One USDA scientist went so far as to claim that there has never been a documented case of food-borne illness from eating fermented vegetables.
Michael PollanStudies show that organically grown crops produce more of the things (ascorbic acid, lycopenes, resveratrol, flavonols in general, etc) that our bodies need and also have less toxic residue. Science is still catching up with this. J. Agric. Food. Chem. Vol. 51, no. 5, 2003.
Michael Pollan... the way we eat represents our most profound engagement with the natural world. Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.
Michael PollanWrangham cites several studies indicating that in fact humans don't do well on raw food: they can't maintain their body weight, and half of the women on a raw-food regimen stop menstruating. Devotees of raw food rely heavily on juicers and blenders, because otherwise they would have to spend as much time chewing as the chimps do. It is difficult, if not impossible, to extract sufficient energy from unprocessed plant matter to power a body with such a big, hungry brain.
Michael PollanI think using waste oils as fuel makes sense. We do waste a huge amount of vegetable oil in this country and using that as a fuel source strikes me as fine.
Michael PollanWe spend a remarkably small, shamefully small, percentage of our income on food. We manage to spend money on lots of other things. All up and down the social ladder you find people with plenty of money for cell phones, home entertainment systems, all other forms of entertainment.
Michael PollanI really do think that cooking is very important. It's really important for the farmers because it means you're going to be buying real food and not processed food, so that means the farmers will capture more of your food dollar.
Michael PollanPlus, I love comic writing. Nothing satisfies me more than finding a funny way to phrase something.
Michael Pollan...There's a lot of money in the Western diet. The more you process any food, the more profitable it becomes. The healthcare industry makes more money treating chronic diseases (which account for three quarters of the $2 trillion plus we spend each year on health care in this country) than preventing them.
Michael PollanThe food system is a very complex beast. There are people who are going to get their food at Wal-Mart or at Safeway; they're not going to the farmers' market. Those people need choices too.
Michael PollanMy work has also motivated me to put a lot of time into seeking out good food and to spend more money on it.
Michael PollanAnother thing cooking is, or can be, is a way to honor the things we're eating, the animals and plants and fungi that have been sacrificed to gratify our needs and desires, as well as the places and the people that produced them. Cooks have their ways of saying grace too... Cooking something thoughtfully is a way to celebrate both that species and our relation to it.
Michael PollanI'm very hopeful that we'll see some change in our food system. I don't know how far we'll go, or how quickly we'll get there, but there is no question that a significant percentage of the American public is dissatisfied with the food system.
Michael PollanOriginally, the atoms of carbon from which we're made were floating in the air, part of a carbon dioxide molecule. The only way to recruit these carbon atoms for the molecules necessary to support life-the carbohydrates, amino acids, proteins, and lipids-is by means of photosynthesis. Using sunlight as a catalyst the green cells of plants combine carbon atoms taken from the air with water and elements drawn from the soil to form the simple organic compounds that stand at the base of every food chain. It is more than a figure of speech to say that plants create life out of thin air.
Michael PollanThere's a lot of research that suggests that organic yields are close or superior to conventional yields depending on factors like climate. In a drought year an organic field of corn will yield more - considerably more - than a conventional field; organic fields hold moisture better so they don't need as much water. It simply isn't true that organic yields are lower than conventional yields.
Michael PollanWe are what we eat, it is often said, but of course that's only part of the story. We are what what we eat eats too.
Michael PollanUp until Prohibition, an apple grown in America was far less likely to be eaten than to wind up in a barrel of cider. ("Hard" cider is a twentieth-century term, redundant before then since virtually all cider was hard until modern refrigeration allowed people to keep sweet cider sweet.)
Michael PollanPeople who snack sometimes sometimes eat kind of thoughtlessly and end up eating a lot more. But in principle, it's a really good idea if you can exert the kind of discipline needed.
Michael PollanHe showed the words โchocolate cakeโ to a group of Americans and recorded their word associations. โGuiltโ was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: โcelebration.
Michael PollanAny kind of food you eat is going to have an impact on the world. If you switch to tofu and get off meat, the soy bean is doing enormous damage in the Amazon and all throughout South America.
Michael PollanEvery major food company now has an organic division. There's more capital going into organic agriculture than ever before.
Michael PollanMeasured against the Problem We Face, planting a garden sounds pretty benign, I know, but in fact itโs one of the most powerful things an individual can do - to reduce your carbon footprint, sure, but more important, to reduce your sense of dependence and dividedness: to change the cheap-energy mind.
Michael PollanPeople have traditionally turned to ritual to help them frame and acknowledge and ultimately even find joy in just such a paradox of being human - in the fact that so much of what we desire for our happiness and need for our survival comes at a heavy cost.
Michael PollanEat foods made from ingredients that you can picture in their raw state or growing in nature.
Michael PollanOne of the powerful things about the food issue is that people feel empowered by it. There are so many areas of our life where we feel powerless to change things, but your eating issues are really primal. You decide every day what you're going to put in your body and what you refuse to put in your body. That's politics at its most basic.
Michael PollanI mean, we're really making a quantum change in our relationship to the plant world with genetic modification.
Michael PollanDon't eat anything your great-grandmother wouldn't recognize as food. Don't eat anything with more than five ingredients, or ingredients you can't pronounce.
Michael PollanThe corporatization of something as basic and intimate as eating is, for many of us today, a good place to draw the line.
Michael PollanWe're supposed to show people how the world is, to give them the tools they need to make good decisions as citizens or consumers. Depending on what your values are - the environment, your health, animal welfare - the answers are going to be different for every person.
Michael PollanWe could have a greener economy, even a greener consumer economy by changing the rules - whether it's by taxing carbon or trading carbon, I'm not sure what - but in the end there's just a fundamental problem with the sheer amount we're consuming.
Michael PollanIt's estimated that about 30 percent of the increase in grain prices could be attributed to the decision to embrace biofuels, particularly corn-based ethanol. It has done nothing for climate change and the business is in real trouble now with the collapse of oil prices. It's completely dependent on a dollar subsidy and tariff from the government.
Michael PollanI try to write in the first person - the first person not of a journalist but of a carnivore, an eater, a gardener, someone trying to figure out what to feed his family.
Michael PollanEcology also teaches that all life on earth can be viewed as a competition among species for the solar energy captured by green plants and stored in the form of complex carbon molecules. A food chain is a system for passing those calories on to species that lack the pant's unique ability to synthesize them from sunlight.
Michael PollanThere's been progress toward seeing that nature and culture are not opposing terms, and that wilderness is not the only kind of landscape for environmentalists to concern themselves with.
Michael PollanImagine for a moment if we once again knew, strictly as a matter of course, these few unremarkable things: What it is we're eating. Where it came from. How it found its way to our table. And what, in a true accounting, it really cost.
Michael Pollan