Quotes About Stress

I deal with stress in two ways because there are two kinds of stress. There's stress that you can take care of and there's stress that you can't. The first one, I take care of it as fast as possible, because putting it off always makes it worse. Things that I can't fix? I think about the fact that I can't fix them. I think about why I can't fix them and I come to terms with the fact that this is a problem that I'm not going to overcome and that the world is not a wish granting factory.

It is important to understand that while oxytocin may be the hub of the evolution of the social brain in mammals, it is part of a very complex system. Part of what it does is act in opposition to stress hormones, and in that sense release of oxytocin feels good - as stress hormones and anxiety do not feel good.

The stress that they're under is absolutely extreme. Indefinite detention. Not knowing when you're going to get out. The threat of being sent back to a country that you fear you're going to be murdered or tortured upon return. I mean, this is the most extreme form of stress you can possibly conjure up. And our country is doing this to these people.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Women have the stress of being beautiful, of age and youth. Men don't have all that. And with women, that stress causes a lot of mistakes and bad choices - a lot of not being their true self.

Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.

I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time.

We have self-assessment tools, computer-based tools to see how we are performing mentally in outer space and there's some also very interesting technology and work that's being funded by NRSBI to look at facial recognition to look at your patterns to see if you're experiencing stress or fatigue. It's a kind of thing that I think will gain acceptance with gradually. But it probably has more to immediate application in things like homeland security, and looking at facial recognition of people going through airports and things like that to see who's under stress.

We are not carelessly designed creatures. Everything about us has purpose, logic and intelligence built into it, including how and why we become ill. The emotional, psychological and spiritual stresses present in our minds travel, like oxygen, to every part of our bodies. When stress settles is a particular area of the body, it is because that part of the body corresponds to the type of stress we are experiencing.

Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.

My daughter squealed again and both Bubba and I winced. It’s not an attractive sound, that. It’s high-pitched and it enters your ear canals like hot glass. No matter how much I love my daughter, I will never love her squealing. Or maybe I will. Maybe I do. Driving down 93, I realized once and for all, that I love the things that chafe. The things that fill me with stress so total I can’t remember when a block of it didn’t rest on top of my heart. I love what, if broken, can’t be repaired. What, if lost can’t be replaced. I love my burdens.

The health of your family or your office or your city directly affects the health of it after. The better you are at handling high-stress situations with little information, those skills lead to resilience and the ability to recover afterward.

I don't read reviews. I haven't read them for probably 30 years. I can't. When they're bad, they're really rough, and when they're good, they're not good enough. You can always find something to stress over.

The group is enthusiastic about making art, but it's also a good excuse to get together with friends and to enjoy each other's company and to catch up on what's going on with us. Our attitude to making music is carefree and we don't stress about it at all. If music or a particular feeling doesn't come out willingly, we'll force it out.

I have an unquenchable desire to slow down and find my life going deeper in my walk with Christ. I want to meet him in the depths of my soul, away from the stress and press of everything on top. A relationship with Christ is the key to fulfilling our deepest longings. All of life is about filling the void that sin and separation from him have created within. Filling the emptiness with piles of things, earthly friendships, satisfying experiences, and sensual encounters ultimately proves to achieve less than what we had hoped for. Christ is the only one who fits.

The fact is, psychiatric help is not widely available to CIA agents - and as in the military, there is a stigma attached to admitting post-traumatic stress.

Many women... have buoyed me up in times of weariness and stress. Each friend was important... Their words have seasoned my life. Influence, just like salt shaken out, is hard to see, but its flavor is hard to miss.

All of us get knocked down, but it's resiliency that really matters. All of us do well when things are going well, but the thing that distinguishes athletes is the ability to do well in times of great stress, urgency and pressure.

When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me, and without pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it.

Anything that gets you to release the stress in your life and really laugh is worthwhile. It can heal the planet. It truly can, and it actually has.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

After a certain point, a heart with so many stress fractures can never be anything but broken.

Someone told me sleep was the cousin of death and followin' the dollar finds nothin' but stress.

Like all weak men he laid an exaggerated stress on not changing one's mind.

OBSTINATE, adj. Inaccessible to the truth as it is manifest in the splendor and stress of our advocacy.

In societies that profess some respect for law, suspects are apprehended and brought to fair trial. I stress 'suspects.'

Well, you know, a lot of people look at the negative things, the things that they did wrong and - which I do. But I like to stress on the things I did right, because there are certain things that I like to look at from a positive standpoint that are just positive reinforcement.

How do humans treat one another under the stress of a changing world? Do we fight and compete? Or, do we cooperate and work together as a family in this world to get through these changes? This is the question we are asking ourselves today.

You can't just say there is a God because well, the world is beautiful. You have to account for bone cancer in children. You have to account for the fact that almost all animals in the wild live under stress with not enough to eat and will die violent and bloody deaths. There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is.

Man, he wasn't going to need a stress test anytime soon. If his heart could get through a kiss from her, he could probably run a marathon. While dragging a car behind him. Sideways to the road.

Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

Every time we share something rather than own it ourselves, we reduce the stress on the planet. That could make the critical difference as the global population continues to grow.

Rap is stress, but it pays great.

I stress the uniqueness of the Australian landscape and its metaphysical and mythic content.

The main way to reduce stress in the workplace is by picking the right people.

At times of great stress it is especially necessary to achieve a complete freeing of the muscles

Stress should be a powerful driving force, not an obstacle.

Stress is when you wake up screaming and realize you haven't fallen asleep yet

Personally, I like a chocolate-covered sky. Dark, dark chocolate. People say it suits me. I do, however, try to enjoy every color I see - the whole spectrum. A billion or so flavors, none of them quite the same, and a sky to slowly suck on. It takes the edge off the stress. It helps me relax.

Things get bad for all of us, almost continually, and what we do under the constant stress reveals who/what we are.

I stress that we unambiguously support strengthening the non-proliferation regime, without any exceptions, on the basis of international law.

I keep exercising even when the days are much shorter. Not only is this a great stress reliever for me to get in a nice run, but it's also my 'me time' when I can just get away from all the holiday season obligations.

Here's a two step formula for handling stress. Step number one: Don't sweat the small stuff. Step number two: Remember it's all small stuff.

Industrial tourism is a threat to the national parks. But the chief victims of the system are the motorized tourists. They are being robbed and robbing themselves. So long as they are unwilling to crawl out of their cars they will not discover the treasures of the national parks and will never escape the stress and turmoil of the urban-suburban complexes which they had hoped, presumably, to leave behind for a while.

I don't think I know enough about acting to direct. You need to be a slight megalomaniac, not where you want to take over the world, but where you want to make every single decision and the buck stops with you. It's an awful lot of stress.

Mach-5, the speed at which stress can't keep up, is simply forward motion. But it has to be self- propelled. Note that people in cars are still stressed.

There's something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you're talking to someone. The biggest source of stress in my life is the screen, the blogging.