Quotes About Stress

People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.

I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.

Don't ever think of bad things that could happen, and you'll have a better chance of them never happening. Don't ever think about doing something bad to someone, because depending on the intensity of your mind waves, something bad could really happen to them. Think love. Be love. Breathe only love, and love you shall be. When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony.

Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice.

It is not stress that kills us. It is effective adaptation to stress that allows us to live.

Hitting the gym to release stress is not nearly as effective as hitting the people that cause the stress to begin with.

One thing that stress does is make us ungenerous, so we constrict, we look after our own. We get solipsistic and go into our own narcissistic spiral. What this taught me is that there is a way of dealing with stress that is much more welcoming and open and hospitable to the world.

We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.

Stress is not so much what you do, but how you react to what you do.

I've never met anybody who enjoys every moment of making a movie as much as Pierce Brosnan. He doesn't stress out too much, he is always in a good mood. And he has little rituals throughout the day, which he does with a lot of style - almost like he is celebrating life, not just the work. He has to have his special cup of tea, in nice china, not Styrofoam.

Busy is a choice. Stress is a choice. Joy is a choice. Choose well.

I don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.

My daughter squealed again and both Bubba and I winced. It’s not an attractive sound, that. It’s high-pitched and it enters your ear canals like hot glass. No matter how much I love my daughter, I will never love her squealing. Or maybe I will. Maybe I do. Driving down 93, I realized once and for all, that I love the things that chafe. The things that fill me with stress so total I can’t remember when a block of it didn’t rest on top of my heart. I love what, if broken, can’t be repaired. What, if lost can’t be replaced. I love my burdens.

Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.

That is something I try to stress to the wrestlers nowadays - there is an epidemic of spot monkeys in the business. They often are so concerned with the fans' reactions that they're willing to kill themselves, while I am trying to help them move past that. It is not about the move, it's about the moment you create, and that's what I'm doing through my broken brilliance.

The fact is, psychiatric help is not widely available to CIA agents - and as in the military, there is a stigma attached to admitting post-traumatic stress.

Discerning the merits of competing claims is where the empirical basis of science should play a role. I cannot stress often enough that what science is all about is not proving things to be true but proving them to be false. What fails the test of empirical reality, as determined by observation and experiment, gets thrown out like yesterday's newspaper.

Stress is the inability to adapt to a changing environment.

There is no worse material poverty, I am keen to stress, than the poverty which prevents people from earning their bread and deprives them of the dignity of work.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

It's such a stress always trying to get bigger houses and larger cars and better schools. Of course, parents want to give their children the best opportunities in life, but sometimes that can stifle them.

You can't just say there is a God because well, the world is beautiful. You have to account for bone cancer in children. You have to account for the fact that almost all animals in the wild live under stress with not enough to eat and will die violent and bloody deaths. There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is.

To be totally without stress is to be dead.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.

The main way to reduce stress in the workplace is by picking the right people.

Today I create a stress-free world for myself.

Fear in the mind causes stress in the body.

You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.

All stress inhibits true and effective learning.

Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.

On what basis should our policy rest? It should rest on our own strength, and that means regeneration through one's own efforts. We are not alone; all the countries and people in the world opposed to imperialism are our friends. Nevertheless, we stress regeneration through our own efforts. Relying on the forces we ourselves organize, we can defeat all Chinese and foreign reactionaries.

It's not that I'm afraid of death, but afraid of the thought of my people laid to rest; They saying there is 6 million ways of death but not even one way to fade the stress.

I don't think I know enough about acting to direct. You need to be a slight megalomaniac, not where you want to take over the world, but where you want to make every single decision and the buck stops with you. It's an awful lot of stress.

Live in the moment, day by day, and don't stress about the future. People are so caught up in looking into the future, that they kind of lose what's in front of them.

I don't understand, Why do I stress the man, When there's so many bigger things at hand?

When you're in a high-stress situation, dynamics between people can change.

There's very few people, who really thrive creatively under great stress and conflict.

Like anyone, I stress and get hard on myself from time to time, but it's minute compared to the pressure I used to put on myself to perform and succeed. To my kids' credit, they've probably helped me the most here: I'm more worried about what they're doing than what I'm doing!

[Polo Is My Life] is what's called a sex book - you know, sex, drugs and rock and roll. It's about the manager of a sex theater who's forced to leave and flee to the mountains. He falls in love and gets in even more trouble than he was in the sex theater in San Francisco. Most of my stories are tales of anguish, stress and grief.

I would like to stress here that a lasting peace in the Chechen republic and so-called peace talks with the bandits are not the same thing, and I would ask everyone to make no mistake about that.

Once upon a time there was a bear and a bee who lived in a wood and were the best of friends. All summer long the bee collected nectar from morning to night while the bear lay on his back basking in the long grass. When winter came the bear realised he had nothing to eat and thought to himself 'I hope that busy little bee will share some of his honey with me.' But the bee was nowhere to be found - he had died of a stress induced coronary disease.

Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.

Let's say you don't want to stress the urgency of the gospel. Imagine that you are a hyper-Calvinist, and you just figure that people's salvation is a matter for the sovereignty of God. Well, if that's the case, there will never be the heartfelt pleading that you would see in a Spurgeon or an Edwards, or in the Apostle Paul where he pours out his heart in Romans 9 and 10 for the Jewish people.

You cannot have a learning organisation without a shared vision...A shared vision provides a compass to keep learning on course when stress develops.

The stress laid on upward social mobility in the United States has tended to obscure the fact that there can be more than one kind of mobility and more than one direction in which it can go. There can be ethical mobility as well as financial, and it can go down as well as up.

I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.