I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
Mariel HemingwayPeople can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.
Mariel HemingwayEverybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living.
Mariel HemingwayYou can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you; it will start your day off in a positive way.
Mariel HemingwaySince I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and painful, and that by talking about it, I have come to peace with it. The stigma behind people's suffering needs to end. We as a community need to embrace these disorders, try to understand them (if only just to talk about them) so that we can cease being defined by them.
Mariel HemingwayI got back into the position of taking care of my husband, which is what I'd learned that I couldn't really do: you can love and make things okay to a certain extent, but you can't fix. I didn't quite learn that until the kayaking incident. It became so clear then.
Mariel HemingwayI thought my book was done, then we went to Hawaii and the whole last chapter happened.
Mariel HemingwayI think that things like curses or whatever - those labels - come from belief systems, universal belief systems. So when you get a global consciousness of something, then that becomes a quote-unquote "truth" for everybody. You know, "This is what happens in the Kennedy family." "This is what happens with the Hemingways." And the more people believe in it, the more it kind of resuscitates the problem; it keeps bringing life to this idea that a curse exists that you can never get out from under.
Mariel HemingwayWhen child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on.
Mariel HemingwayBut the experience that I had, which was basically just feeling loved and taken care of in a room full of thousands of people I didn't know, seemed to be a pretty strong sign that what I was doing was a good thing.
Mariel HemingwayStarting out in a beginner class and really understanding the fundamentals of yoga is really important.
Mariel HemingwayLets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.
Mariel HemingwayI'm really excited to act again because when I started out, there was an innocent sort of perception of the world that was coming though me, and I think now through a lot of experience and life and understanding, I've come full circle to having a purer response to things. So my craft will be really interesting to work from this place because I think acting is about being in tune with yourself - or maybe the struggle to be in tune with yourself.
Mariel HemingwayI was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.
Mariel HemingwayWe do have the ability to shift our paradigms - by shifting our belief systems, by working on ourselves, by looking very closely at how we show up in the world. It's why I'm into health and wellness. It's why my partner and I are very focused on creating a life that is about being connected; it's about being present. Because my life was probably so much in the past. I was so fearful. I was so fearful of the future because I was so scared of my past. So if you can work towards being present, then you can shift.
Mariel HemingwayThe experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.
Mariel HemingwayMaybe in any art you have to be wholly you in the context of whatever you're doing.
Mariel HemingwayNumber one, we have to talk about mental illnesses. Number two, you can actually address things from a purer and honest direct line to what's been going on in your life and how you've been feeling and why you think the way you think. I do think there is a genetic predisposition for mental illness, for depression, for suicide, but I also think that lifestyle can change things. If you're an addict, if you drink and you're putting a depressant into your body, it's going to cause serious problems.
Mariel HemingwaySometimes you can't see your way out. The "dark night of the soul" - it's a reality for many, many people.
Mariel Hemingway