Quotes About Stress

People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Women have the stress of being beautiful, of age and youth. Men don't have all that. And with women, that stress causes a lot of mistakes and bad choices - a lot of not being their true self.

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

I'm a great supporter of transcendental meditation. I've been using it for almost 40 years now - and I think it's a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business. I think there are enough studies out there that show that TM is something that could benefit anybody. It's a great system to use. Otherwise, why would I've been doing it for all these years, for almost half of my life?

The health of your family or your office or your city directly affects the health of it after. The better you are at handling high-stress situations with little information, those skills lead to resilience and the ability to recover afterward.

I was a little excited but mostly blorft. "Blorft" is an adjective I just made up that means 'Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.' I have been blorft every day for the past seven years.

Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

I think at times of significant stress people are going to be looking for something and they don't always know exactly what it is that they're looking for and they may opt for change even if they're not entirely confident what that change will bring.

The things that stress me out haven't changed. But I don't wanna lose anything. So I thought that at least I would change. I'm lucky...that I'm afraid of losing something.

There is no worse material poverty, I am keen to stress, than the poverty which prevents people from earning their bread and deprives them of the dignity of work.

Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.

Both worry and stress reek of arrogance.

Think of how much we stress about living up to our "potential," and how it creates anxiety and terror in people; in short, stops them from living their life as fully as they might out of fear and self-loathing.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

The most recent example and the most, I think, appalling example was when Martin Peretz, the owner - and I stress owner - of The New Republic fired a journalist who I think was uncommonly skilled and full of integrity and passion and all that stuff. But he had criticized regularly the former pupil and friend of Martin Peretz, Al Gore, so he was fired. That's contrarianist that went around - that did - that was not rewarded.

So when I appear as a kind of shamanistic figure, or allude to it, I do it to stress my belief in other priorities and the need to come up with a completely different plan for working with substances. For instance, in places like universities, where everyone speaks so rationally, it is necessary for a kind of enchanter to appear.

Going ahead in the midst of the stressful circumstances and giving thanks in that moment - you can't simultaneously feel stress and gratitude at the same time. So as a parent, to go ahead and start to give thanks to God resets the whole family.

The nature of the economic system should be a matter for public choice, and free market capitalism should not be accepted without any discussion of the rich variety of alternatives ... Unlike civil laws, economic laws are imposed on people with all the authority of immutable laws of nature. But the economy is created by people, supported by government intervention, regulation, statute and subsidy, and implemented in such a way that it gives substantial wealth and power to a privileged few, while the majority face a life of relentless work, stress and periodic financial insecurity.

I think [testing] has had a profoundly problematic impact on student learning. It must seem to students that their worth as individuals is equivalent to their test score. The stress the high stakes culture has on teachers is also highly negative and must surely impact students in a negative way. It also de-professionalizes teachers because it encourages them to be script readers, followers of rigid schedules, and to disregard the needs of the people they teach in favor of the scripts and schedules.

Fear in the mind causes stress in the body.

I was hoping that by very publicly going to the police, other people would follow suit. Around this time was the whole Rehtaeh Parsons publication ban bullshit. She died because she couldn't handle the stress of having been assaulted and ridiculed for having been raped. And I was like, "I'm not going to turn into Rehtaeh Parsons for this. I will remain public."

I think hemp is one of the greatest plants that God put in the ground, and I don't think anybody has the right to eradicate it. Just because somebody wants to get high with a joint, that's no reason to throw him in jail and take his damn belongings. He's just trying to get well. The mother - 's sick. That's why people drink beer when they come home from work. They're stressed out. That's all grass does. It's a big stress reliever.

I've always felt that when you use too many products or try too many new things, you're just piling a lot of unnatural, unnecessary stress on your face. I try to keep it simple.

Rapid change, accommodating it can be one of the great human capacities. But living through it can be the stuff of stress and often suffering.

The boy's got problems, the boy's got stress, the boy's got a .38 hidden in his desk.

We suffer the stress of infinite opportunity: There are so many things that we could do, and all we see are people who seem to be performing at star quality. It's very hard not to try to be like them. The problem is, if you get wrapped up in that game, you'll get eaten alive. You can do anything-but not everything. The universe is full of creative projects that are waiting to be done. So, if you really care about quality of life, if you want to relax, then ... control your aspirations. That will simplify things. Learning to set boundaries is incredibly difficult for most people.

Reaching for the stars, perfectionists may end up clutching air. They suffer from mood disorders, troubled relationships, and stress. They may even achieve less than others.

Mach-5, the speed at which stress can't keep up, is simply forward motion. But it has to be self- propelled. Note that people in cars are still stressed.

Learning presence is a stress buster.

Surfing is so unique and it's something that no matter what level you are, you can go and have fun. You can pick and choose the waves that you want to surf, so if it is too big and scary, you can wait until it changes and gets more to your level. Every time you go out it's always different and unique. It's almost like a place you can just de-stress.

The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine.

We keep a lot of humor and laughter in the home. A lot of times these days, people let the stress of life take the joy from the home. When you can laugh and you can have joy, that's very healthy. Victoria is easy going. She's very spontaneous and fun. I can hear her laughter all through the house. It sets the tone for the house. I like someone who can laugh. The second thing is respect. We just do our best. We don't always agree with each other but we make the decision that we want to treat each other with respect.

Many of the soldiers suffer from post-traumatic stress disorder, and have not been supported by the government when they've requested psychological help. Of course, the prisoners continue to suffer physically and psychologically. Much needs to be done - torture has a negative impact on everyone it touches, including us, Americans, as a nation.

What we are determined to do is to take more people from Syria and that war-torn part of the world as a response to this particular crisis, but again I stress we are taking people from camps because the last thing we want to do is to encourage and reward people smuggling.We are taking people from camps and we are taking family groups; our focus will be on family groups, from persecuted minorities.

Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there" or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn't make it any less insane.

No one can escape stress, but you can learn to cope with it. Practice positive thinking. . . seize control in small ways.

As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.

Dominant energy patterns that are contributing to the stress in a human being, are able to be picked up, if a person is open enough. And for me, as a medical intuitive, that's where I focus my attention. That's what the skill is all about.

The problem is that people are pulling farther apart, rather than make an effort to get back together. There have been remarkable moments that united this country. It makes everyone feel relieved. Then because of economic stress, political shifts, we get wrenched apart again. I think it's cyclical. I am an optimist by nature. There are moments, the period after 9/11, the way we responded. The election of Barack Obama. There are moments where the country felt good about being American. I'm waiting for that to happen again.

The wolf said, "You know, my dear, it isn't safe for a little girl to walk through these woods alone." Red Riding Hood said, "I find your sexist remark offensive in the extreme, but I will ignore it because of your traditional status as an outcast from society, the stress of which has caused you to develop your own, entirely valid worldview. Now, if you'll excuse me, I must be on my way.

Whatever stress some may lay upon it, a death-bed repentance is but a weak and slender plank to trust our all on.

... the primitve Christians, by laying so much stress upon a future life in contradiction to this life, and placing the lower creatures out of the pale of sympathy, and thus had the foundation for this utter disregard of animals in the light of our fellow creatures.

Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.

Person who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul. So if we want to live better and invest wisely in our souls, we've got to change our approach to the way we make decisions. We've got to rethink how we use the two most powerful words, yes and no.

Frustration is a bad experience. What you have to stress is the satisfaction.

People tend to think of breakthroughs in medicine as a new drug, a laser, or a high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle. What we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and support can be as powerful as drugs and surgery. And they often are.

Focus on performance. Outcome is going to happen. No stress about that. Focus on performance.