Quotes About Exercise

You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?

From youth to middle, and often to past middle, age, most men are apt to be too closely engaged in the struggle of life to pay due attention to the strength of the body. They may take daily what they consider a sufficient amount of exercise; but the exercise is not calculated to keep the various limbs and muscles, still less the internal organs, in proper working order. Amid the ordinary concerns of life the man may appear strong, even stalwart. But when occasion arises for some special muscular exercise, or taxing the action of some organ, he finds out his weakness.

[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.

Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical exercise and half spiritual. The karateist who has given the necessary years of exercise and meditation is a tranquil person. He is unafraid. He can even be calm in a burning building.

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.

To exercise power costs effort and demands courage. That is why so many fail to assert rights to which they are perfectly entitled - because a right is a kind of power but they are too lazy or too cowardly to exercise it. The virtues which cloak these faults are called patience and forbearance.

We play tag and kickball almost every day. It's one of the ways that I've figured out how to spend some fun quality time with my kids while getting exercise.

Exercise freaks...are the ones putting stress on the health care system.

We know what willpower is, but by some misguided conception, many of us believe we have to be a certain type of person, strong, determined, extroverted, to be able to be willful, to exercise willpower. Not so. We all have it and just don't know how to use it.

It is possible for the most obscure person in a church, with a heart right toward God, to exercise as much power for the evangelization of the world, as it is for those who stand in the most prominent positions.

Oh let us continually keep faith in exercise, till it be entirely swallowed up in the boundless ocean of beatific vision.

There wanted not some beams of light to guide men in the exercise of their Stocastick faculty.

The young man who addresses himself in stern earnest to organizing his life-his habits, his associations, his reading, his study, his work-stands far more chance of rising to a position affording him opportunity to exercise his organizing abilities than the fellow who dawdles along without chart or compass, without plan or purpose, without self-improvement and self-discipline.

Listening well is an exercise of attention and by necessity hard work. It is because they do not realize this or because they are not willing to do the work that most people do not listen well.

Whether it is successful or not is not the exercise for me. It is not up to me. It is out of my hands now. I am not going to in two years have hindsight and say I made a big mistake.

Conscience is the most sacred of all property; other property depending in part on positive law, the exercise of that being a natural and unalienable right. To guard a man's house as his castle, to pay public and enforce private debts with the most exact faith, can give no title to invade a man's conscience, which is more sacred than his castle, or to withhold from it that debt of protection for which the public faith is pledged by the very nature and original conditions of the social pact.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

The constitutions of most of our States assert, that all power is inherent in the people; that they may exercise it by themselves, in all cases to which they think themselves competent, or they may act by representatives, freely and equally chosen; that it is their right and duty to be at all times armed; that they are entitled to freedom of person, freedom of religion, freedom of property, and freedom of the press.

Whatever discipline you exercise should be based on the goal your child is eventually to reach, namely, freedom and happiness. I would show him towards what he is growing, his ultimate fulfilment, and help him to adapt himself to that. In everything that you do, you should keep the goal in view, and hence your discipline must aim at helping the child to realize that at a certain stage he will be above all discipline.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Science as an intellectual exercise enriches our culture, and is in itself ennobling.

Writing is an exercise in sculpture, chipping away at the rock until you find the nose.

I do not conceive that power is given to the President and Senate to dismember the empire, or to alienate any great, essential right. I do not think the whole legislative authority have this power. The exercise of the power must be consistent with the object of the delegation.

Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

I just kind of have a comedic looking body, I guess. If anything I really have to exercise just to not look too fudgy, otherwise I would just keep going and going.

I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.

I'm very sceptical about the prospects for 'big' environmental causes - 'saving the planet', halving the world's population, ending the exploitation of animals, and so on - but a person can ask him- or herself how he or she personally may exercise compassion or humility towards animals, vegetal life and so on.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

I wonder how, among the Fremont, mothers and daughters shared their world. Did they walk side by side along the lake edge? What stories did they tell while weaving strips of bulrush into baskets? How did daughters bury their mothers and exercise their grief? What were the secret rituals of women? I feel certain they must have been tied to birds.

I can manage my own pain. I can drink. I can go to the doctor and get a prescription. I can exercise. I can write a story about it. I've done it a million times! But I don't want to see the people I love tortured and suffering.

Finding voice is a socially responsible political act. We don't just do it for ourselves. And helping someone to find voice demands a spiritual partnership with that seeker. It's an exercise of compassion.

I think that older lesbians definitely didn't take care of themselves. They didn't exercise. But the younger lesbians, they're very different. They go to the gym. They manage their eating. They're much more fashion-conscious.

Men suppose their reason has command over their words; still it happens that words in return exercise authority on reason

We are not grand because we are at the top of the food chain or because we can alter our environment - the environment will outlast us with its unfathomable forces and unyielding powers. But rather than be bound and defeated by our insignificance, we are bold because we exercise our will anyway, despite the ephemeral and delicate presence we have in this desert, on this planet, in this universe.

RABBLE, n. In a republic, those who exercise a supreme authority tempered by fraudulent elections. The rabble is like the sacred Simurgh, of Arabian fable - omnipotent on condition that it do nothing.

I am persuaded, from all the facts that have come to me, that it would have been possible, if we had functioned as the Lord intended us to function, if we had paid our tithes and our offerings as the Lord intended us to pay them, we might have gone on without one dollar from our federal government. And has it ever occurred to you what a mighty influence we should have exercised for good and for respect and for all of the virtues that we have been taught, and that God has commanded us to exercise and cultivate and practice, if we had just followed along what he has asked us to do?

My favourite film-maker west of the English Channel is not English - but to me doesn't seem American either - David Lynch - a curious American-European film-maker. He has - against odds - achieved what we want to achieve here. He takes great risks with a strong personal voice and adequate funds and space to exercise it. I thought Blue Velvet was a masterpiece.

I get letters every year from women who think Valentine's Day is an empty exercise, but are ironically pretty exercised when their boyfriends neglect or forget it.

Fast movement during exercise does not produce fast muscles, or strong muscles, or large muscles, it produces only one thing, a thing to be avoided, it produces injuries.

Oh. No wonder I'd been sick. I hadn't eaten anything since then. I'm a girl who likes her meals, so it hadn't been a weight-loss tactic. I'd just been too busy bumping from crisis to crisis. Go on the Sookie Stackhouse Narrow Avoidance of Death Diet! Run for your life, and miss meals, too! Exercise plus starvation.

My mantra: Brainless exercise is a lost opportunity for improvement.

As a notorious multi-tasker, I love exercise that serves several purposes. I ride my bike to work, do yoga to relax, and go out dancing to get my booty-shaking on!

All that running and exercise can do for you is make you healthy.

I'm not making light of prayers here, but of so-called school prayer, which bears as much resemblance to real spiritual experienceas that freeze-dried astronaut food bears to a nice standing rib roast. From what I remember of praying in school, it was almost an insult to God, a rote exercise in moving your mouth while daydreaming or checking out the cutest boy in the seventh grade that was a far, far cry from soul-searching.

I say that a Christian congregation can survive and often appear to prosper in the community by the exercise of human talent and without any touch from the Holy Spirit! All that religious activity and the dear people will not know anything better until the great and terrible day when our self-employed talents are burned with fire and only that which was wrought by the Holy Ghost will stand forever!

The environment forces you to be utterly dependent between "action" and "cut" because the environment is perfect on your fellow actor. So as an acting exercise, it's absolutely thrilling that the focus that we had to bring to each other echoed in life, echoed in art. And when you get that parallel, it's really thrilling and it's full of surprises, but it all has a logic.

Change from below, the formulation of demands from the populace to end unacceptable injustice, supported by direct action, has played a far larger part in shaping British democracy than most constitutional lawyers, political commentators, historians or statesmen have ever cared to admit. Direct action in a democratic society is fundamentally an educational exercise.