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Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
RajneeshMeditation is how to drop knowledge. Meditation means how to become ignorant again. Meditation means how to become a child again, a rose bush, a rock. Meditation means how just to be and not to think.
RajneeshMeditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears.
RajneeshTo concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
Jiddu KrishnamurtiMind is knowledge, meditation is non-knowledge. Mind knows, meditation experiences. Mind can only give you a certain acquaintance but not the taste. If you want the taste of the Tao you have to move to no-mind, to Meditation.
RajneeshMy first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
Ajahn BrahmI have been challenged by the concept of meditation ... I decided recently to accept the invitation of a friend to experience the sheer silence of meditation-undirected prayer. ... I had before only sensed intellectually ... But by going deep into prayer I could almost feel it.
Laurie Beth JonesYoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.
StingMeditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Frederick LenzMeditation is not an act, it is a quality. Meditation is not something that you do - it is something that you become.
Jaggi VasudevMeditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of no-mindedness. It doesn't mean unconsciousness. It means conscious and still, without any disturbance in the consciousness; conscious with no ripples, with no waves, with no vibrations; conscious as a deep, calm, silent pool with no ripples on it, with no disturbances on the surface; just a calm silent pool with no breeze to disturb, just mirrorlike.
RajneeshI never really wanted to have a Guru, I was more interested in Buddhist philosophy and meditation, and had a psychological background in college, but he had so much love. To be with him, there was nowhere else to be and nothing else to do. Nothing he taught, philosophy or meditation, are the things I went to India to look for, or was interested in, but he sort of jumped into my heart and then pulled, he pried it open.
Surya DasWhen one hears the word meditation, it conjures an image of Maharishi Yoga talking about finding a mantra and striving for nirvana. The purpose of such meditation is to empty oneself. [Satan] is happy to invade the empty vacuum of your soul and possess it. That is why people serve Satan without ever knowing it or deciding to, but no one can be a child of God without making a decision to surrender to him. Beware of systems of spirituality which tell you to empty yourself. You will end up filled with something you probably do not want.
E.W. JacksonMeditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see.
Sharon SalzbergMeditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation, you're not meditating. You're tapping into the lower astral planes, which is not a healthy place for human beings to tap.
Frederick LenzAll too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle. When no such thing occurs, they feel extremely disappointed. But the real miracle of meditation is more ordinary and much more useful. . . .
Sogyal RinpocheI do not put much emphasis on periods of meditation - if you do meditation, it's fine - but the important thing is to bring the awareness into everyday life, into every little action that you do, into the varied challenges of everyday life.
Eckhart TolleThinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind in its natural state, which is open to and naturally aware of thoughts, emotions, and sensations as they occur.
Eric SwansonHigher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.
Frederick LenzConsciousness-Based Education is education that is in most ways exactly like regular education, but with the added technique of Transcendental Meditation. Transcendental Meditation, or TM as it's often referred to, allows students to dive in and experience the unbounded ocean of consciousness within each of us, the big treasury, the field within each of us that is the base of all matter and all mind. It's been found that transcending and experiencing that unbounded, eternal level of life does wonders for education, and for human beings.
David LynchMeditation is like taking a little milk and honey bath on your psyche. "Just let that go, no, you don't need that." Then you're like, "Oh, I didn't need that," and it's really just a perception shift. I think what happens in meditation is that you drop into the oneness, and you have this little reminder that that's the truth, and what we're doing here is this game ... this life experience gift.
Chrysta BellMeditation is not an escape. Meditation is the acceptance of life in its totality, with a view to transforming it for the highest manifestation of the divine Truth here on earth
Sri ChinmoyIn meditation, once you are gone in, you are gone in. Then, even when you resurrect you are a totally different person. The old personality is nowhere to be found. You have to start your life again from abc. You have to learn everything with fresh eyes, with a totally new heart. That's why meditation creates fear.
RajneeshThe ending of sorrow is the beginning of wisdom. Knowledge is always within the shadow of ignorance. Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is explosion of intelligence.
Jiddu KrishnamurtiMeditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.
Frederick LenzRemember, meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive; your life will become richer
RajneeshYou cannot force meditation, you can only create the situation. And if the situation is created rightly, then meditation happens automatically.
RajneeshHelp me, Lord, to remember that religion is not to be confined to the church... nor exercised only in prayer and meditation, but that every where I am in Thy Presence
Susanna WesleyMeditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.
Deepak ChopraThere is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.
Frederick LenzThe mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within.
David LynchI just have to do prayers and meditation and affirmations to myself as I go throughout the day, and that's the only way I'm able to make it through some days.
Valerie JuneThere are planes that are not light. There are planes that are shadowy. But that is not our interest in meditation. We want brightness, ecstasy, brilliance beyond comprehension.
Frederick LenzMeditation goes in. Prayer goes out. But they both aim for the same place of union between you and the devine.
Lisa JonesOur current perception is very cloudy and all screwed up. As our perception increases through meditation, we're seeing life more correctly.
Frederick LenzThat's what you need for your writing - to learn how to be present, learn how to be calm. So take that nap, do that meditation.
Sandra CisnerosGovernments have tried to stop crime through punishment throughout the ages, but crime continued in the past punishment remains. Crime can only be stopped through a preventive approach in the schools. You teach the students Transcendental Meditation, and right away they'll begin using their full brain physiology sensible and they will not get sidetracked into wrong things.
Maharishi Mahesh YogiThey wanted to preserve and protect the mystical knowledge gained from their meditation practices and pass it on to future civilizations they clairvoyantly saw were going to be born after the destruction of Atlantis
Frederick LenzSomeone once inquired of a Far Eastern Zen master, who had a great serenity and peace about him no matter what pressures he faced, "How do you maintain that serenity and peace?" He replied, "I never leave my place of meditation." He meditated early in the morning and for the rest of the day, he carried the peace of those moments with him in his mind and heart.
Stephen CoveyIn True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
AdyashantiTrees are the largest and most spiritually advanced plants on Earth. They are constantly in meditation. Subtle energy is their natural language.
Mantak ChiaMeditation is not something you do once and you are done with. It is something that is like breathing, like blood circulating. It is not that once the blood has circulated it is finished, once you breathe there is no more need of it. No, you have to breathe and you have to go on meditating; every moment you will need it.
RajneeshIt is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again.
Frederick LenzMeditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is wandering and to simply let go of the thoughts and begin again. It is a way of changing our relationship to our thoughts, so we're not so consumed by them, with no sense of space. Having a newly spacious relationship to our thoughts brings both peace and freedom.
Sharon SalzbergWith FIVE DAYS, Douglas Kennedy has crafted a brilliant meditation on regret, fidelity, family, and second chances that will have you breathlessly turning pages to find out what happened in the past and what will happen next. At once heartbreaking and hopeful, it is a powerful new work of fiction by an internationally acclaimed writer at the height of his powers.
Will SchwalbeIt's still possible to savor the remarkable foods that millennia of human ingenuity have teased from milk. A sip of milk itself or a scoop of ice cream can be a Proustian draft of youth's innocence and energy and possibility, while a morsel of fine cheese is a rich meditation on maturity, the fulfillment of possibility, the way of all flesh.
Harold McGee