Acceptance looks like a passive state, but in reality it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.
Eckhart TolleThe first recognition of beauty was one of the most significant events in the evolution of human conciousness... seeing beauty in a flower could awaken humans, however briefly, to the beauty that is an essential part of their own innermost being, their true nature.
Eckhart TolleSustained enthusiasm brings into existence a wave of creative energy, and all you have to do is 'ride the wave'.
Eckhart TolleThe moment you put a mental label on another human being, you can no longer truly relate to that person. . . It then becomes possible to perpetrate any act of violence.
Eckhart TolleMy mind cannot know you, only labels, judgments, facts, and opinions about you. Being alone knows directly.
Eckhart TolleNo practice can take you to liberation. That is important to know. It can be a little step that is useful until you realize you don't need it anymore, because after a certain point it becomes a hindrance.
Eckhart TolleHonoring the moment is honoring every human being you meet. The only place where you can meet them is in the moment.
Eckhart TolleThis is the essence for every human being to realize that who they are, essentially, is far more than the physical body and is far more than the mental body, the psychological makeup, the psychological "me" body. Who they are is far deeper than that.
Eckhart TolleCreativity arises out of the state of thoughtless presence in which you are much more awake than when you are engrossed in thinking.
Eckhart TolleIf peace is really what you want, then you will choose peace. If peace mattered to you more than anything else and if you truly knew yourself to be Spirit rather than a little me, you would remain nonreactive and absolutely alert when confronted with challenging people or situations. You would immediately accept the situation and thus become one with it rather than separate yourself from it.
Eckhart TolleBy far the greater part of violence that humans inflicted on each other is not the work of criminals or mentally deranged, but of normal, respectable citizens service of the collective ego. One can go so far as to say that on this planet "normal" equals insane. What is it that lies at the root of this insanity? Complete identification with thought and emotion, that is to say, ego.
Eckhart TolleThe next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.
Eckhart TolleIt takes practice to hear your true desires. Your passion will often come as a whisper or serendipitous event that reminds you of what's important and what makes you happy.
Eckhart TolleYou cannot have a desire to surrender because that's non-surrender. Surrender arises spontaneously sometimes in people who don't even have a word for it. And I know that openness is there in many people.
Eckhart TolleI do not put much emphasis on periods of meditation - if you do meditation, it's fine - but the important thing is to bring the awareness into everyday life, into every little action that you do, into the varied challenges of everyday life.
Eckhart TolleAccepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can't argue with what is. Well, you can, but if you do, you suffer.
Eckhart TolleMost people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of self that is conditioned by the past.
Eckhart TolleInstead of asking, โwhat do I want from life?,โ a more powerful question is, โwhat does life want from me?
Eckhart TolleFeel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
Eckhart TolleThinking is compulsive: you can't stop, or so it seems. It is also addictive: you don't even want to stop, at least not until the suffering generated by the continuous mental noise becomes unbearable.
Eckhart TolleWhen someone becomes transparent, then something shines through that person that has nothing to do with the person or any of his or her personal history. What is required is becoming so transparent that the self or ego dissolves.
Eckhart TollePeace comes from being aligned with the present moment. Wherever you are, you feel that you are homeโbecause you are home.
Eckhart TolleAlways say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you.
Eckhart TolleNarrow your life down to this moment. Your life situation may be full of problems - most life situations are - but find out if you have a problem at this moment. Do you have a problem now?
Eckhart TolleThe thinking mind can be so noisy that it cannot relate to stillness. It doesn't even recognize it and certainly can't remember it.
Eckhart TolleIn essence, you are neither inferior nor superior to anyone. True self-esteem and true humility arise out of that realization. In the eyes of the ego, self-esteem and humility are contradictory. In truth, they are one and the same.
Eckhart TolleThrough being "right", you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.
Eckhart TolleThe primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.
Eckhart TolleIf her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.
Eckhart TolleWhen the ego dominates in organizations, even spiritual organizations, there is usually a big drama or upheaval of some kind, and self-destruction begins.
Eckhart TolleResistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.
Eckhart TolleYou can enjoy the present moment, and you can be aligned with the doing. A different state of consciousness, then, is the foundation for what you do. Presence flows into what you do. Even though what you do may be the same, there is a fundamental difference: The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.
Eckhart Tolle