Quotes About Stress

There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.

The American way of stress is comparable to Freud's 'beloved symptom', his name for the cherished neurosis that a patient cultivates like the rarest of orchids and does not want to be cured of. Stress makes Americans feel busy, important, and in demand, and simultaneously deprived, ignored, and victimized. Stress makes them feel interesting and complex instead of boring and simple, and carries an assumption of sensitivity not unlike the Old World assumption that aristocrats were high-strung. In short, stress has become a status symbol.

Don't ever think of bad things that could happen, and you'll have a better chance of them never happening. Don't ever think about doing something bad to someone, because depending on the intensity of your mind waves, something bad could really happen to them. Think love. Be love. Breathe only love, and love you shall be. When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony.

When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

Hitting the gym to release stress is not nearly as effective as hitting the people that cause the stress to begin with.

Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.

When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress.

You know I still get nervous speaking in front of people. Speaking reminds me of pitching in that way. No matter how much you prepare, there is always that anxiety to perform. Those butterflies. You learn to embrace that stress. Eventually you realize that stress is what pushes you to perform at your peak.... But man the roller coaster! I told myself that after my career was over I would live my life quietly, out of the public eye, with no chance of embarrassing myself in front of large groups of people. Yet...here I am!

Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.

I think pressure can be an incentive toward improvement, and while I'm not denying that I feel some, I will also stress that it is self-inflicted and hopefully can be channeled in a healthy way.

The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.

My daughter squealed again and both Bubba and I winced. It’s not an attractive sound, that. It’s high-pitched and it enters your ear canals like hot glass. No matter how much I love my daughter, I will never love her squealing. Or maybe I will. Maybe I do. Driving down 93, I realized once and for all, that I love the things that chafe. The things that fill me with stress so total I can’t remember when a block of it didn’t rest on top of my heart. I love what, if broken, can’t be repaired. What, if lost can’t be replaced. I love my burdens.

I have underscored my commitment to dialogue and cooperation with our neighboring Turkey, a country that plays an important role for the future of our region. But I still stress that the promotion of this important relations can only take place on the basis of mutual respect without threats of war and questioning of sovereign rights.

Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.

Painful is the stress when one cannot reproduce or convey vividly to others, however hard he tries, what he's experienced so intensely.

Many women... have buoyed me up in times of weariness and stress. Each friend was important... Their words have seasoned my life. Influence, just like salt shaken out, is hard to see, but its flavor is hard to miss.

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind.

I have hardly detained the reader long enough on the subject, to give him a just impression of the stress laid on confession. It is one of the great points to which our attention was constantly directed.

After a certain point, a heart with so many stress fractures can never be anything but broken.

Don't spin your wheels and stress. Take a deep breath, center yourself and make a plan.

You can't just say there is a God because well, the world is beautiful. You have to account for bone cancer in children. You have to account for the fact that almost all animals in the wild live under stress with not enough to eat and will die violent and bloody deaths. There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is.

The humanitarian lays stress almost solely upon breadth of knowledge and sympathy.

To be totally without stress is to be dead.

Letting go of stress means that you can enjoy your life.

The advantages of having decisions made by groups are often lost because of powerful psychological pressures that arise when the members work closely together, share the same set of values and, above all, face a crisis situation that puts everyone under intense stress

The main way to reduce stress in the workplace is by picking the right people.

I was born left-handed, but I was made to use my other hand. When I was writing 'Famished Road,' which was very long, I got repetitive stress syndrome. My right wrist collapsed, so I started using my left hand. The prose I wrote with my left hand came out denser, so later on I had to change it.

She [Sarah Palin] by no - has any basic understanding of what post -traumatic stress disorder is, so I think it gives the rest of us an opportunity to have a real conversation about some of these problems.

I was hoping that by very publicly going to the police, other people would follow suit. Around this time was the whole Rehtaeh Parsons publication ban bullshit. She died because she couldn't handle the stress of having been assaulted and ridiculed for having been raped. And I was like, "I'm not going to turn into Rehtaeh Parsons for this. I will remain public."

When you would grab that last hole you could literally feel all of the hope, desire and stress drop off of you.

The next decade will perhaps raise us a step above despair to a cleaner, clearer wisdom and biology cannot fail to help in this. As we become increasingly aware of the ethical problems raised by science and technology, the frontiers between the biological and social sciences are clearly of critical importance-in population density and problems of hunger, psychological stress, pollution of the air and water and exhaustion of irreplaceable resources.

Shamans can be defined as socially sanctioned practitioners who purport to voluntarily regulate their attention and awareness so as to access information not ordinarily available, using it to facilitate appropriate behavior and healthy development - as well as to alleviate stress and sickness - among members of their community and/or for the community as a whole.

I did not write it [Coming of Age in Samoa] as a popular book, but only with the hope that it would be intelligible to those who might make the best use of its theme, that adolescence need not be the time of stress and strain which Western society made it; that growing up could be freer and easier and less complicated; and also that there were prices to pay for the very lack of complication I found in Samoa - less intensity, less individuality, less involvement with life.

However, I must stress that my own interest is immediate and in the picture. What I am conscious of and what I feel is the picture I am making, the relation of that picture to others I have made and, more generally, its relation to others I have experienced.

Burning sage changes the energy for the home, so if you've had an argument or some form of stress, it removes negative energies.

I don't think I know enough about acting to direct. You need to be a slight megalomaniac, not where you want to take over the world, but where you want to make every single decision and the buck stops with you. It's an awful lot of stress.

I hate the stress of leaving. Even though I have everything I need, I always feel like I'm forgetting something.

Relieve stress through hysterical screaming.

Homosexuality, like androgyny, might be an instinctive racial response to overpopulation, crowding, and stress. Both flourish when empire reaches its apogee.

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

Playing the ukulele and singing is a fantastic stress reliever. So is cleaning! Scrubbing away at the dirt helps clear my mind as well.

I never went in thinking, "You're an African-American woman, so you're never going to win." I was just in career doing beauty pageants for the experience, and to show my brains and talent and help break stereotypes. It wasn't like, "Oh, I'll become a star. I'm beautiful." I never thought I was pretty. I couldn't even put on eyelashes or makeup. When you come from an environment that's military, and they don't stress that topic of aesthetics or beauty pageants and makeup, there are a lot of things you just don't have that city girls have.

Jnana, bhakti, yoga and karma - these are the four paths which lead to spiritual freedom. One must follow the path for which one is best suited. But in this age, special stress should be laid on karma yoga.

Stress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.

Never let stress shape your strategy. Most women think better after a brisk walk, a light meal, a massage and a nap.

There's very few people, who really thrive creatively under great stress and conflict.

When we are weak, we can still be strong. When we're under the greatest stress and facing the greatest challenges, it may be the best day of our lives, for God is working to make us into the people he wants us to be.