Quotes About Meditation

Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.

My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

Whenever the Christian idea of meditation is taken seriously, there are those who assume it is synonymous with the concept of meditation centered in Eastern religions. In reality, the two ideas stand worlds apart. Eastern meditation is an attempt to empty the mind; Christian meditation is an attempt to fill the mind. The two ideas are quite different.

Love can exist only after meditation, not before it. That is a simple existential law. Before meditation - only lust, only sexuality. Before meditation you are an animal and not really a human being. With meditation a transformation comes: you become human, and out of your humanness, love flows.

The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material conditions and feel our divine nature. We do not depend upon any external help in meditation. The touch of the soul can paint the brightest color even in the dingiest places; it can cast a fragrance over the vilest thing; it can make the wicked divine-and all enmity, all selfishness is effaced.

Buddhas can take you to the boundary line of meditation and samadhi. That is the only difference between meditation and samadhi. If your mind has become utterly quiet and silent, but only the master is there, then it is meditation. If your mind has become so quiet that even the master has disappeared, it is samadhi. The last barrier is going to be the master. He will take you out of the world, but one day you will have to leave him too. And the real master will always keep you alert that you have to leave him one day, at the final stage.

Whatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go into their aura. That is the issue. Keep your meditation pristine, unalloyed.

When you are free of form and not confused, you are focused. To be free of form externally is 'Zen.' Not to be confused internally is 'meditation.' External Zen and internal meditation, this is what we mean by 'Zen meditation.

Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!

Why shouldn't you strengthen your own vibrations through fellowship with people seeking Self-realization, and by group meditation with them? This practice will fortify your own spiritual convictions you will find that many seemingly insuperable barriers in your life will crumble and dissolve in the waters of meditation. Your devotion and love for God will commingle with the devotion and love of others. Divine bliss will radiate from you, helping all persons you meet.

One of the main differences between silent meditation and chanting is that silent meditation is rather dependent on concentration, but when you chant, it's more of a direct connection with God.

I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.

Good friends, how then are meditation and wisdom alike? They are like the lamp and the light it gives forth. If there is a lamp there is light; if there is no lamp there is no light. The lamp is the substance of light; the light is the function of the lamp. Thus, although they have two names, in substance they are not two. Meditation and wisdom are also like this.

Meditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of no-mindedness. It doesn't mean unconsciousness. It means conscious and still, without any disturbance in the consciousness; conscious with no ripples, with no waves, with no vibrations; conscious as a deep, calm, silent pool with no ripples on it, with no disturbances on the surface; just a calm silent pool with no breeze to disturb, just mirrorlike.

I have been meditating for many years now, but I think for quite a few years my relationship with meditation was very intellectual. I would do meditation for all the usual things that you would think about, to be more calm, be more productive, relieve stress.

Meditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the art of shifting the focus of attention to ever subtler levels, without losing one's grip on the levels left behind. (...) Save all your energies and time for breaking the wall your mind had built around you. Believe me, you will not regret.

Meditation is the art of dying. Then your ego will be shocked. And it is also truer to cal I it the art of dying, because you r ego is not going to grow, your ego is going to die in meditation.

How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.

Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.

Meditation isn't to disappear into the light. Meditation is to see all of what we are.

Start with meditation, and things will go on growing in you—silence, serenity, blissfulness, sensitivity. And whatever comes out of meditation, try to bring it out in life. Share it, because everything shared grows fast.

Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.

My own interest in Yoga came from a vague understanding of Indian thought and Indian philosophy in the late sixties and early seventies and from looking at the idea of meditation and at what meditation was.

The whole art of meditation is, how to leave the personality easily, move to the center, and be not a person. Just to be and not be a person is the whole art of meditation, the whole art of inner ecstasy.

There is a common misunderstanding that during meditation the mind should never engage in processing thoughts. It is okay in meditation for the mind to move into many different directions, while at the same time attempting to return to a centered, relaxed state of mind.

In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.

I meditated on my own for some time, read spiritual books, became a vegetarian and had incredible experiences every day, every meditation, where I was just thrown into the infinite - never realizing that other people didn't necessarily have those experiences in meditation that quickly.

Programming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming are doing much better in their meditation.

The ending of sorrow is the beginning of wisdom. Knowledge is always within the shadow of ignorance. Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is explosion of intelligence.

Creativity is secondary, meditation is basic and fundamental; everything should come out of your meditation. Then it will give you a beatitude, your being a new song, and it will help others to experience something of it. It will depend on their meditativeness.

The most effective way to live in the flow of the timeless is meditation.

The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.

Profound meditation in solitude and silence frequently exalts the mind above its natural tone, fires the imagination, produces the most refined and sublime conceptions. The soul then tastes the purest and most refined delight, and almost loses the idea of existence in the intellectual pleasure it receives. The mind on every motion darts through space into eternity; and raised, in its free enjoyment of its powers by its own enthusiasm, strengthens itself in the habitude of contemplating the noblest subjects, and of adopting the most heroic pursuits.

Be happy! and meditation will follow. Be happy, and religion will follow. Happiness is a basic condition. People become religious only when they are unhappy - then their religion is pseudo. Try to understand why you are unhappy.

"The flowers have appeared in our land: the time of pruning is come: the voice of the turtle-dove is heard in our land." When the soul, like the solitary turtle-dove, retires and recollects itself in meditation to converse with God, then the flowers, that is, good desires, appear; then comes the time of pruning, that is, the correction of faults that are discovered in mental prayer.

Just behind the darkness of closed eyes shines the light of God. When you behold that light in meditation, hold onto it with devotional zeal. Feel yourself inside it: That is where God dwells.

Meditation is not contemplation because it is not thinking at all - consistent, inconsistent, crazy, sane. It is not thinking at all; it is witnessing. It is just sitting silently deep within yourself, looking at whatsoever is happening inside and outside both. Outside there is traffic noise, inside there is also traffic noise - the traffic in the head. So many thoughts - trucks and buses of thoughts and trains and airplanes of thoughts, rushing in every direction. But you are simply sitting aloof, unconcerned, watching everything with no evaluation.

Real winning and losing all takes place at the meditation table. This is where the battles are. Winning is stopping thought. Losing is sitting there and being subjected to all kinds of ridiculous thoughts

What meditation does is allow you to actually survive these emotions as opposed to compartmentalizing and having them come up and make you a shithead in other areas of your life. The alternative is to be miserable, and I don't think we're living in a wise way when we do that.

When you drive, you are doing several things at once. You are using your eyes, ears, hands, your mind. If you have meditated for many years and have reached a lofty height in your meditation, as I have, you can meditate while running and cycling and painting.

I think meditation helps greatly with creativity. If it's a pure expression of yourself no matter what it is or what medium, it's going to shine. It's going to resonate.

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.

Meditation is a way to be narcissistic without hurting anyone

If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

We cannot expect to be in control of the circumstances in our lives when we cannot control our minds for five minutes. Meditation is the daily minimum requirement that will prevent us from breaking down and falling apart at the most inopportune moments. It is the art of listening. It is a practice which enables us to tune in and fine-tune the key areas of our lives: the mind and the spirit.

When the soul is naughted and transformed, then of herself she neither works nor speaks nor wills, nor feels nor hears nor understands; neither has she of herself the feeling of outward or inward, where she may move. And in all things it is God who rules and guides her, without the meditation of any creature.... And she is so full of peace that thought she pressed her flesh, her nerves, her bones, no other thing come forth from them than peace.

I have sort of a Zen body philosophy, I'm sort of like: we're one weight one day, we're one weight another day, and some day our body just doesn't even exist at all! It's just a vessel I've been given to move through this life. I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it's genuinely how I feel.

Trees are the largest and most spiritually advanced plants on Earth. They are constantly in meditation. Subtle energy is their natural language.