Quotes About Stress

Teacher cannot solve or heal all student stress. The teacher can be vigilant in trying to guide the child toward solutions;but the teacher's job in relation to this stress is ultimately to help the child learn to manage his or her own stress wisely. In accomplishing this, the teacher mentors higher academic learning by removing distracting stress, and teaches valuable life-survival skills.

People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.

Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.

Activating oxygen can produce compounds called radicals that put oxidative stress on cells. Such stress could ultimately lead to cancer and other diseases.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.

Hitting the gym to release stress is not nearly as effective as hitting the people that cause the stress to begin with.

It's time we learned the truth about stress. It's time we identified the thoughts that actually create our stress and learned to dismantle them one by one.

I will stress once again that we do not know the source from which the UFOs or the alien beings come whether or not, for example, they originate in the physical universe as modern astrophysics has described it). But they manifest in the physical world and bring about definable consequences in that domain.

The health of your family or your office or your city directly affects the health of it after. The better you are at handling high-stress situations with little information, those skills lead to resilience and the ability to recover afterward.

If today were your final day of this life, would those things causing you stress still do so?

There's always stress involved in any genre or art form, there's always going to be a struggle. If there's no struggle, you wouldn't do anything. What are you going do? Retire?

You need space to try things and create. It takes a long time to recalibrate if you let people pull at you all the time. A lot of stress comes from reacting to stuff. You have to keep a certain guard [up], if you're a creative person.

All stress comes from resisting what is.

Change is more often a rapid transition between two stable states than a continuous transformation at slow and steady rates. . . .Change occurs in large leaps following a slow accumulation of stress that a system resists until it reaches the breaking point. Heat water, and it eventually boils. Oppress the workers more and more and bring on the revolution.

If I make a wrong decision, I worry what might have been. I stress out over very insignificant things.

I think at times of significant stress people are going to be looking for something and they don't always know exactly what it is that they're looking for and they may opt for change even if they're not entirely confident what that change will bring.

When they'd been on the run, with death maybe lying in wait around any corner, they had never been more alive. When each day might be your last, it made a big difference. You couldn't maintain that state forever, of course; the stress would eat you alive, but putting yourself at risk did bring out your best-or your worst

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

You have to look at your blessings, don't you? With Thrones, I have to realize that, whatever happens, and for all the stress and the pressure that goes with it, it's been an extraordinary journey and I know I'll look back later in my life and think, 'That was crazy, that was amazing.' It's something that very, very few people experience, and I love that.

How do humans treat one another under the stress of a changing world? Do we fight and compete? Or, do we cooperate and work together as a family in this world to get through these changes? This is the question we are asking ourselves today.

If I believe in anything when it comes to writing, and I can't stress enough that I detest writing, it's something that sticks with me not from any English class but from some awfully recondite driver's ed. seminars I had the privilege to audit during my mid-teens, and to this day I probably misunderstand it anyway. It's the term "right of way."

There's an awful lot about our society that is at odds with the basic message of "don't smoke, be active, eat a healthy diet, and by the way control stress and get enough sleep." We don't make those things easy. We ideally would make health lie along the path of least resistance. But if not the path of least resistance, there at least needs to be a path so you don't have to bushwhack your way there.

I've got stress like anybody else, and it builds up during the day. Like, I'll be trying to do something on the computer, and I'll get stuck ,so I go to the help section. And it just enrages me, because why even call it a help section at all? There's nothing in any way 'helpful' about it.

It cannot be stressful. It just has to be fun. There are many, many things to stress for in this life -- not getting ready for a red carpet.

If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.

I think hemp is one of the greatest plants that God put in the ground, and I don't think anybody has the right to eradicate it. Just because somebody wants to get high with a joint, that's no reason to throw him in jail and take his damn belongings. He's just trying to get well. The mother - 's sick. That's why people drink beer when they come home from work. They're stressed out. That's all grass does. It's a big stress reliever.

You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.

I've always felt that when you use too many products or try too many new things, you're just piling a lot of unnatural, unnecessary stress on your face. I try to keep it simple.

Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought

I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom.

On what basis should our policy rest? It should rest on our own strength, and that means regeneration through one's own efforts. We are not alone; all the countries and people in the world opposed to imperialism are our friends. Nevertheless, we stress regeneration through our own efforts. Relying on the forces we ourselves organize, we can defeat all Chinese and foreign reactionaries.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

Do the tasks that causes you the most fear, anxiety, or stress - and get over it.

Jnana, bhakti, yoga and karma - these are the four paths which lead to spiritual freedom. One must follow the path for which one is best suited. But in this age, special stress should be laid on karma yoga.

Never let stress shape your strategy. Most women think better after a brisk walk, a light meal, a massage and a nap.

Typically, defenders of experiments on animals do not deny that animals suffer. They cannot deny the animals' suffering, because they need to stress the similarities between humans and other animals in order to claim that their experiments may have some relevance for human purposes. The experimenter who forces rats to choose between starvation and electric shock to see if they develop ulcers (which they do) does so because the rat has a nervous system very similar to a human being's, and presumably feels an electric shock in a similar way.

When we are weak, we can still be strong. When we're under the greatest stress and facing the greatest challenges, it may be the best day of our lives, for God is working to make us into the people he wants us to be.

Stress is an important dragon to slay - or at least tame - in your life.

You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation; you could call that emotional balance.

Dominant energy patterns that are contributing to the stress in a human being, are able to be picked up, if a person is open enough. And for me, as a medical intuitive, that's where I focus my attention. That's what the skill is all about.

extreme visual clarity, tunnel vision, diminished sound, and the sense that time is slowing down. this is how the human body reacts to extreme stress.

I swim, I do Pilates, I meditate - I think it's about keeping your stress level as low as you can.

There's a new and virulent cultural virus ripping through the world. . . . The symptoms of those infected include attacks of optimism, strong feelings of community, lower stress levels and outbreaks of pronoia - the sneaking feeling that someone is conspiring behind their backs to help them.

I realise that stress is only fear. I now release all fears

Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.

I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.

I think I knew I was funny in Elementary School. I think most funny people realize it when they're young. It tends to come out of stress or trauma - something that makes you want to be funny.