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Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
Howard ZinnDo you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.
Esther HicksYou do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system, not as a collection of separate body parts. The problem with the programs advocated by all the national exercise organizations is that they fail to recognize this basic principle: the body best adapts as a whole organism to stress applied to the whole organism. The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be.
Mark RippetoeAll of man's ills are due to his lack of knowing God within him. The perfection of God's universe is founded upon its perfection of Balance. All of man's ills are caused by toxic poisons generated in his body through unbalance affecting his power of control over the functions of his electric body. Man, as an extension of God, is creator of his own electric body. He is master of his electric body to the extent of his knowing the Light of God in him. ... God says to man: ยปWhat I do, ye shall doยซ, but man is unbelieving for long ages.
Walter RussellI will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
Haile GebrselassieThe soul is not the body and it may be in one body or in another, and pass from body to body.
Giordano BrunoYou will have to relax from the circumference. The first step in relaxing is the body. Remember as many times as possible to look in the body, whether you are carrying some tension in the body somewhere - at the neck, in the head, in the legs. Relax it consciously. Just go to that part of the body, and persuade that part, say to it lovingly "Relax!"
RajneeshThe underlying idea is that you can prevent disease by balancing your body's pH... None of these claims are true. Furthermore, your body needs absolutely no help in adjusting its pH. Normally, the pH of blood and most body fluids is near seven, which is close to neutral. This is under very tight biological control because all of the chemical reactions that maintain life depend on it. Unless you have serious respiratory or kidney problems, body pH will remain in balance no matter what you eat or drink.
Andrew WeilWhen we free ourselves from name and form, especially from a body - when we need no body, good or bad - then only do we escape from bondage. Eternal progression is eternal bondage; annihilation of form is to be preferred. We must get free from any body, even a "god-body". God is the only real existence, there cannot be two. There is but One Soul, and I am That.
Swami VivekanandaIf you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.
Joel KinnamanPeople say, ''I'm a woman trapped in a man's body'' or ''I'm a man trapped in a woman's body,'' but I say ''I'm trapped in a body.''
Genesis P-OrridgeI mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'
Marie OsmondNature is man's inorganic body -- that is to say, nature insofar as it is not the human body. Man lives from nature -- i.e., nature is his body -- and he must maintain a continuing dialogue with it is he is not to die. To say that man's physical and mental life is linked to nature simply means that nature is linked to itself, for man is a part of nature.
Karl MarxI ask you to consider that our Lord Jesus Christ is your true head and that you are a member of his body. He belongs to you as the head belongs to the body. All that is his is yours: breath, heart, body, soul and all his faculties. All of these you must use as if they belonged to you, so that in serving him you may give him praise, love and glory.
John EudesBut truly, women are amazing. Think about it this way: a woman can grow a baby inside her body. Then a woman can deliver the baby through her body. Then, by some miracle, a woman can feed a baby with her body. When you compare that to the maleโs contribution to life, itโs kind of embarrassing, really.
Jim GaffiganThe master is within; meditation is meant to remove the ignorant idea that he is only outside. If he is a stranger whom you await, he is bound to disappear also. What is the use of a transient being like that? But so long as you think you are separate or that you are the body, an external master is also necessary and he will appear to have a body. When the wrong identification of oneself with the body ceases, the master will be found to be none other than the Self.
Ramana MaharshiAll human beings are limbs of the same body. God created them from the same essence. If one part of the body suffers pain, then the whole body is affected. If you are indifferent to this pain, you cannot be called a human being.
SaadiJust as we have a physical body, so we have an etheric body and the etheric body is made up of energy, of light.
Frederick LenzFeel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
Eckhart TolleWanderer: You don't really feel that way about me you know. It's this body... she's pretty isn't she? Ian: She is. Melanie is a very pretty girl. Even beautiful. But pretty as she is, she is a stranger to me. She's not the one I... care about. Wanderer: It's this body. Ian: That's not true at all. It's not the face, but the expressions on it. It's not the voice, but what they say. It's not how you look like in that body, it's what you do with it. You are beautiful.
Stephenie MeyerYou need to just understand where the ball is and how to use your body. Timing your jump the right way is crucial. Learn how to use your body to shield the receiver and box him out, again, much like a rebound. Trying to beat a receiver to a ball can be a lot like you're posting him up. Rebounding is great practice because you can employ those skills - body position, leverage, timing - a lot more than you might in a football game or practice if the quarterback doesn't look your way.
Antonio CromartieWhen people say "the body," frequently they mean the literal body, the physical body.
Shirley Geok-lin LimThe Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.
Frederick LenzWhen you sit in the full lotus position, your left foot is on your right thigh and your right foot is on your left thigh. When we cross our legs like this, even though we have a right leg and a left leg, they become one. The position expresses the oneness of duality: not two and not one. This is the most important teaching: not two, and not one. Our body and mind are not two and not one. If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.
Shunryu SuzukiI am thinking, therefore I exist. (...) I was a substance whose whole essence or nature is solely to think, and which does not require any place, or depend on any material thing, in order to exist. Accordingly this 'I' - that is, the soul by which I am what I am - is entirely distinct from the body, and indeed is easier to know than the body, and would not fail to be whatever it is, even if the body did not exist.
Rene DescartesMen do not knowingly drink for the effect alcohol produces on the body. What they drink for is the brain-effect; and if it must come through the body, so much the worse for the body.
Jack LondonUsing the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that's where the mind should be too (unless we deliberately choose to contemplate the past or future). At the same time, the body needs to be healthy and in optimum operating condition so that it can respond effectively to the mind's directives.
H. E DaveyWhen you see your body wasted away through sickness, do not murmur against God, but say: 'The Lord gave, and the Lord has taken away; blessed be the name of the Lord' (Job 1:21). You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.
John of KronstadtMen should not labor foolishly like brutes, but the brain and the body should always, or as much as possible, work and rest together, and then the work will be of such a kind that when the body is hungry the brain will be hungry also, and the same food will suffice for both; otherwise the food which repairs the waste energy of the overwrought body will oppress the sedentary brain, and the degenerate scholar will come to esteem all food vulgar, and all getting a living drudgery.
Henry David ThoreauThe mind is satisfied with phrased, but not the body, the body is more fastidious, it wants muscles. A body always tells the truth, that's why it's usually depressing and disgusting to look at.
Louis-Ferdinand CelineThe entity that gives life and motion to the human body is finer still and lies infinitely beyond the reach of our finest scientific instruments. When this entity deserts the body, the body is like a ship without a rudder - deserted, motionless, dead.
Thomas A. EdisonYou never identify yourself with the shadows cast by your body, or with its reflection, or with the body you see in a dream or in your imagination. Therefore you should not identify yourself with this living body either.
Adi ShankaraIt's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do these small changes every single day, and you trust the process of what you're doing. You really do make lasting changes onto your body.
Bob HarperThe subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.
Frederick LenzIn the same way that we have a body and a soul and a spirit, our soul can't walk in the street without our body - we would be dead then. Religion is the same way; it has to have a body, it has to have a form, it has to have structure. Without that, the soul cannot be prepared to follow the tariqah.
Seyyed Hossein NasrLook, you do everything in stages, right? I don't think everything happens at once. There are so many layers we are constantly chipping away at, down and down and down, closer and closer to what would be the body. I think what happened with cancer, was that I woke up out of nine hours of surgery and I was body. I was just body.
Eve EnslerWriting begins in the body, it is the music of the body, and even if the words have meaning, can sometimes have meaning, the music of the words is where the meanings begin....Writing as a lesser form of dance.
Paul AusterIf we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to attain results, just like when we train the body... Meditation consists of familiarizing ourselves with a new way of being, of managing our thoughts and the way we perceive the world. Through the recent advances in neuroscience it is now possible to evaluate these methods and to verify their impact on the brain and body.
Matthieu RicardConsciousness is not in the body; the body is in consciousness. And you are that consciousness.
Dan MillmanAn individual gospel without a social gospel is a soul without a body and a social gospel without an individual gospel is a body without a soul. One is a ghost, the other a corpse.
E. Stanley JonesIn order to find out how to reveal our innermost Being, the sages explored the various sheaths of existence, starting from body and progressing through mind and intelligence, and ultimately to the soul. The yogic journey guides us from our periphery, the body, to the center ofour being, the soul. The aim is to integrate the variouslayers so that the inner divinity shines out as through clear glass.
B.K.S. Iyengar... After it has been determined that the pathogenic organism is present in the animal body, and after it has been shown that the organism can reproduce in the body and be transmitted from one individual to another, the most important experiment remains to be done....to determine the conditions necessary for growth and reproduction of the microorganism.
Robert KochTrue reflection presents me to myself not as idle and inaccessible subjectivity, but as identical with my presence in the world and to others, as I am now realizing it: I am all that I see, I am an intersubjective field, not despite my body and historical situation, but, on the contrary, by being this body and this situation, and through them, all the rest.
Maurice Merleau-PontySince I was young my wish has been to die in perfect health - I mean to die with a body that is not destroyed by illness but a body that is consumed by its own long burning fire.
Laura HuxleyTherapeutic fasting is not a mystical or magical cure. It works because the body has within it the capacity to heal when the obstacles to healing are removed. Health is the normal state. Most chronic disease is the inevitable consequence of living a life-style that places disease-causing stressors on the human organism. Fasting gives the body an interlude without those stressors so that it can speedily repair or accomplish healing that could not otherwise occur in the feeding state.
Joel FuhrmanI was working with Toby Gad, who spent a lot of time in India. There's a sitar [in "Body Shop"] and the song has a very Indian flavor to it. I liked the idea of the body of a car as a kind of sexual metaphor - What you do to a car, what you do in a car - drive. So, lots of innuendos, and lots of fun.
Madonna CicconeThere are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds the physical.
Frederick LenzHave you seen the cover of Newsweek? They have Martha Stewart on the cover, but it's not actually Martha. It's a doctored photo. They put Martha's head on a slimmer woman's body. And Martha was very upset about this. She said, 'Hey, if I wanted my face on another woman's body, I'd stay in prison.'
Jay Leno