Quotes About Diet

I tried the paleo diet, which is the caveman diet - lots of meat. I tried the raw food vegan diet. And I tried the calorie restriction diet, which is the idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time. Whether or not you want to, of course, is the idea.

Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.

I walked into my agency and I said, "You know what? I can't do this. You're telling me I need to go on a diet? My diet is already zucchini only. What do you want me to do?" And basically, they gave me two options: either stay the way I was and do commercial work, or do plus size modeling. I remember having the usual salad but I added walnuts and salmon and olive oil and I thought, "The world didn't blow up!"I felt fantastic. I wanted to keep that feeling so I made a decision that day that I didn't care. There was more money to be made being healthy.

But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!

I advance no exaggerated or fanciful claim for Vegetarianism. It is not, as some have asserted, a "panacea" for human ills; it is something much more rational - an essential part of the modern humanitarian movement, which can make no true progress without it. Vegetarianism is the diet of the future, as flesh-food is the diet of the past.

in America, far too large a portion of the diet consists of animal food. As a nation, the Americans are proverbial for the gross and luxurious diet with which they load their tables; and there can be no doubt that the general health of the nation would be increased by a change in our customs in this respect.

A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.

Why should we tolerate a diet of weak poisons, a home in insipid surroundings, a circle of acquaintances who are not quite our enemies, the noise of motors with just enough relief to prevent insanity? Who would want to live in a world which is just not quite fatal?

The human diet consists of just nine plants: corn, rice, wheat, potatoes, cassava, sorghum, millet, beans, barley, rye and oats.

A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.

I realize that I'm a mature woman and one of these days, incredible diet or not, I'll be a little old lady.

Changing my diet was the big thing. I had to learn correct portion control. . . . I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner.

You may not think you eat a lot of corn and soybeans, but you do: 75 percent of the vegetable oils in your diet come from soy (representing 20 percent of your daily calories) and more than half of the sweeteners you consume come from corn (representing around 10 perecent of daily calories).

It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?

Mr. Pickwick took a seat and the paper, but instead of reading the latter, peeped over the top of it, and took a survey of the man of business, who was an elderly, pimply-faced, vegetable-diet sort of man, in a black coat, dark mixture trousers, and small black gaiters; a kind of being who seemed to be an essential part of the desk at which he was writing, and to have as much thought or sentiment.

I'm a wonderful disaster. So are you. We're all a mess. We're in this culture that says take this pill and you'll be happy, go on this diet and you'll be thinner, have your teeth whitened, people will love you more.

Sugar does make people happy, but then you fall off the edge after a few minutes, so I've really pretty much cut it out of my diet. Except for cupcakes. I like those.

I've never had one of those amazing yoga bodies. My body is what it is. I am sure if I went on a crash diet, lost two stone and toned up I could make loads of money by making fitness videos and selling my story to the tabloids. But I don't want to encourage women to be anything other than what they are. That's very important to me.

Consider the challenge when a steady diet of spinach is on offer.

I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I stopped and I lost a lot of weight because my appetite was less. I'm not skinny now - I'm spindly. I eat an extremely simple diet - mostly salmon, avocado, feta cheese, chicken, eggs, peanut butter, blueberries, and quinoa.

Forgive me for using the term 'fat little brother'. It is not a criticism, rather a suggestion that he do some exercises and go on a diet, don't you think? I'm doing this for the gentleman's health.

The artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation.

What an extraordinary achievement for a civilization: to have developed the one diet that reliably makes its people sick!

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.

For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.

I adopted a healthier diet. I take at least a tablespoon of apple-cider vinegar a day. It's an old wives' tale, but it really is one of the best things you can put in your mouth.

When people hear about legal restrictions on marketing and advertising, often the response is: Aren't you just being a food nanny? Isn't that government playing too much of a role in our lives? When people have that response, they're forgetting the extent to which what kids are eating and drinking is having as much of an impact on their lives as, say, if they were starting to smoke cigarettes as teenagers. Diet-related illnesses are causing nearly as many deaths as tobacco-related illnesses.

I was told when I grew up I could be anything I wanted: a fireman, a policeman, a doctor - even President, it seemed. And for the first time in the history of mankind, something new, called an astronaut. But like so many kids brought up on a steady diet of Westerns, I always wanted to be the avenging cowboy hero - that lone voice in the wilderness, fighting corruption and evil wherever I found it, and standing for freedom, truth and justice. And in my heart of hearts I still track the remnants of that dream wherever I go, in my endless ride into the setting sun.

In the information age, the barriers [to entry into programming] just aren't there. The barriers are self imposed. If you want to set off and go develop some grand new thing, you don't need millions of dollars of capitalization. You need enough pizza and Diet Coke to stick in your refrigerator, a cheap PC to work on, and the dedication to go through with it. We slept on floors. We waded across rivers.

If soccer was an American soft drink, it would be Diet Pepsi

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.

I became a vegetarian out of concern for animals, but I wasn't a vegetarian long before I realized there's something to that. I don't think I would have worked for the past five years probably were it not for my vegetarian diet.

I always feel that there are two choices for women. Either be totally confident about your non-size-zero body and say, 'I love what I look like and this is who I am,' or be the person who is obsessed with diet and exercise and keeping toned. What feels more realistic to me is that some days I wake up and think I love how I look. On other days I say, 'If I had real self-control, I would be 10 pounds lighter.' That contradiction is, to me, what being a girl actually feels like.

Homicide is 0.8% of deaths. Diet-related disease is over 60%. But no one talks about it.

I have had to eat my own words many times, and I have found it a very nourishing diet.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

I heard once that I'm considering having liposuction. And the reason I find that so ridiculous is I've gone out of my way to train really hard the last eight months. I want to prove you don't need surgery, you don't need steroids and you don't even need to diet. I've lost over a stone and that's all been down to good old-fashioned exercise. Once your metabolism gets going you can enjoy your life.

A three-year diet of rubber chicken and occasional crow.

My parents have been incredibly supportive from perhaps the first real independent decision I made to become a vegetarian at 11, which was certainly not consistent with their diet at the time.

I've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.

I have to be on such a strict diet constantly.

My New Year's resolution is to cut my diet sodas down to two cans a day!

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set and you're working out, you're going to feel good.

So it persists, for many of us, hunger channeled into some internal circuitry of longing, routed this way and that, emerging in a thousand different forms. The diet form, the romance form, the addiction form, the overriding hunger for this purchase or that job, this relationship or that one. Hunger may be insatiable by nature, it may be fathomless, but our will to fill it, our often blind tenacity in the face of it, can be extraordinary.

Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.

If you eliminate wheat from your diet, you're no longer hungry between meals because you've cut out the appetite stimulant, and consequently you lose weight very quickly. I've seen this with thousands of patients.

I've outlived all my diet doctors.

The first thing you lose on a diet is brain mass.