Quotes About Anxiety

You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.

Because it is possible to create - creating one's self, willing to be one's self - one has anxiety. One would have no anxiety if there were no possibility whatever.

With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.

There's a very fine line between anxiety and excitement. If you don't let anxiety stop you, you can nudge it over the line.

Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done this whole slew of press for 'Big Love,' now I'll have anxiety dreams for like a week and a half about all the stupid things I said.

Christian faith does not involve repressing one's anxiety in order to appear strong. On the contrary, it means recognizing one's weakness, accepting the inward truth about oneself, confessing one's anxiety, and still to believe, that is to say that the Christian puts his trust not in his own strength, but in the grace of God.

If you didn't have anxiety, then you wouldn't have passion for anything. The reason we have anxiety is because you care and you're thoughtful.

Few things hold the perception more thoroughly captive than anxiety about what we have got to say

I deal with misunderstood aspects of animal behaviour like anxiety and aggression. I teach people how to respect different species and let a dog be a dog.

The president Donald Trump took an important first step. Literally, we hadn't heard him speak in the way that he did, talking about that these threats are painful and that anti-Semitism is horrible. Of course we agree. But, as we have said for a long time, now we need the next step, which is a plan of action to calm these communities where anxiety has reached an incredibly high level.

I was a weirdo. I wasn't picked on or anything. And I wasn't smarter than the other kids; that's not why I didn't fit in. I've always had this weird anxiety. I hated recess. I didn't like field trips. Parties really stressed me out. And I had a very different sense of humour.

Avoiding problems doesn't make them go away - you think it does, but it really doesn't. They're just postponed. Those problems just stay inside your subconscious and brew until your body gets to a point where it's had enough and decides to release some of the stress itself. That's what an anxiety attack is! It happens when you don't know how to vent your frustration, fears, stress, sadness, madness, whatever it is that bothers you, the things you should be confronting and getting closure with. If you don't confront these things and deal with them, your body does it for you.

When Christ becomes our central focus, contentment replaces our anxiety as well as our fears and insecurities.

I do it because I love animals and I saw the reality. And I just couldn't ignore it anymore. I'm healthier for it, I'm happier for it. I can't imagine that if you're putting something in your body that is filled with fear or anxiety or pain, that that isn't somehow going to be inside of you.

With my students I give them lots and lots of guided writing. Part of it is as simple as writing a lot but not toward anything. The mind floats. Then I help them see where the language has heat. If we do this a lot in class, students eventually relax into this writing practice and enjoy it. Even just that - writing pleasure without the anxiety of "audience" or "grade" or "success" - is a kind of impetus toward the unfamiliar.

I'm wise to be a good steward, but I'll never be my own rescuer. The worth thing you can do with fear and anxiety is to pretend you're too strong to have them. The best thing you can do is just to let Him be in charge of them

Anxiety and Ennui are the Scylla and Charybdis on which the bark of human happiness is most often wrecked.

When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last.

Working moms commonly testify that they feel guilty when they are away from their children and guilty when they are not at their jobs. Devoted fathers certainly miss their children deeply, but it does not seem to be with the same gnawing, primal anxiety that often afflicts women.

My music started as a way to break through weaknesses - like anxiety, which was completely taking over my whole life, where I could barely function.

Because interrogations are intended to coerce confessions, interrogators feel themselves justified in using their coercive means. Consistency regarding the technique is not important; inducing anxiety and fear is the point.

Nothing comes so naturally to a human being as anxiety and worry.

Sometimes I just cringe. I can feel the emotion, that whole anxiety of being in this new world that I sort of evolved into. I would just do it, put it out there, and go for it.

I think the typical way is that usually Holocaust survivors are known to be very quiet and full of anxiety, many of them don't like life, don't trust people. But my parents were children during the Holocaust. And my father was very optimistic.

Really living like Christ will not mean reward, social recognition, and an assured income, but difficulties, discrimination, solitude, anxiety. Here, too, the basic experience of the cross applies: the wider we open our hearts to others, the more audibly we intervene against the injustice that rules over us, the more difficult our lives in the rich unjust society will become.

Anxiety and gratitude cant live in the same head

I often thought I was in the wrong business. I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do.

If I ignore my work, I start having anxiety attacks.

They say it's not the snoring itself but those anxiety-packed moments in between snorts. It's the waiting for the nasal passages of the person lying beside you to strike again. And strike it always does. In the dark, almost against your will, you produce that special glare reserved for people who cannot control their own behaviour.

The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.

When I rest I feel utterly lifeless except that my throat burns when I draw breath... I can scarcely go on. No despair, no happiness, no anxiety. I have not lost the mastery of my feelings, there are actually no more feelings. I consist only of will. After each few metres this too fizzles out in unending tiredness. Then I think nothing. I let myself fall, just lie there. For an indefinite time I remain completely irresolute. Then I make a few steps again.

One of the illusions of life is that the present hour is not the critical decisive hour. Write it on your heart that every day is the best day of the year. He only is right who owns the day, and no one owns the day who allows it to be invaded by worry, fret and anxiety. Finish every day, and be done with it. You have done what you could.

Text messaging is just the most recent focus of people's anxiety; what people are really worried about is a new generation gaining control of what they see as their language.

Do the tasks that causes you the most fear, anxiety, or stress - and get over it.

And yet, within her anxiety, secured there like a gemstone, she carries the cool and curious power of occasionally being able to see the world vividly. Clarity bursts upon her a spray of little stars. She understands this, and thinks of it as one of the tricks of consciousness; there is something almost luxurious about it.. The narrative maze opens and permits her to pass through. She may be crowded out of her own life - she knows this for a fact and has always know it - but she possesses, as a compensatory gift, the startling ability to draft alternative versions.

A doctor recently described to me "benign positional vertigo": it means you get dizzy in certain positions, but you can get over it without necessarily changing the position. Change "vertigo" to "anxiety," and you've summed up the neurotic's plight.

We are tempted to believe that certain achievements and possessions will give us enduring satisfaction. We are invited to imagine ourselves scaling the steep cliff face of happiness in order to reach a wide, high plateau on which we will live out the rest of our lives; we are not reminded that soon after gaining the summit, we will be called down again into fresh lowlands of anxiety and desire.

I think it has other roots, has to do, in part, with a general anxiety in contemporary life... nuclear bombs, inequality of possibility and chance, inequality of goods allotted to us, a kind of general racist, unjust attitude that is pervasive.

... we know that productivity suffers when uncertainty is high. But we've failed to realize the equally destructive effects of too little anxiety. ... By protecting people from risk, we destroy their self-esteem. We rob them of the opportunity to become strong, competent people.

Germans grew reluctant to stay in communal ski lodges, fearing they might talk in their sleep. They postponed surgeries because of the lip-loosening effects of anesthetic. Dreams reflected the ambient anxiety. One German dreamed that an SA man came to his home and opened the door to his oven, which then repeated every negative remark the household had made against the government.

We're all sick of holy wars and bloodshed because religion is supposed to give us life and a better life and is supposed to bring out our best self. When it results in mass destruction and hatred and anxiety, it's the antithesis I think of what religion was designed to do.

Yes, I'm nervous. You'll find in time most people are. They simply learn better how to disguise it, and sometimes, if they're wise, how to use their anxiety to serve the public good.

The biggest big business in America is not steel, automobiles, or television. It is the manufacture, refinement and distribution of anxiety.

Some people work to have a weekend and so on the weekend they genuinely don't think about anything apart from the fact that they're on their weekend. Some people are like that so maybe some people would be like, "Yeah that'd be great. Take away my anxiety and give me a nice lounge chair." But I would be so not interested in that.

Nothing in the affairs of men is worthy of great anxiety.

Consumerism has brought us anxiety. Set aside time to play with your children, and turn off the TV when they sit down to eat.

As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.

Everyone had clearly spent far too long perfecting their appearance. I used to feel intimidated by people like this; now I see them as walking insecurity beacons, slaves to the perceived judgment of others, trapped within a self- perpetuating circle of crushing status anxiety.