This is the Zen approach: nothing is there to be done. There is nothing to do. One has just to be. Have a rest and be ordinary and be natural.

Tantric Zen, and the people who practice it, of course, make some people feel extremely uncomfortable.

I see a vision of a great rucksack revolution thousands or even millions of young Americans wandering around with rucksacks, going up to mountains to pray, making children laugh and old men glad, making young girls happy and old girls happier, all of 'em Zen Lunatics who go about writing poems that happen to appear in their heads for no reason and also by being kind and also by strange unexpected acts keep giving visions of eternal freedom to everybody and to all living creatures.

I feel I'm pretty zen and laid back. I don't have a lot of rage in my real life.

There's kind of a Zen aspect to bowling. The pins are either staying up or down before you even throw your arm back. It's kind of a mind-set. You want to be in this perfect mind-set before you released the ball.

Zen approaches it from the practical side of life-that is, to work out Enlightenment in life itself.

Zen is not about eliminating thoughts but illuminating them.

When Zen masters say `effortlessness` they are referring to the state when your enlightenment is well rooted. Now there is no need of any effort; now you can be relaxed and at ease, it will grow on its own accord. It will bring much foliage, and many flowers, and many blessings.

From the Zen view all beings are in the grip of the three poisons, greed, anger and delusion (ignorance).

You come back to the beginning. That's why in the "Searching for the Ox" sequence, at the very end of that sequence of the Zen paintings, we're back in the world again.

I have developed a Zen-like approach to the operating systems that people use: 'When you're ready, the right operating system will appear in your life.

Zen goes directly to your own experience of the oneness of the universe, of your interconnectedness with all things. You learn to distrust whatever you clung to in your old sense of separation, and that realization can be the most liberating thing in your life, a freedom beyond anything you could have imagined.

There was a famous Zen master whom people would seek out to become enlightened. He was strict and would occupy people with things having nothing to do with seeking enlightenment. You see, that is the only way to achieve enlightenment; by not focusing on achieving it. Then, one day it will just come to you.

Apart from the underlying mystery of all things, there is also another possible specific mystery in this situation: Why did I become so interested in Buddhism, Zen and so on? I seem to have a Buddhist voice in my head, and someone asked me about this recently, saying he was intrigued.

This particular school of Zen has always considered itself the Marines of the spiritual world, so it has a kind of bias against conceptual thinking in favor of a very rigorous physical life.