The vital function that pets fulfill in this world hasn't been fully recognized. They keep millions of people sane.
Eckhart TolleAcceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind.
Eckhart TolleYou are not seeking to attain some future state. That is the fallacy of many spiritual seekers. They have an image of some state - enlightenment, or whatever they call it - they want to achieve.
Eckhart TolleFor spiritual teachers, it is important not to identify with the image people inevitably have of them.
Eckhart TolleWhen there is spiritual awakening, you awaken into the fullness, the aliveness, and also the sacredness of now. You were absent, asleep, and now you are present, awake.
Eckhart TolleThinking is a wonderful tool if it's applied. Thinking, however, can not become the master. Thinking is a very bad master. If you're dominated by thinking then your life becomes very restricted.
Eckhart TolleYou might say, 'What a dreadful day', without realizing that the cold, the wind, and the rain or whatever condition you react to are not dreadful. They are as they are. What is dreadful is your reaction, your inner resistance to it, and the emotion that is created by that resistance.
Eckhart TolleBe aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
Eckhart TolleThe unchecked striving for more, for endless growth, is a dysfunction and a disease. It is the same dysfunction the cancerous cell manifests, whose only goal is to multiply itself, unaware that it is bringing about its own destruction by destroying the organism of which it is a part.
Eckhart TolleAs long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you.
Eckhart TollePay attention to the gap - the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or flute, or the gap between the in-breath and the out-breath. When you pay attention to those gaps, awareness of 'something' becomes - just awareness. The formless dimension of pure conciousness arises from within you and replaces identification with form.
Eckhart TolleWhatever you do in your business comes out of a state of inner alignment with life and the source of life itself, so peace flows into whatever you do.
Eckhart TolleThe reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.
Eckhart TolleThe word Buddha comes from the Sanskrit word Budh, meaning, to be awake. So Buddha is not a name and ultimately not a person, but a state of consciousness.
Eckhart TolleYour inner purpose is to awaken. It is as simple as that. You share that purpose with every other person on the planet - because it is the purpose of humanity.
Eckhart TolleA significant portion of the earth's population will soon recognize, if they haven't already done so, that humanity is now faced with a stark choice: Evolve or die.
Eckhart TolleSomething inside you emerges....an innate, indwelling peace, stillness, aliveness. It is the unconditioned, who you are in your essence. It is what you had been looking for in the love object. It is yourself.
Eckhart TolleIf we don't change, if the egoic consciousness continues, I don't believe that humanity as a species can survive, or at least human civilization can survive, for another hundred years.
Eckhart TolleIt may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.
Eckhart TolleHowโ is always more important that โwhat.โ See if you can give much more attention to the doing than to the result that you want to achieve through it.
Eckhart TolleFor most people, spiritual awakening is a gradual process. Rarely does it happen all at once. When it does, though, it is usually brought about by intense suffering.
Eckhart TolleI never went out and said, "I want to do this." I never do that. I wait for things to come to me, either within or without, and I go along with it.
Eckhart TollePeople don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.
Eckhart TolleDo not pollute your beautiful, radiant Being nor the Earth with negativity. Do not give unhappiness in any form whatsoever a dwelling place inside you.
Eckhart TolleThought subsides when you pet your dog or you have a purring cat on your chest. Even just watching an animal can take you out of your mind. It is more deeply connected with the source of life than most humans, and that rootedness in Being transmits itself to you. Millions of people who otherwise would be completely lost in the conceptual reality of their mind are kept sane by living with an animal.
Eckhart TolleWhenever you deeply accept this moment as it is - no matter what form it takes - you are still, you are at peace.
Eckhart TolleI drink a glass of wine or two occasionally with dinner. 'You drink alcohol?!' Well, if my state of consciousness is so fragile that a glass of wine would upset it, then it can't be worth very much.
Eckhart TollePeople look to time in expectation that it will eventually make them happy, but you cannot find true happiness by looking toward the future.
Eckhart TolleHang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises.
Eckhart TolleThrough death you find yourself, because you no longer identify with form. You realize you are not the form with which you had identified ยญ neither the physical nor the psychological form of "me". That form goes. It dissolves and who you are beyond form emerges through the opening where that form was. One could almost say that every form of life obscures God.
Eckhart TolleThe ego's form of happiness can't exist without unhappiness. The ego will be happy when something good happens but unhappy when it ends.
Eckhart TolleTo the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it - who are you?
Eckhart TolleThe planet will not survive another hundred years of the same state of consciousness that produced the external effects of recent history.
Eckhart TolleHumanity as a species must change dramatically and radically or our survival is at stake.
Eckhart TolleEven the great scientists have reported that their creative break-throughs came at a time of mental quietude. The surprising result of a nationwide inquiry among America's most eminent mathematicians, including Einstein, to find out their working methods, was that thinking 'plays only a subordinate part in the brief, decisive phase of the creative act itself'.
Eckhart TolleSuffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart TolleFear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
Eckhart Tolle