Quotes About Stress

I deal with stress in two ways because there are two kinds of stress. There's stress that you can take care of and there's stress that you can't. The first one, I take care of it as fast as possible, because putting it off always makes it worse. Things that I can't fix? I think about the fact that I can't fix them. I think about why I can't fix them and I come to terms with the fact that this is a problem that I'm not going to overcome and that the world is not a wish granting factory.

Teacher cannot solve or heal all student stress. The teacher can be vigilant in trying to guide the child toward solutions;but the teacher's job in relation to this stress is ultimately to help the child learn to manage his or her own stress wisely. In accomplishing this, the teacher mentors higher academic learning by removing distracting stress, and teaches valuable life-survival skills.

Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.

A moderate amount of stress - not too much, not too little - generally means you understand the problem and are psychologically stoked to solve it. Moderate stress yields the best, most optimum performance in a crisis.

Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall

Being a comedian, you're under pressure. You have to deal with stress and pressure to perform - to deal with pressure without stress.

I recognize women are under a lot more stress today. The things you consider stress are also the blessings in your life.

It seems like what happens when we play games is that we go into a psychological state called eustress, or positive stress. It's basically the same as negative stress in the sense that we get our adrenaline up, you know, our breathing rate quickens, our pulse quickens.

When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.

I love a loose-fitting skirt with a cinched waist. A feminine silhouette is a no-stress zone - it's comfortable and I don't have to worry about wardrobe malfunctions!

The fact is, psychiatric help is not widely available to CIA agents - and as in the military, there is a stigma attached to admitting post-traumatic stress.

Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

Lincoln's appeal to "the better angels of our nature" failed to avert a fratricidal war. But the compassionate wisdom of Lincoln's first and second inaugurals bequeathed to the Union, cemented with blood, a moral heritage which, when drawn upon in times of stress and strife, is sure to find specific ways and means to surmount difficulties that may appear to be insurmountable.

L.A. can be intense but the second you get over the hill into Calabasas, your stress level immediately drops because it's so peaceful and safe. Sometimes I really miss it.

This is such a cynical world. The way the world is, there's so much going on and so much stress in the world and so much darkness and craziness and imbalance.

I've worried more and more as the years have gone on. The more you're seen to be doing well, the more stress there is. You feel you ought to consider things more, and be more fussy - there's further to fall. All these little worries.

Nothing relieves stress like setting things on fire.

Aquamarine is an airy blue with a dreamy feel. Cool and calming, ethereal Aquamarine is a shade with a wet and watery feel. Open and expansive, this restful blue also acts as a stress reducer.

Most female CEOs have been more understanding than their male counterparts, of the stress that new mothers experience to 'do it all,' which often means, 'all by themselves.' Why? They've been there. They understand the policies needed to keep women in the workforce.

Dance releases energy mobilized by the fight-or-flight stress response that was otherwise restrained.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

You can't just say there is a God because well, the world is beautiful. You have to account for bone cancer in children. You have to account for the fact that almost all animals in the wild live under stress with not enough to eat and will die violent and bloody deaths. There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is.

Want to know the key to a long-lasting relationship? Don't go with your loved one to Ikea. One psychologist says the stress of a visit to the popular furniture store can cause serious friction between couples, whether it's disputes over what to buy or spats while you assemble the items that you bought there.

Letting go of stress means that you can enjoy your life.

Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

True, we [lawyers] build no bridges. We raise no towers. We construct no engines. We paint no pictures—unless as amateurs for our own principal amusement. There is little of all that we do which the eye of man can see. But we smooth out difficulties; we relieve stress; we correct mistakes; we take up other men's burdens and by our efforts we make possible the peaceful life of men in a peaceful state.

Power abdicates only under the stress of counter-power.

I want to stress again the importance of really living what we claim to believe. That needs to be a priority-not just in our personal and family lives but in our churches, our political choices, our business dealings, our treatment of the poor; in other words, in everything we do.

The fastest growing segment of the population in the world right now is over the age of 90, and in some cases over the age of 100 in some countries. So people are living longer. And even though much of it is attributed to modern medicine, it's not. It's lifestyle. It's nutrition. It's the quality of exercise, the ability to manage stress.

As a mother, the one thing that always goes through your head is, You're never enough. You never can be enough - or do enough - for your kids. It's a never-ending issue for me. I had to learn: Don't beat yourself up so much.... You have to take it one day at a time, do the best that you can and enjoy yourself. I notice that if there are some times I've been stressed, because I'm human and stress about things, that affects your kids. So you have to make sure you're a happy mom so they can be happy.

Cabin Fever was murder. There was a lot of psychological stress, like not knowing if we were going to finish the movie. The day we arrived to start rehearsals, our main investors pulled out.

I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom.

On what basis should our policy rest? It should rest on our own strength, and that means regeneration through one's own efforts. We are not alone; all the countries and people in the world opposed to imperialism are our friends. Nevertheless, we stress regeneration through our own efforts. Relying on the forces we ourselves organize, we can defeat all Chinese and foreign reactionaries.

People handle stress in different ways.

My whole thing is quality of life. . .It must always be easy and low-maintenance and stress-free, and that means not trying to fit too much in. I don’t ever want to be in a hurry. I want to enjoy the moments.

Holidays are in no sense an alternative to the congestion and bustle of the cities and work. Quite the contrary. People look to escape into an intensification of the conditions of ordinary life, into a deliberate aggravation of those conditions: further from nature, nearer to artifice, to abstraction, to total pollution, to well above average levels of stress, pressure, concentration and monotony - this is the ideal of popular entertainment. No one is interested in overcoming alienation; the point is to plunge into it to the point of ecstasy. That is what holidays are for.

Why are we putting people who are already in a vulnerable position through this dreadful, appalling stress?

Stress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.

When we are weak, we can still be strong. When we're under the greatest stress and facing the greatest challenges, it may be the best day of our lives, for God is working to make us into the people he wants us to be.

Many of the soldiers suffer from post-traumatic stress disorder, and have not been supported by the government when they've requested psychological help. Of course, the prisoners continue to suffer physically and psychologically. Much needs to be done - torture has a negative impact on everyone it touches, including us, Americans, as a nation.

Like anyone, I stress and get hard on myself from time to time, but it's minute compared to the pressure I used to put on myself to perform and succeed. To my kids' credit, they've probably helped me the most here: I'm more worried about what they're doing than what I'm doing!

I'm doing great heart-wise. I get a complete stress test once a year, and those have gone well. I have stents in two arteries, and they are holding up. My other arteries haven't shown any additional clogging.

I want to stress again one aspect of the game which is most important. Never argue with an umpire.

When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication.

Whatever stress some may lay upon it, a death-bed repentance is but a weak and slender plank to trust our all on.

I don't think I would want my children to enter into my profession. There's a lot of stress and so much competition. There are easier things you can do with your life.