Quotes About Stress

There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.

Stress is what feeds your cancer. Stress is what gives you cancer and then there's the paparazzi giving you stress.

I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.

The stress that they're under is absolutely extreme. Indefinite detention. Not knowing when you're going to get out. The threat of being sent back to a country that you fear you're going to be murdered or tortured upon return. I mean, this is the most extreme form of stress you can possibly conjure up. And our country is doing this to these people.

Debt creates stress, stress creates behaviors that don't lead to happiness.

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea

Women have the stress of being beautiful, of age and youth. Men don't have all that. And with women, that stress causes a lot of mistakes and bad choices - a lot of not being their true self.

Caring about the quality of your work causes stress. Stress can kill you. Maintain good health by remembering that the stockholders are complete strangers who have never done anything for you.

We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.

I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.

If your body is crying out for a change, or crying out that it's unhappy, for goodness sake listen to it. Our bodies aren't machines that get by with a grease and oil change every 50,000 kilometres. Stress is part of life but if prolonged stress is in our life, we have to ask ourselves if we are in the right place, right frame of mind, or doing the right job.

Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.

In a storm of struggles, I have tried to control the elements, clasp the fist tight so as to protect self and happiness. But stress can be an addiction, and worry can be our lunge for control, and we forget the answer to this moment is always yes because of Christ.

Interviewer: Have you ever considered writing nonfiction? Mary Doria Russell: Oh, honey, I did! Let's see...There was "A Reconsideration of the Evidence for Cannibalism at the Krapina Neandertal Site." That was a big hit. And who could ever forget "Cutmarks on the Engis II Calvarium"? Then there was "Browridge Development as a Function of Bending Stress in the Supraorbital Region." I got tons of reprint requests for that one. Trust me fiction is better.

When you're doing something you're passionate about, stress becomes a featurenot a bug.

Many women... have buoyed me up in times of weariness and stress. Each friend was important... Their words have seasoned my life. Influence, just like salt shaken out, is hard to see, but its flavor is hard to miss.

Alcohol and marijuana, if used in moderation, plus loud, usually low-class music, make stress and boredom infinitely more bearable.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Change is more often a rapid transition between two stable states than a continuous transformation at slow and steady rates. . . .Change occurs in large leaps following a slow accumulation of stress that a system resists until it reaches the breaking point. Heat water, and it eventually boils. Oppress the workers more and more and bring on the revolution.

L.A. can be intense but the second you get over the hill into Calabasas, your stress level immediately drops because it's so peaceful and safe. Sometimes I really miss it.

I cannot stress enough that the answer to life's questions is often in people's faces. Try putting your iPhones down once in a while, and look in people's faces. People's faces will tell you amazing things. Like if they are angry, or nauseous or asleep.

It has long been my belief that in times of great stress, such as a 4-day vacation, the thin veneer of family wears off almost at once, and we are revealed in our true personalities.

No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.

Pacifists should stress more and more that it is the rule of law for which they are fighting.

Making art, being creative, is risky, especially for actors, but everybody on the set is being creative. You're putting yourself out there with ideas, and to have your brain be free of stress so that it can actually do its best work, it feels like you want to have a real sense of intimacy and connection and trust with everybody.

Stress is caused by being 'here' but wanting to be 'there'.

You have to look at your blessings, don't you? With Thrones, I have to realize that, whatever happens, and for all the stress and the pressure that goes with it, it's been an extraordinary journey and I know I'll look back later in my life and think, 'That was crazy, that was amazing.' It's something that very, very few people experience, and I love that.

Dance releases energy mobilized by the fight-or-flight stress response that was otherwise restrained.

The most recent example and the most, I think, appalling example was when Martin Peretz, the owner - and I stress owner - of The New Republic fired a journalist who I think was uncommonly skilled and full of integrity and passion and all that stuff. But he had criticized regularly the former pupil and friend of Martin Peretz, Al Gore, so he was fired. That's contrarianist that went around - that did - that was not rewarded.

To be totally without stress is to be dead.

There's an awful lot about our society that is at odds with the basic message of "don't smoke, be active, eat a healthy diet, and by the way control stress and get enough sleep." We don't make those things easy. We ideally would make health lie along the path of least resistance. But if not the path of least resistance, there at least needs to be a path so you don't have to bushwhack your way there.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.

It don't last forever, the pain. Realize that tomorrow is coming. Move further from this pain and this stress.

I was shocked [of Sarah Palin ], because beating up, you know, your girlfriend, your spouse, or acts of violence aren`t one of the core symptoms of post-traumatic stress disorder.

The advantages of having decisions made by groups are often lost because of powerful psychological pressures that arise when the members work closely together, share the same set of values and, above all, face a crisis situation that puts everyone under intense stress

I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

Marijuana makes the best bio-diesel fuel on the planet, so it can make you energy. It grows 15 feet a summer, so it's a renewable resource. It makes better paper than wood does. It makes clothing. Medical-wise, it's stopping seizures, it's working for post-traumatic stress, they're even finding that it's curing cancer in certain cases. I mean, this is a remarkable plant. Now, for those that smoke it recreationally, to feel good, what's wrong with that? That's mental health.

There's so much going on in the world. There's so much information being thrown at us - so many things are being sold to us, and we're being told how we should appear and how to be more successful, blah, blah, blah. How does that manifest itself? In the pressures, the stress, this need to escape.

A science can diagnose a cancer and can even find a cure for it, but it can't, and a scientist will be the first to say, it's can't help you to deal with the stress and disappointment and terror that comes with a diagnosis, and nor can it help you to die well, like Socrates, kindly, not railing against faith, but in possession of your own death. For these imponderable questions people have turned to mythos.

The more I learn about the evolution of ideas, the more I have become aware that I am simply an unrepentant Old Whig-with the stress on the "old.

Complete freedom from stress is death

I stress that we unambiguously support strengthening the non-proliferation regime, without any exceptions, on the basis of international law.

I do feel like L.A. has a very supportive and collaborative energy. I felt that in New York too but also there's so much space here! You can have a home studio. In New York you had to rent a room to do a session or to practice. As a solo artist, it was a lot more expensive. Here there is that comfort in lifestyle a little bit more, being able to breathe a little bit more, and creatively flow, not having to stress about how to get our gear there in a cab and pay by the hour, it's just a different vibe.

I did not write it [Coming of Age in Samoa] as a popular book, but only with the hope that it would be intelligible to those who might make the best use of its theme, that adolescence need not be the time of stress and strain which Western society made it; that growing up could be freer and easier and less complicated; and also that there were prices to pay for the very lack of complication I found in Samoa - less intensity, less individuality, less involvement with life.

All stress inhibits true and effective learning.

If we assume that the purpose of the economy is to serve and improve the welfare of the entire body of citizens, the U.S. model has clearly been a major failure. It has served a minority, and the majority have not only failed to share in the income gains yielded by the model, they have suffered from reduced benefits, greater job instability and stress, and a diminution of expectations and sense of hope for the future.

I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom.

Mach-5, the speed at which stress can't keep up, is simply forward motion. But it has to be self- propelled. Note that people in cars are still stressed.