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Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.
Sri ChinmoyMeditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.
RajneeshPerception without the perceiver in meditation is to commune with the height and depth of the immense. This perception is entirely different from seeing an object without an observer, because in the perception of meditation there is no object and therefore no experience. can, however, take place when the eyes are open and one is surrounded by objects of every kind. But then these objects have no importance at all. One sees them but there is no process of recognition, which means there is no experiencing.
Jiddu KrishnamurtiMeditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.
Sarah MacLeanThe meditation I am talking about is not a meditation on something. If you light a lamp and remove all the objects surrounding it, the lamp will still go on giving light. In the same way, if you remove all objects from your consciousness, all thoughts, all imagination, what will happen? โ only consciousness will remain.
RajneeshMeditation cannot be taught, it can only be caught. I am meditation. If you are available you can catch it.
RajneeshNature has come to a point where now, unless you take individual responsibility, you cannot grow. More than this nature cannot do. It has done enough. It has given you life, it has given you opportunity; now how to use it, it has left up to you. Meditation is your freedom, not a biological necessity. You can learn in a certain period of time every day to strengthen meditation, to make it stronger - but carry the flavor of it the whole day.
RajneeshMeditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
Mata AmritanandamayiThe secret of meditation is the art of unlearning. Mind is learning; meditation is unlearning: that is - die constantly to your experience; let it not imprison you; experience becomes a dead weight in the living and flowing, riverlike consciousness.
RajneeshMeditation is the art of dying. Then your ego will be shocked. And it is also truer to cal I it the art of dying, because you r ego is not going to grow, your ego is going to die in meditation.
RajneeshMeditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
Frederick LenzPractice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
SivanandaWhat is meditation? It is not your character, it is not what you do. It is what you are. It is not the character, it is the consciousness that you bring to whatsoever you do. The doing is irrelevant. Whether you are doing it consciously or not is the question, whether moral or immoral. Are you alert? If you are alert, meditation happens. If you are not alert, you live in sleep.
RajneeshFor dignity of character, consciousness is needed, not conscience and that's the function of meditation. Meditation does not give you any character directly. It does not say what to do and what not to do. It never gives you any commandments. It simply gives you a technique for becoming more aware, for being more alert, watchful, witnessing.
RajneeshSannyas is only a declaration. The work is meditation. In one single word, my religion is complete, and that is meditation.
RajneeshI am totally amazed at the spread of interest in meditation. When I first came back from studying in India in 1974, I would be asked in social situations what I did. When I replied, "I teach meditation" they would frequently look at me as though to say "That is weird," and sort of sidle away.
Sharon SalzbergWhen we sit down to meditate, we connect with something unconditional - a state of mind, a basic environment that does not grasp or reject anything. Meditation is probably the only activity that doesn't add anything to the picture. Everything is allowed to come and go without further embellishment. Meditation is a totally nonviolent, non aggressive occupation. Not filling the space, allowing for the possibility of connecting with unconditional openness - this provides the basis for real change.
Pema ChodronPrayer and meditation are my inner secret and my outer secret. My muscles are next to nothing compared to the muscles of the professional bodybuilders and weightlifters. It is because of the strength of my prayer-life and meditation-life that I am able to accomplish these feats of strength.
Sri ChinmoyDo you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation. ... The Tao is clear and simple, and it doesn't avoid the world.
LaoziWhen we raise ourselves through meditation to what unites us with the spirit, we quicken something within us that is eternal and unlimited by birth and death. Once we have experienced this eternal part in us, we can no longer doubt its existence. Meditation is thus the way to knowing and beholding the eternal, indestructible, essential centre of our being.
Rudolf SteinerMeditation is an insight that all goals are false. Meditation is an understanding that desires don't lead anywhere. Seeing that... And this is not a belief that you can get from me or from Buddha or from Jesus. This is not knowledge; you will have to see it. You can see it right now!
RajneeshWhen we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Alan WattsMeditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don't move, yet you attain.
Rama SwamiMeditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life. Meditation may help us see that this path we call our life has direction; that it is always unfolding, moment by moment; and that what happens now, in this moment, influences what happens next.
Jon Kabat-ZinnWhatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
Dalai LamaPracticing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Ajahn ChahMeditation is like the breeze that comes in when you leave the window open; but if you deliberately keep it open, deliberately invite it to come, it will never appear.
Jiddu KrishnamurtiYoga is more a state than a methodology. A state where there is nothing missing. You don't feel like you have to grab this or grab that in order to be complete or full. From wringing out the body and the mind, from sitting in meditation, from studying scripture, from selfless service.
Colleen SaidmanThe future is just your hope, expectation. And when this life is not fulfilling you start looking further, beyond death. All these are fictions just for you to survive somehow. But this survival is not how you are supposed to be. Existence has not given you birth just to live in hopes. You can be really ecstatic this moment, and there is no other moment. Meditation is, Zen is living now and here.
RajneeshThe ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.
Daniel GolemanMeditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.
Miranda KerrRepose is the secret of all contemplation and meditation, the secret of getting in tune with that aspect of life which is the essence of all things. When one is not accustomed to take repose, one does not know what is behind one's being.
Hazrat Inayat KhanKeeping the mind open to new ideas, not being too anxious about success, putting 100% effort and meditation is the formula for entrepreneurs.
Sri Sri Ravi ShankarJesus himself talked about prayer and meditation. Anything that brings you closer to the Lord, what's wrong with that?
Dennis QuaidI have brought myself, by long meditation, to the conviction that a human being with a settled purpose must accomplish it, and that nothing can resist a will which will stake even existence upon its fulfillment.
Benjamin DisraeliBow and offer your meditation to Eternity, as you would offer a Flower to your lover.
Frederick LenzYou can just imagine if everyone on earth did have one day where we just put all our minds together regardless where the force is, as long as it's positive, and just meditate for even a hour that day. And just live nice with them nice meditation. I mean, now, the climate would be nice, the smog would a leave
Bob MarleyAs you expand your meditation practice, in concert with your faith, you will find that these divine moments come more often, until you are finally awakened to your own deepest self, one with Christ.
James FinleyMeditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.
Mark EpsteinThe logical and extralogical exercises you do in meditation are very similar to advanced systems analysis and programming.
Frederick LenzMusic used to be a lot more about angst for me. Now it's the only form of meditation I do.
Vikram ChatwalMy meditation is not something separate from life, it is something that has to be spread all over life.
RajneeshMeditation is nothing but an effort to drop all the foreign elements so that you can see yourself as you were before you were born, mirrored in its purity. It is a great silence and a great joy to be there, and once you start abiding there, there is no death and no time. All fear, all greed, all anger, disappears: one is just there with no idea, no desire.
Rajneesh