Quotes About Meditation

Meditation means conscious self-expansion. Meditation means one's conscious awareness of the transcendental Reality. Meditation means the recognition or the discovery of one's own true self. It is through meditation that we transcend limitation, bondage and imperfection.

Meditation is the art of transforming madness into Buddhahood. Meditation is the art of taking you beyond logic and yet keeping your sanity intact. Meditation is the greatest discovery ever made, and I don't think there is ever going to be another discovery which can surpass meditation.

There is no meditation without wisdom, and there is no wisdom without meditation. When a man has both meditation and wisdom, he is indeed close to nirvana.

Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.

Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.

Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant meditation it gains strength.

Why shouldn't you strengthen your own vibrations through fellowship with people seeking Self-realization, and by group meditation with them? This practice will fortify your own spiritual convictions you will find that many seemingly insuperable barriers in your life will crumble and dissolve in the waters of meditation. Your devotion and love for God will commingle with the devotion and love of others. Divine bliss will radiate from you, helping all persons you meet.

The meditation I am talking about is not a meditation on something. If you light a lamp and remove all the objects surrounding it, the lamp will still go on giving light. In the same way, if you remove all objects from your consciousness, all thoughts, all imagination, what will happen? – only consciousness will remain.

Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won't, but it doesn't matter, just listen to this- you will find that there is an extraordinary space in the mind, and that space is freedom. So you must demand freedom at the very beginning, and not just wait, hoping to have it at the end. You must seek out the significance of freedom in your work, in your relationships, in everything that you do. Then you will find that meditation is creation.

ZEN is MEDITATION. ARCHY is Social Order. ZENARCHY is the Social Order which springs from Meditation. As a doctrine, it holds Universal Enlightenment a prerequisite to abolition of the State, after which a State will inevitably vanish. Or - that failing - nobody will give a damn.

Daily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the prayer first thing in the morning. Julian of Norwich or St. Francis or the compassionate Buddha. It's called passage meditation. You internalize the perennial philosophies.

Sexuality is possible without any understanding, without any meditation. Love is possible only with understanding. Compassion is possible only with understanding and meditation, understanding and awareness.

A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of the things I try to emphasize is contemplative meditation - bringing your thought and intention into meditation.

Meditation opens the doors of your inner treasures, what Jesus calls the kingdom of god. Meditation is only a key, and keys are always small things, but they can unlock immense treasures. Everybody is born as a prince or a princess, but gets lost in the blind crowd of beggars.

The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.

As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia.

It is only through meditation that purity comes. Meditation means jumping out of the mind. There is no need to purify the mind, it can be put aside. One can become disidentified with the mind. To know "I am not the mind," is real purity because then you are only consciousness, awareness, a witnessing. To live twenty-four hours a day as a witness is the way of the sannyasin.

Meditation isn't to disappear into the light. Meditation is to see all of what we are.

I learned and it was exactly what I needed [Transcendental Meditation]. The thing that blew me away was that it was the easiest thing I've ever done- not the easiest meditation, but the easiest thing I've ever learned. I learn a lot of things- that's my job! It's so simple to learn, so simple to practice. And the restoration that comes to you, the benefit across your life; it's changed everything.

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.

And meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that's what meditation is all about.

My own interest in Yoga came from a vague understanding of Indian thought and Indian philosophy in the late sixties and early seventies and from looking at the idea of meditation and at what meditation was.

The real meditation is ... the meditation on one's identity. Ah, voilà une chose!! You try it. You try finding out why you're you and not somebody else. And who in the blazes are you anyhow? Ah, voilà une chose!

Today it may seem that your anger is very strong, how can meditation break it? But it breaks - it has always broken. Rock is very strong and meditation is very delicate, but this is the mystery of life - the continuity of the delicate can break the strongest and the hardest.

Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.

Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation. ... The Tao is clear and simple, and it doesn't avoid the world.

Meditation simplifies our outer life and energizes our inner life. Meditation gives us a natural and spontaneous life, a life that becomes so natural and spontaneous that we cannot breathe without being conscious of our own divinity.

Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.

We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.

My wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six months and did meditation and yoga vigorously, like from 5:00 in the morning until 10:00 in the night in very austere circumstances. I think then my practice became less superficial, more like the traditional definition of what meditation was: to truly find oneness.

Meditation is not an escape. Meditation is the acceptance of life in its totality, with a view to transforming it for the highest manifestation of the divine Truth here on earth

I'm a firm believer in slowing down to improve my state of mind when I'm training, and yoga and meditation have been paramount to my success in this way.

In silence and in meditation on the eternal truths, I hear the voice of God which excites our hearts to greater love.

Meditation helps me feel the shape, the texture of my inner life. Here, in the quiet, I can begin to taste what Buddhists would call my true nature, what Jews call the still, small voice, what Christians call the holy spirit.

You are transmitters. Everywhere you are sitting in meditation you are transmitting vibrations, do you know that ? At that time if you are thinking say of your jobs and your other things which you have been thinking before, the transmission is poorer. Think of love. Think of the whole country, think of the whole world at that time. You are transmitters of these waves of love, and love will flow from you.

There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.

Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.

The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of personal power.

I've shared meditation with a lot of hip-hop artists, inmates, and returning war veterans with PTSD, as well. I feel like this dharma, this service is part of my job.

Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

I have brought myself, by long meditation, to the conviction that a human being with a settled purpose must accomplish it, and that nothing can resist a will which will stake even existence upon its fulfillment.

If world peace is to be established, peace in the individual must be established first. Transcendental Meditation directly brings peace in the individual life.

Meditation, stillness, time simply to 'be', to do nothing at all and to do it with joy

In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest

Meditation is culture.

A person trying to meditate is doing something that's impossible since meditation is not an action.

You can just imagine if everyone on earth did have one day where we just put all our minds together regardless where the force is, as long as it's positive, and just meditate for even a hour that day. And just live nice with them nice meditation. I mean, now, the climate would be nice, the smog would a leave

I no longer teach meditation, only software design.