Quotes About Meditation

The meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it.

Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.

Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come.

The power of meditation gets us everything. If you want to get power over nature, [you can have it through meditation]. It is through the power of meditation all scientific facts are discovered today. They study the subject and forget everything, their own identity and everything, and then the great fact comes like a flash.

Mind is knowledge, meditation is non-knowledge. Mind knows, meditation experiences. Mind can only give you a certain acquaintance but not the taste. If you want the taste of the Tao you have to move to no-mind, to Meditation.

Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.

Perception without the perceiver in meditation is to commune with the height and depth of the immense. This perception is entirely different from seeing an object without an observer, because in the perception of meditation there is no object and therefore no experience. can, however, take place when the eyes are open and one is surrounded by objects of every kind. But then these objects have no importance at all. One sees them but there is no process of recognition, which means there is no experiencing.

Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to.

Meditation means a state of unconditioned mind. Meditation is the process of undoing the harm that every society goes on doing to every individual - communist or Catholic, Jaina or Jew, it does not matter. I am not talking about any particular conditioning that is wrong; I am saying conditioning AS SUCH is wrong.

Meditation cannot be taught, it can only be caught. I am meditation. If you are available you can catch it.

I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness meditation. It varies from person to person of course, but for many, their practice of mindfulness will bring along old habits of self-judgment and ruthless criticism, so it is not actually mindfulness.

Good friends, how then are meditation and wisdom alike? They are like the lamp and the light it gives forth. If there is a lamp there is light; if there is no lamp there is no light. The lamp is the substance of light; the light is the function of the lamp. Thus, although they have two names, in substance they are not two. Meditation and wisdom are also like this.

Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique. You're given a mantra - the mantra that Maharishi gives is very specific, and you start to dive into subtler levels of mind, subtler levels of intellect. You transcend the whole show, into pure bliss consciousness. From your first meditation, you say, "Whoa!" It's a unique experience, but a familiar experience.

If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience.

Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.

Meditation is not the construction of something foreign, it is not an effort to attain and then hold on to a particular experience. We may have a secret desire that through meditation we will accumulate a stockpile of magical experiences, or at least a mystical trophy or two, and then we will be able to proudly display them for others to see.

Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see anything around me, I only see that moment. Nothing else matters. that was how I was taught to live.

What is meditation? It is not your character, it is not what you do. It is what you are. It is not the character, it is the consciousness that you bring to whatsoever you do. The doing is irrelevant. Whether you are doing it consciously or not is the question, whether moral or immoral. Are you alert? If you are alert, meditation happens. If you are not alert, you live in sleep.

Meditation takes discipline, just like learning how to play piano. If you want to learn how to play the piano, it takes more than a few minutes a day, once a while, here and there. If you really want to learn any important skill, whether it is playing piano or meditation, it grows with perseverance, patience, and systematic training.

I think meditation became truly a means to a deeper connection as I was searching for a deeper truth within myself. Meditation became almost more spiritual than material in nature over the last two or three years and it has deepened a lot as a result of that.

Meditation means you start changing your inner world. You start removing dust from the inner world, you start removing all that is unnecessary in the inner world. You remove all that clutter, all the rubbish you are full of. Meditation means emptying yourself of all that the society has put inside you so that you can have a clean, clear vision, so that you can have a mirror-like quality.

Prayer and meditation are my inner secret and my outer secret. My muscles are next to nothing compared to the muscles of the professional bodybuilders and weightlifters. It is because of the strength of my prayer-life and meditation-life that I am able to accomplish these feats of strength.

Hours of solitude, hours of creation, hours of meditation. Solitude and meditation gave me an awareness, a perspective which I have never lost: that of solidarity with the rest of mankind.

Meditation is not something you do in the morning and you are finished with it, meditation is something that you have to go on living every moment of your life. Walking, sleeping, sitting, talking, listening - it has to become a kind of climate. A relaxed person remains in it. A person who goes on dropping the past remains meditative.

Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation.

Meditation is not an escape. Meditation is the acceptance of life in its totality, with a view to transforming it for the highest manifestation of the divine Truth here on earth

Dhyan means meditation. Meditation means awareness, watchfulness, a silent witnessing of all the processes of the mind. And the magic of watching is that as your watchfulness deepens, the mind starts evaporating. When the watchfulness is absolute mind becomes nil, a zero. And the disappearance of the mind gives you clarity, absolute clarity, transparency; you can see through and through, you become a mirror. And then life is reflected as it is - not according to any doctrine, not according to the Bible or the Koran or the Gita but as it is. And to know life as it is, is to know god.

Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.

Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.

Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing.

Being the Stream Meditation is not just a rest or retreat from the turmoil of the stream or the impurity of the world. It is a way of being the stream, so that one can be at home in both the white water and the eddies. Meditation may take one out of the world, but it also puts one totally into it.

We've all had at least a fleeting experience of a deep connection with the Divine in a meditation, in a moment of realization, or at a time when we felt blessed by the universe because everything was going our way. When we look through divine eyes, there is no judgment, no need to be righteous or to make ourselves wrong.

Profound meditation in solitude and silence frequently exalts the mind above its natural tone, fires the imagination, produces the most refined and sublime conceptions. The soul then tastes the purest and most refined delight, and almost loses the idea of existence in the intellectual pleasure it receives. The mind on every motion darts through space into eternity; and raised, in its free enjoyment of its powers by its own enthusiasm, strengthens itself in the habitude of contemplating the noblest subjects, and of adopting the most heroic pursuits.

You might have extensive bouts of thinking exceedingly nasty thoughts, but because you are relating to those thoughts with mindfulness and compassion, that's considered good meditation.

Be happy! and meditation will follow. Be happy, and religion will follow. Happiness is a basic condition. People become religious only when they are unhappy - then their religion is pseudo. Try to understand why you are unhappy.

Ultimately, meditation can allow us to have happiness independent of conditions and that is one heck of an awesome claim

"The flowers have appeared in our land: the time of pruning is come: the voice of the turtle-dove is heard in our land." When the soul, like the solitary turtle-dove, retires and recollects itself in meditation to converse with God, then the flowers, that is, good desires, appear; then comes the time of pruning, that is, the correction of faults that are discovered in mental prayer.

I have brought myself, by long meditation, to the conviction that a human being with a settled purpose must accomplish it, and that nothing can resist a will which will stake even existence upon its fulfillment.

If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and mindfulness.

Meditation is the art of awareness. And once you are aware, out of your awareness your actions will arise - not out of conscience. Conscience is cultivated by others, by the vested interests, by the establishment. Consciousness is yours. It is individual, it is not collective. Conscience is part of the mob psychology. Consciousness gives you dignity because it gives you individuality. It gives you rebellion, it makes you capable of saying yes or no of your own accord. There is no foreign agency manipulating you in the name of religion, morality, etcetera.

You can set your intention to better understand your soul, your spirit, through daily practices like prayer, yoga and meditation, etc.

The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Qigong or Tai Chi.

I think meditation helps greatly with creativity. If it's a pure expression of yourself no matter what it is or what medium, it's going to shine. It's going to resonate.

Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.

The masters say if you create an auspicious condition in your body and your environment then meditation and realization will automatically arise.

Meditation makes the man Divine and brings the Divine to the world of man.

Painting is at once a form of meditation and an utter, complete personal engagement with life.

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.