Quotes About Meditation

Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.

Meditation is the art of transforming madness into Buddhahood. Meditation is the art of taking you beyond logic and yet keeping your sanity intact. Meditation is the greatest discovery ever made, and I don't think there is ever going to be another discovery which can surpass meditation.

After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.

Love is the flowering of meditation. Meditation brings many treasures; perhaps love is the greatest roseflower that grows on the bush of meditation.

The power of meditation gets us everything. If you want to get power over nature, [you can have it through meditation]. It is through the power of meditation all scientific facts are discovered today. They study the subject and forget everything, their own identity and everything, and then the great fact comes like a flash.

Meditation is not the pursuit of pleasure and the search for happiness. Meditation, on the contrary, is a state of mind in which there is no concept or formula, and therefore total freedom. It is only to such a mind that this bliss comes unsought and uninvited. Once it is there, though you may live in the world with all its noise, pleasure and brutality, they will not touch that mind.

In the beginning of my twenties, I started transcendental meditation. For years, I did nothing else. Every holiday, I went to courses. Meditation is a real simple instrument. You don't need a long beard or a sari. It's meant to bring you to yourself. It's as easy as that.

First, meditation, and then out of meditation comes creativity of its own accord.

The process of meditation does not take you to some new world; it only introduces you to the world where you have been for lives upon lives. The process of meditation does not add anything to you; it only takes away what is wrong, cuts it away, sheds it off.

Millions of people miss meditation because meditation has taken on a wrong connotation. It looks very serious, looks gloomy, has something of the church in it, looks as if it is only for people who are dead, or almost dead, who are gloomy, serious, have long faces, who have lost festivity, fun, playfulness, celebration.... A really meditative person is playful: life is fun for him.... He enjoys it tremendously. He is not serious. He is relaxed.

Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.

What are you to do? You are always to remember that you are the child of a Great Father. You must not think that you are a sinner, that you are a degraded person. If you think that you are a sinner, it means you are meditating on sin! When sin has become the object of your meditation, you will become a sinner, because a person becomes just like the object of his or her ideation. We become the object of our meditation.

The real meditation is ... the meditation on one's identity. Ah, voilà une chose!! You try it. You try finding out why you're you and not somebody else. And who in the blazes are you anyhow? Ah, voilà une chose!

The whole art of meditation is, how to leave the personality easily, move to the center, and be not a person. Just to be and not be a person is the whole art of meditation, the whole art of inner ecstasy.

In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.

Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation.

Meditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don't move, yet you attain.

There are qualities which grow as meditation deepens. For example, you start feeling loving for no reason at all. Not the love that you know, in which you have to fall-not falling in love. But just a quality of lovingness, not only to human beings. As your meditation deepens, your lovingness will start spreading beyond humanity to animals, to trees, even to the rocks, to the mountains.

The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.

Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.

The very purpose of meditation is to discipline the mind and reduce afflictive emotions.

A person trying to meditate is doing something that's impossible since meditation is not an action.

Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.

You can just imagine if everyone on earth did have one day where we just put all our minds together regardless where the force is, as long as it's positive, and just meditate for even a hour that day. And just live nice with them nice meditation. I mean, now, the climate would be nice, the smog would a leave

I think meditation helps greatly with creativity. If it's a pure expression of yourself no matter what it is or what medium, it's going to shine. It's going to resonate.

Meditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.

They wanted to preserve and protect the mystical knowledge gained from their meditation practices and pass it on to future civilizations they clairvoyantly saw were going to be born after the destruction of Atlantis

Meditation is a way to be narcissistic without hurting anyone

Only a life of prayer and meditation will render a vessel ready for the Master's use.

Meditation means: put the mind aside and watch. The first step - LOVE YOURSELF - will help you tremendously. By loving yourself you will have destroyed much that society has implanted within you. You will have become freer from the society and its conditioning.

When the soul is naughted and transformed, then of herself she neither works nor speaks nor wills, nor feels nor hears nor understands; neither has she of herself the feeling of outward or inward, where she may move. And in all things it is God who rules and guides her, without the meditation of any creature.... And she is so full of peace that thought she pressed her flesh, her nerves, her bones, no other thing come forth from them than peace.

In deep meditation the flow of concentration is continuous like the flow of oil.

Meditation is a technique to integrate one's personality, to be able to live and enjoy full life of all glories - worldly and divine.

You have to do your own work; Enlightened Ones will only show the way. Those who practise meditation will free themselves from the chains of death

Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care.

Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.

When you climb a ladder and arrive on the sixth step and you think that is the highest, then you cannot come to the seventh. So the technique is to abandon the sixth in order for the seventh step to be possible. And this is our practice, to release our views. The practice of nonattachment to views is at the heart of the Buddhist practice of meditation.

I meditate. I do transcendental meditation and I have been doing that for a long time and that does just clear the mind. I am not religious at all.

It was about finding the sacred within myself, my center, my peaceful core. We each have a sacred space within us, a part of us. This sacred space is a temple, a temple to our inner power, our intuition, and our connection with the divine. Discovery of psychic powers, spells, and meditation are all things that lead us to the temple. They help us find the road within and walk our path to the inner temple.

If you want to know what you are here to do, how you can be more loving, or how to get through a difficult situation, my answer is always meditate. The difference between prayer and meditation is that when we pray, we are asking for something, and when we meditate, we are listening to the answer.

There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.

Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.

It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.

It is a totally different creativity I am talking about. A Taj Mahal... just watching it on a full moon night, and great meditation is bound to arise in you. Or the temples of Khajuraho, Konarak, Puri - just meditating on them and you will be surprised that all your sexuality is transformed into love. They are miracles of creativity. They were not created by pathological people, they were created by those who had attained.

Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.

You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.

The human mind cannot create anything. It produces nothing until having been fertilized by experience and meditation; its acquisitions are the germs of its production.

Only one thing is going to remain with you: that is your witnessing, that is your watchfulness. This watchfulness is meditation.