Quotes About Stress

Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.

Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice.

My task as a pastor is to remind people of the need for balance. If someone wants to stress personal union with Christ, I remind them of the need for knowledge as well. If they want to stress knowledge, I tell them about their need to depend on Christ.

My prayer today is to become more mindful of my personal actions. What motivates me to do what I do and to say the things I do to others? I often dismiss my actions because of stress or anger but the people I hurt along the way do not dismiss what I've said or done. Every action and every word carries a consequence. Every person has stress and every person has anger. I would not like to be someone's target and I ask for the grace to become more mindful not to harm others just because I am having a bad day.

When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

Our lives are full of stress. Some meditate, some walk, some sing and dance. Nature offers us garlic, maitake and hibiscus to relieve stress

Debt creates stress, stress creates behaviors that don't lead to happiness.

I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free.

We owe them [animals] a decent life and a decent death, and their lives should be as low-stress as possible. That's my job. I wish animals could have more than just a low-stress life and a quick, painless death. I wish animals could have a good life, too, with something useful to do. People were animals, too, once, and when we turned into human beings we gave something up. Being close to animals brings some of it back.

I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn’t conversation. It’ll never lead anywhere. No one is going to say, “Wow, Mindy, you really have it especially bad. I have heard some stories of stress, but this just takes the cake.

We have self-assessment tools, computer-based tools to see how we are performing mentally in outer space and there's some also very interesting technology and work that's being funded by NRSBI to look at facial recognition to look at your patterns to see if you're experiencing stress or fatigue. It's a kind of thing that I think will gain acceptance with gradually. But it probably has more to immediate application in things like homeland security, and looking at facial recognition of people going through airports and things like that to see who's under stress.

It seems like what happens when we play games is that we go into a psychological state called eustress, or positive stress. It's basically the same as negative stress in the sense that we get our adrenaline up, you know, our breathing rate quickens, our pulse quickens.

I don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.

I think a any person who has a high profile job or who travels all the time or who has a lot of stress associated with their job can be difficult to be in a relationship with.

Getting some time away to be active, work out, do yoga is definitely a necessity in life. These activities help me relieve stress and center my mind when I'm playing the waiting game after an audition.

I find that life just gets in the way and it gets so busy and there's so much chaos and stress that can come along with raising two teenage girls in Los Angeles and being married and working and, you know, everything that goes along with it. It's how do you find those calm moments, because everybody has this in their life.

The group is enthusiastic about making art, but it's also a good excuse to get together with friends and to enjoy each other's company and to catch up on what's going on with us. Our attitude to making music is carefree and we don't stress about it at all. If music or a particular feeling doesn't come out willingly, we'll force it out.

When you're doing something you're passionate about, stress becomes a featurenot a bug.

Discerning the merits of competing claims is where the empirical basis of science should play a role. I cannot stress often enough that what science is all about is not proving things to be true but proving them to be false. What fails the test of empirical reality, as determined by observation and experiment, gets thrown out like yesterday's newspaper.

When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me, and without pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it.

We see constituents who are manifestly incapable of undertaking any normal work... Those whose applications for benefits are subsequently rejected go through a period of incredible stress, and some, sadly, take their lives during that time. Applicants who appeal usually win.

In times of stress, be bold and valiant.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

I've chosen to treat my life more like a party than something to stress about.

Funerals cost so much money, and are likely to be an additional source of stress in this recession - it's sad that we don't have a more humane, less commercialized way to approach burial.

Stress is caused by being 'here' but wanting to be 'there'.

It's normal to feel pain in your hands and feet, if you're using your feet as feet and your hands as hands. And for a human being to feel stress is normal - if he's living a normal life. And if it's normal, how can it be bad?

We're all proud of the communities that we've built and are a part of, but we shouldn't accept lost time and unnecessary stress when traveling in them.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

I was shocked [of Sarah Palin ], because beating up, you know, your girlfriend, your spouse, or acts of violence aren`t one of the core symptoms of post-traumatic stress disorder.

Festivals are a way for new people to see who you are and you can feel pressured to stand out, but just do your thing and be proud of that. Don't stress out, and know that nothing is supposed to be perfect.

Power abdicates only under the stress of counter-power.

If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.

I often thought I was in the wrong business. I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do.

For me, the greatest source of frustration was trying to work with a willful child when there was something else I wanted - say, to get the child to go to bed so I could have my own time. Just the promise of the time, and feeling that promise slip away, was enough to introduce a whole other element of stress into the encounter.

Personally, I like a chocolate-covered sky. Dark, dark chocolate. People say it suits me. I do, however, try to enjoy every color I see - the whole spectrum. A billion or so flavors, none of them quite the same, and a sky to slowly suck on. It takes the edge off the stress. It helps me relax.

I cannot stress this enough: do not take powerful hallucinogens before going to a Holocaust memorial.

Complete freedom from stress is death

How many people do you know who are obsessed with their work, who are type A or have stress related diseases and who can’t slow down? They can’t slow down because they use their routine to distract themselves, to reduce life to only its practical considerations. And they do this to avoid recalling how uncertain they are about why they live.

I did not write it [Coming of Age in Samoa] as a popular book, but only with the hope that it would be intelligible to those who might make the best use of its theme, that adolescence need not be the time of stress and strain which Western society made it; that growing up could be freer and easier and less complicated; and also that there were prices to pay for the very lack of complication I found in Samoa - less intensity, less individuality, less involvement with life.

However, I must stress that my own interest is immediate and in the picture. What I am conscious of and what I feel is the picture I am making, the relation of that picture to others I have made and, more generally, its relation to others I have experienced.

That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work.

Jazz should be much less about stress on technical exhibitionism and much more on emotional content.

Surfing is so unique and it's something that no matter what level you are, you can go and have fun. You can pick and choose the waves that you want to surf, so if it is too big and scary, you can wait until it changes and gets more to your level. Every time you go out it's always different and unique. It's almost like a place you can just de-stress.

Live in the moment, day by day, and don't stress about the future. People are so caught up in looking into the future, that they kind of lose what's in front of them.

But I ask you, those of you who are with us all day, not to stress yourselves out because of us. When you do this, it feels as if you're denying any value at all that our lives may have--and that saps the spirit we need to soldier on. The hardest ordeal for us is the idea that we are causing grief for other people. We can put up with our own hardships okay, but the thought that our lives are the source of other people's unhappiness, that's plain unbearable.

Replace fear-based thinking with love-based thinking. Every time you’re making a choice, ask yourself if it’s going to cultivate the experience of unity and love or the experience of separation and stress.

It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love—loving ourselves as well as others.